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Habit Masters - Podcast

Habit Masters

Build better habits without burning out. Habit Masters helps you become the best version of yourself with simple, practical strategies you can actually stick with. Hosted by Jeff Corrigan and Sheldon Mills. New episodes every other week.

Growth Self-Improvement Entrepreneurship Success Education Business Parenting Kids & Family
Update frequency
every 10 days
Average duration
32 minutes
Episodes
131
Years Active
2020 - 2025
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#90: How to Create Shortcuts to Your Dreams

#90: How to Create Shortcuts to Your Dreams

What if you could drive instead of walk? What if you could fly instead of drive? What if you could teleport instead of fly?

When it comes to your dreams, you don't need to wait. There is a better way …

00:29:49  |   Thu 08 Dec 2022
#89: Commitment Unlocks Your Future - The Real Meaning Of 'YOLO'

#89: Commitment Unlocks Your Future - The Real Meaning Of 'YOLO'

YOU ONLY LIVE ONCE...so commit and make the most of it.

Contrary to popular belief, the phrase YOLO is not meant to justify spontaneous, selfish action.  It was intended as a call to be courageous in …

00:20:11  |   Wed 30 Nov 2022
#88: Your Dreams Can't Wait with Special Guest Richie Norton (Part 2)

#88: Your Dreams Can't Wait with Special Guest Richie Norton (Part 2)

Rescue your dreams from someday!
In part two of our conversation with Richie Norton, we dive into the application of Anti-time Management and Time Tipping. Listen to discover how you can rescue  your …

00:25:04  |   Wed 23 Nov 2022
#87: Your Dreams Can't Wait with Special Guest Richie Norton (Part 1)

#87: Your Dreams Can't Wait with Special Guest Richie Norton (Part 1)

Would you bake a cake without sugar?
Would you build the moat before the castle?

That's what it's like when put time with the people we love and our dreams at the end of the timeline.

In this amazing …

00:46:13  |   Wed 16 Nov 2022
#86: The Simple Way To End Your Pain - Getting Off The Nail of Regret

#86: The Simple Way To End Your Pain - Getting Off The Nail of Regret

If you sat on a nail, you probably wouldn't stay there. And yet, you can be sure you are enduring unnecessary pain every day...

No doubt there are a lot of things you want—dreams, goals, skills you wa…

00:22:26  |   Wed 02 Nov 2022
#85: Upper & Lower Limits - Make Habit Building Easier with The Law of Momentum

#85: Upper & Lower Limits - Make Habit Building Easier with The Law of Momentum

Have you ever attempted to form the same habit multiple times only to fail again and again? Yeah, us too! Until we discovered this simple tool.

In this episode we explore the power of upper and lower …

00:23:12  |   Wed 19 Oct 2022
#84: Who's Leaves Are These? - Emotional Boundaries for Better Relationships with Special Guest Lisa Bishop, LMFT

#84: Who's Leaves Are These? - Emotional Boundaries for Better Relationships with Special Guest Lisa Bishop, LMFT

Do you expect others to rake up your leaves? Do you feel a responsibility to rake up the leaves of others? What would happen if each of us took responsibility for our own yard?

We had an amazing conve…

00:59:02  |   Thu 22 Sep 2022
#83: You Are The Gardener – Leveraging The Law of The Habit to Change Your Life

#83: You Are The Gardener – Leveraging The Law of The Habit to Change Your Life

Watering with no seeds, only grows weeds.

When you plant a garden, you usually know which seeds you're going to grow. The same principle applies to your life. If you want to change your life, it's tim…

00:26:31  |   Wed 14 Sep 2022
#82: Taking Control of Your Life - How to Create Instead of React

#82: Taking Control of Your Life - How to Create Instead of React

Do you ever feel like someone else has control of your life? 

You would be amazed at how easy it can be to start taking back control of your life. Little by little, day by day until you end up spendi…

00:23:22  |   Wed 31 Aug 2022
#81: Action Triggers - How to Keep Commitments to Yourself

#81: Action Triggers - How to Keep Commitments to Yourself

What's one appointment you would never miss? Why?

These questions unlock the secret to making and keeping commitments to yourself. Mastering a tool called Action Triggers, you can make appointments wi…

00:16:44  |   Wed 24 Aug 2022
#80: Free Yourself from The

#80: Free Yourself from The "AND" Trap

Are you stuck between "ANDs"? It's more than likely...

 In this episode we explore what it means to be stuck in "AND" as Seth Godin wrote about in a recent blog Paths Not Taken.

Often the most difficul…

00:20:24  |   Wed 17 Aug 2022
#79: One Priority Action - Make Your Habits Effortless

#79: One Priority Action - Make Your Habits Effortless

CONSISTENCY IS MORE IMPORTANT...

than quantity. Accomplishing your biggest goals is all about making time every day to make some amount of progress. You have the time, what you need to do is prioritiz…

00:14:51  |   Wed 13 Jul 2022
#78: How Are Your friendships Affecting Your Identity? with Special Guest Jessica Speer

#78: How Are Your friendships Affecting Your Identity? with Special Guest Jessica Speer

WHO YOU ARE...

Is often tied closely to who you spend your time with. As we take time to understand our relationships, we can learn a significant amount about our own identity.

Listen in as we talk wit…

00:48:35  |   Wed 06 Jul 2022
#77: Pause Often - The 1% Difference That Will Change Your Life with Special Guest Jem Fuller

#77: Pause Often - The 1% Difference That Will Change Your Life with Special Guest Jem Fuller

HOW KIND ARE YOU...

TO YOURSELF?

Are you ever too hard on yourself or is your inner voice harsh? It's time to change that. Mindful inner communication will help you align with the right identity to bui…

01:08:38  |   Wed 29 Jun 2022
#76: Watering With No Seed Only Grows Weeds

#76: Watering With No Seed Only Grows Weeds

ARE YOU WATERING EMPTY SOIL?

Before you can get to a fully grown plant, you have to plant the seed, and before you can get to your goal, you have to establish your identity. If you water without seeds…

00:14:01  |   Wed 22 Jun 2022
#75: Who Will You Be? The Power of Identity and Habit

#75: Who Will You Be? The Power of Identity and Habit

IS YOUR IDENTITY KEEPING YOU FROM REACHING YOUR GOALS?

How does who you are and your assumed identity affect the changes and new habits you are pursuing?

In this new episode we talk all about IDENTITY …

00:15:41  |   Wed 01 Jun 2022
#74: Is Attitude Really Everything?

#74: Is Attitude Really Everything?

YOU NEED AN ATTITUDE ADJUSTMENT...

To be completely fair though, we all do! In this episode, we evaluate our thoughts and feelings surrounding a quote by BJ Fogg  that says "I change best by feeling g…

00:23:57  |   Wed 20 Apr 2022
#73: Marvel, Disney & Livin' The Dream with Special Guest Brian Crosby

#73: Marvel, Disney & Livin' The Dream with Special Guest Brian Crosby

There's nothing quite like working your dream job...

Join us in a fun conversation with Marvel Creative Director, Brian Crosby, as we learn about the path that led him into his current role, and his p…

00:45:19  |   Wed 30 Mar 2022
#72: Be Who You Want to Become with Special Guest Melissa Poepping

#72: Be Who You Want to Become with Special Guest Melissa Poepping

THE THINGS YOU CHOOSE TO DO TODAY...

Are they in alignment with what you want from tomorrow?

You have an idea of who you want to become, but how will you get there? In this episode, we talk with life-c…
01:02:38  |   Tue 22 Feb 2022
#71: Betting on Yourself - The Secret to Better Decision Making

#71: Betting on Yourself - The Secret to Better Decision Making

DO YOU BET ON YOURSELF?

Every day is made up of hundreds if not thousands of decisions, but what connections do we make between those decisions and our success? Are there ways we can change our percep…

00:18:06  |   Tue 08 Feb 2022
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