Habit Masters
Build better habits without burning out. Habit Masters helps you become the best version of yourself with simple, practical strategies you can actually stick with. Hosted by Jeff Corrigan and Sheldon Mills. New episodes every other week.
- Update frequency
- every 10 days
- Average duration
- 32 minutes
- Episodes
- 131
- Years Active
- 2020 - 2025
FINISH : "Give Yourself the Gift of Done"
"Give yourself the gift of done!"
We explore 4 concepts/ideas from Jon Acuff's book FINISH. And in particular, apply it to our current Cold Shower Challenge.
When it comes to accomplishments and achie…
The Cold Shower Challenge—Wake up to the power of cold
Can cold be good for you? In this episode we are putting an exciting idea to the test! You can join us in our 21 day challenge and see some of these AMAZING benefits.
- Boost Mood, Fight Depression, Spe…
The Problem with Goals... : Idea Session 2 FULL
We explore many aspects of goals (good & bad) and discuss some great ways to overcome them.
- Happiness Improves Success
- What's your Why?
- Comparison is the Fastest Killer of Happiness
- Ultimate Lie of the U…
Lessons From Pain: Bite-Size Episode 1.6
As Napoloen Hill wisely said "“Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit.” What can we learn from the struggles we face and how do those …
Step Into The Sunshine: Bite-Size Episode 1.5
Just like a plant, when you water your goals every day you will grow to meet them. Your daily routine of positive action will be enough to take you where you want to go and help you become who you wa…
Bigger Than Your Problems: Bite-Size Episode 1.4
Problems aren't going away. So maybe it's time to stop avoiding them and decide to grow past them to bigger, better problems. It's time to stop dealing with the problems you hate and choosing the pro…
Prolific Over Perfect: Bite-Size Episode 1.1
In this bite-size episode from session 1 we dive into prolific over perfect and fighting perfectionism.
- Fighting Perfectionism
- Starting
- Finishing
- Action = Results
CONNECT, FOLLOW, SUBSCRIBE
- Podcast: Ap…
Happiness In The Pursuit: Bite-Size Episode 1.3
Are you still pursuing happiness? STOP IT! It's time to choose happiness now.
- No Finish Lines
- Finding Happy Now
- Progress = Happiness and Success
- The Goal is Freedom!
Enjoy! Feedback welcome. Just remembe…
Systems Of Success: Bite-Size Episode 1.2
Habits, Routines and Systems. Our daily routine is what will take us wherever we want to go. Did you choose your routines or did they choose you.
- Systems of Success
- Daily Routines
- Focus on the Process
- T…
Only One Way To Coast: Idea Session 1 FULL
Exploring ideas that create progress and freedom. This session took us in many different directions.
- Prolific Over Perfect
- Happiness in the Pursuit
- Problems you want
- Action = Consequences
- Plant the seed …
Idea Gym Trailer
We are self-help junkies, turned entrepreneurs, turned podcasters. Our journey taught us how challenging it is to turn knowledge into action. Now we're on a mission to show people simpler, better way…