Ground Level
When you feel like the ground is disappearing below your feet, we're here for you - down at ground level.
Laurie Brown has been meditating for almost 20 years. She considers herself a seeker on the path... is that you, too? With original music by Joshua Van Tassel, Ground Level is a way for you to have some company on your journey. More questions than answers, let's sit together and see what comes up.
Guided meditations released every Monday, with interviews and grounding thoughts published at any time.
If you find the word we do supports you, consider supporting Ground Level by becoming a patron at patreon.com/pondercast.
Ground Level is produced by Pondercast.
- Update frequency
- every 6 days
- Average duration
- 24 minutes
- Episodes
- 100
- Years Active
- 2020 - 2023
88. Guided Meditation 53 – Bring It
Invite everything in to your meditation.
87. Guided Meditation 52 – No Comment
No judgement, no commentary, no analysis. Just watch the show roll by.
86. Guided Meditation 51 – The Final Frontier
Tuning into the space between thoughts.
85. Guided Meditation 50 – No Effort
Relaxing into your natural awareness.
84. Guided Meditation 49 – Back to Basics
The consciousness we all share.
81. Guided Meditation 46 – Full Up
There is nothing missing in this moment.
80. Guided Meditation 45 – Another Way
Imagine feeling satisfied with the moment you are in.
79. Guided Meditation 44 – Abundance
Letting go starts with a filling up.
77. Guided Meditation 42 – Evoking Awareness
Getting there without a map.
76. Guided Meditation 41 – The Unknowing Place
Are you willing to let go of what you know?
75. Guided Meditation 40 – At Your Edge
Dipping your toe into overwhelming emotions.
74. Guided Meditation 39 – Inside and Out
You are not separate from the world around you.
73. Guided Meditation 38 – Perfect Awareness
The part of you that your mind cannot alter.
72. Guided Meditation 37 – Saved By The Bell
How the sound of the bell clears a path for your meditation
71. Guided Meditation 36 – Talk Back
Internal conversations: the show that never ends.