Happy Place For Your Mind

This podcast is all about navigating grief while still allowing yourself to live. Throughout life we know that one of the constants is losing the ones we love whether it's expected or not. It's impor…

Happy Monday! I am talking all about Greek salads, life lessons and every aspect of my Greece trip. Nothing makes us grow and evolve more than being able to step outside of our comfort zone and count…

Growth chasers you are getting the full details to my most recent mother daughter trip with my mom. I discuss all of the eye opening lessons and moments that were logged into my soul. This trips bigg…

One of the biggest tools in life when it comes to relationships and communication is being able to recognize your audience. We don't think as often about who we are talking to and are so consumed wit…

Welcome to your new mantra when it comes to change. Choosing hope and grace everyday is the new breakdown you want to remember when change is coming your way intentionally or unexpectedly. How we go …

You're favorite growth chasers are back! Nick and Kim are back to discuss all the hard topics most people don't speak about on a daily basis. We dive deep into Kim and Nick's healing journey and how …

Join Steff and I as we discuss how she was able to completely change her life and achieve everything she has been wanting by changing her thoughts. Steff has been a growth chaser for 6 years and she …

Happy 1 year anniversary to all of you growth chasers out there! Celebrating one full year of the happy place for your mind podcast! Extremely grateful and blessed to be able to connect with all of y…

Growth chasers you are hearing all about the Morgan Wallen concert along with some realizations throughout the weekend. Sometimes we need certain interactions or situations to occur to make us aware …

In the world we live in most people will make sure their phone is charged before starting their day but they don’t check in with how charged their own personal battery is. It’s extremely important to…

We live in a society where it is human nature to be comparing your life, who you are and your milestones to others. This podcast is to remind you that even though it’s conditioned to compare that doe…

Growth chasers this is most certainly a different podcast than you are used to. You are getting a full deep dive into my friendship with my #1 ace Alexa. We discuss maintaining our friendship through…

This topic has been a long time coming. Time to learn about all the different boundaries that are important to maintain in life. Even though it can be challenging to implement and remain consistent w…

Happy Monday growth chasers! This episode is all about not allowing the fear get in the way of you trying something new. People can easily talk themselves out of something that makes them uncomfortab…

We have all had those thoughts that truly seem out of alignment based off of the type of person you are. These are called cognitive distortions and I discuss the most common distortions that we strug…

We are diving into taking risks and how we tend to stay in the illusion of comfort. Along with shifting your perspective to seek a deeper understanding with your loved ones and being able to have app…

We are all naturally conditioned to try and avoid feelings at all costs. Constantly trying to avoid, distract, disconnect from the feelings inside of us that are extremely hard to sit in. This podcas…

We all have them and we all need to heal them. Those inner child wounds if they go unhealed they continue to bleed into every aspect of your life. This podcast is all about learning about your inner …

Hard truth is all the topics we should be discussing most of us try to avoid thinking its going to lead to a confrontation. However most of the time it's about understanding what goes into having a c…

We are constantly surrounded by different people and environments that most people are unaware of how quickly we can allow these external factors to impact our peace. This podcast is all about what i…