Happy Place For Your Mind

Happy Monday growth chasers, on today’s podcast I am talking all about how to crack your own code of what works for your soul. Figuring out what helps you show up as the best version of yourself is g…

Happy Monday Growth chasers, this week I’m sharing with you my amazing dream vacation to Italy. I talk about all the lessons and sacred moments that I got to experience. No matter where you are in th…

Happy April growth chasers, it's time for your monthly card pull. The universe provides us with some powerful messages to focus on throughout this month, its one you don't want to miss.

This podcast we are diving in to all the reasons we get defensive even with the people we love. It's a natural human response that comes up more frequently than we would want it to. The more we are a…

Happy Monday growth chasers, this Monday I am bringing you a meditation to help us all be a little more present in our daily lives. Sometimes life can challenge us and make us miss the important mome…

Happy Monday growth chasers! This Monday I’m diving right in and talking all about invisible expectations. I discuss where we form our expectations and what categories we form expectations in. Being …

This episode is all about how important it is to prioritize yourself, mind, body and soul. Sometimes we can get caught up in old thought patterns and everyday life that the things we need to be prior…

It's time for your monthly card pull and the universe is kicking you off with the best messages to focus on throughout the rest of this month.

Sometimes what we focus on ends up being the polar opposite of what we want to attract. This Monday I’m talking all about how to figure out if your someone who focuses on the red lights or green ligh…

Throughout our younger years we are taught so many different things, but one of the most important seems to be forgotten. This episode I talk all about emotions and everything that comes with being a…

Happy Monday growth chasers, I couldn’t help my self to start talking about Mel Robbins new mind-blowing book, The Let Them Theory. I open up about how I integrate the let them theory into my life an…

Happy February! It is time to kick off this month with your monthly card pull. The universe delivers some powerful cards to help you navigate and focus on what’s important.

It's time to breakdown the difference between kindness and being a good person. This episode is all about boundary setting, identifying your intentions, and defining the version of yourself that you …

For all of you over thinkers out there, this one is for you. We tend to overthink in our everyday lives about possible outcomes, realities, and opportunities that don't exist yet. I'm talking about b…

For all of you planners out there, this one is for you. Sometimes we rely so much on planning our days, special events, opportunities and our lives that it takes us away from actually being able to l…

As we continue into 2025 society puts so much pressure on New Years resolutions. The last thing we are wanting to kick off a new year with is stress and unrealistic expectations of how you should be …

Let’s kick off this new month and new year with a card pull. The universe provides you with some powerful messages to help you navigate this new month of this new year. 

As 2024 comes to an end it’s so important to make time to reflect on all that this year has brought you, taught you and what needs to be left behind. We have to reflect and let go before we are able …

We have all been there at some point in our lives where our thoughts can get in the way of enjoying our favorite holiday foods. I am talking all about how to find balance and acceptance with eating y…

It's the craziest time of the year and sometimes we can get caught up in all of the chaos and forget to focus on the things that matter. I'm talking all about how to get you through this season where…