Ground Level
When you feel like the ground is disappearing below your feet, we're here for you - down at ground level.
Laurie Brown has been meditating for almost 20 years. She considers herself a seeker on the path... is that you, too? With original music by Joshua Van Tassel, Ground Level is a way for you to have some company on your journey. More questions than answers, let's sit together and see what comes up.
Guided meditations released every Monday, with interviews and grounding thoughts published at any time.
If you find the word we do supports you, consider supporting Ground Level by becoming a patron at patreon.com/pondercast.
Ground Level is produced by Pondercast.
- Update frequency
- every 6 days
- Average duration
- 24 minutes
- Episodes
- 100
- Years Active
- 2020 - 2023
68. Grounding Thought 35 – Participant
Just showing up would feel so good.
67. Guided Meditation 33 – Who's in Charge
The many ways we try to keep control of our meditation
66. Guided Meditation 32 – Anonymous
Put aside who you think you are for 20 minutes.
65. Grounding Thought 34 – A Useful Mind
When head and hands work together.
64. Guided Meditation 31 – No Agenda
What happens when you come to meditation with no expectations?
61. Guided Meditation 29 – Finding Awareness
Tracking down your illusive awareness.
60. Guided Meditation 28 – Change Direction
From shutting down to opening up. A daily ritual.
59. Grounding Thought 32 – Live Everything
No answers to be found, we are living in the age of questions.
58. Guided Meditation 27 – All Seeing
An open or shut case. What vision does for meditation.
57. Guided Meditation 26 – Sure Thing
Your awareness is always there with you.
55. Grounding Thought 31 – Bouquet of Flaws
Pandemic life shines a klieg light on our shortcomings.
54. Guided Meditation 24 – Second Brain
Look around - you have another brain in there.
53. Guided Meditation 23 – Thoughts and Stories
We pour gasoline on our anxieties with thoughts and stories.
52. Grounding Thought 30 – Stay Cool and Think Free
How to describe what is being asked of us during the pandemic.
51. Guided Meditation 22 – Know Yourself Better
Can you bring your whole heart to this meditation?
50. Guided Meditation 21 – Whole heart
Can you bring your whole heart to this meditation?
49. Grounding Thought 29 – Courage
How to describe what is being asked of us during the pandemic.