Habit Masters

Success follows a recipe.

We are rarely the first people to face the many challenges, struggles and goals that are a part of life. Instead of trying to solve everything ourselves, or "reinvent the whe…

We've all been there.

You started your goal with high hopes and high energy, and 100% committed to making it happen, but now it's been a few days or weeks annnnd... is there a stronger word than slump…

TOO MANY GOOD IDEAS?

The world is full of good ideas, but in order for any of them to be useful, you have to take action. If you're anything like us, you've probably felt stuck before because you had …

SLOW DOWN.

It's not a prevalent phrase or idea in a world constantly seeking to go faster and do faster, but according to our guest today, it makes all the difference.

Listen in to our conversation wit…

Are you the HERO of your own story?

At times we may assume that just because we are not playing the role of the villain, we are the hero. However, it is not uncommon for us to fall into a third catego…

What was the most recent decision you had to make that you were stressed about? You likely experienced some decision fatigue.

The internal battles associated with decision fatigue are not only tiring,…

"The secret of change is to focus all your energy not on fighting the old but on building the new." -Dan Millman

Naturally, as we seek self improvement, we will face obstacles that can turn change int…

Expectations have immense power to influence who we are and who we become.

Whether they're our expectations or the expectations of others, the difference they can make in our lives is surprising. For …

Our personality is big part of who we are and a huge factor in what we create.

Although traditionally personality has been presented as a mostly unchanging part of our character, now we know it to be …

Inspired by  Russell Conwell's speech Acres of Diamonds

Do you ever feel stuck? Do you ever feel like the opportunities you want are out of reach? If we change our perspective we will learn to notice …

I love the saying 'The past is a great teacher but a terrible master'.

The past is just that, passed. Over. Done. Finito. There is nothing we can do to change it. It's like wishing you had that rainy…

Inspired by  Seth Godin's blog  post The Easy Way Down

Do we ski to get to the bottom? If so, why not just ride the lift down? Do we climb mountains simply to reach the top? If so, why not take a hel…

Your future is unmade. 

As Ben Hardy says in his awesome book "your personality isn't permanent." 

You are always changing. Believe it or not, you are different today than you were yesterday. 

The quest…

Have you ever  looked back at the end of really busy day and wondered whether you actually accomplished anything? You completed a lot of tasks, but did you move toward your bigger future?

Have you eve…

If you've ever felt that You are Your own worst enemy,  then this episode is for you!
We talk about many things, but at the core of it all is how to stop warring internally to find more peace, happin…

The impact of gratitude on our happiness and success  cannot be overstated. It is the "magic bullet" for all despair and frustration. No matter how frustrated or hopeless you may feel in a moment, lo…

Have you figured out what's holding you back from living your dream?

Is it Kids? Money? Time?

This incredible interview with Emily and Erik Orton of The Awesome Factory NYC will make you rethink all t…

Your mind (and life) is like a garden. And just like any patch of good soil, things WILL grow.

You have the choice to let it run wild with whatever seeds blow in, or you can  select which things you’l…

This one simple habit helped me grow my income 5X and turn my dreams into reality. Listen close for the shortcut so you won't have to take extra time from your day.

Several years ago I was working at …

Have you ever had trouble in a relationship? (I know, that's a dumb question, right?)

For some it's serious enough that you're contemplating ending the relationship.
But even if you feel you have a "g…