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Good Life Project - Podcast

Good Life Project

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Self-Improvement Health & Fitness Education How To
Update frequency
every 3 days
Average duration
55 minutes
Episodes
1083
Years Active
2014 - 2025
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Robert Thurman: Living Buddhist Ideals in a Western World.

Robert Thurman: Living Buddhist Ideals in a Western World.

Guest:Robert Thurman is one of the world's foremost Buddhist scholars, a long-time friend of the Dalai Lama, the father of actress Uma Thurman, and a teacher of Tibetan Buddhism and related cultures…

01:09:02  |   Mon 26 Jun 2017
Why Stories Work Better Than Advice.

Why Stories Work Better Than Advice.

Ever have something really important to say to someone? Something you know will help? Some bit of wisdom or advice that can make a big difference. Could be at work, at home, in your personal life.

So,…

00:09:44  |   Thu 22 Jun 2017
Susan David, Ph.D.: Cultivating Resilience and Emotional Agility

Susan David, Ph.D.: Cultivating Resilience and Emotional Agility

Guest: Susan David, Ph.D. is a Psychologist on the faculty of Harvard Medical School; resilience expert, co-founder and co-director of the Institute of Coaching at McLean Hospital, CEO of Evidence Ba…
01:01:29  |   Mon 19 Jun 2017
How Do You Know When to Take a Leap of Faith?

How Do You Know When to Take a Leap of Faith?

A lot of the decisions we make are about tiny tweaks that, in some way, make things better.But, on occasion, life hands us a seeming opportunity to "do something BIG!" Something that holds the potent…
00:10:25  |   Thu 15 Jun 2017
Erik Wahl: On Art, Money, Creativity and Power

Erik Wahl: On Art, Money, Creativity and Power

Guest: Erik Wahl is a tech-executive turned renowned artist, speaker, author and entrepreneur.He is internationally recognized as a thought-provoking graffiti artist and one of the most sought-after …
01:00:23  |   Mon 12 Jun 2017
When to Grow and When to Say No.

When to Grow and When to Say No.

What if you said no to every new idea and opportunity, until whatever you're currently working on is operating at a level of stun?We have so many opportunities come at us all day long. Ideas, project…
00:12:01  |   Thu 08 Jun 2017
Latham Thomas: On Birth, Surrender, Wisdom and Ease

Latham Thomas: On Birth, Surrender, Wisdom and Ease

Guest: Latham Thomas is a wellness & birth coach/doula and founder of maternity brand, Mama Glow, as well as the author of Mama Glow: A Hip Guide to Your Fabulous Abundant Pregnancy. She’s on a missi…
01:01:56  |   Mon 05 Jun 2017
Happiness and Money: What the Research REALLY Shows.

Happiness and Money: What the Research REALLY Shows.

Happiness. It's what so many of us yearn for. We think it's the center of a good life. And, even though, we're often told otherwise, we believe happiness can be bought, a least a certain amount of ha…

00:35:05  |   Thu 01 Jun 2017
Max Levi Frieder: Art as an Act of Collective Elevation.

Max Levi Frieder: Art as an Act of Collective Elevation.

Guest: Max Levi Frieder is the Co-founder and Co-executive director of the international community-based public art organization Artolution.

His projects have taken him from Israel and Palestine to th…

01:00:42  |   Mon 29 May 2017
On Darkness: We Need to Talk.

On Darkness: We Need to Talk.

Chris Cornell's soaring vocals served as the soundtrack to a moment in my life. The whole Seattle grunge scene came alive at a time when I yearned for a sound that felt more raw and real.

Fronting the…

00:12:09  |   Thu 25 May 2017
Sheryl O’Loughlin: On Building a Mission-Driven Life

Sheryl O’Loughlin: On Building a Mission-Driven Life

Guest: Sheryl O’Loughlin, the former CEO of Clif Bar, Co-founder of Plum Organics and author of Killing It: An Entrepreneur's Guide to Keeping Your Head Without Losing Your Heart. Sheryl is currently…

01:09:59  |   Mon 22 May 2017
What Would I Tell My 20-something Self?

What Would I Tell My 20-something Self?

Short answer: chill out.

Slightly longer answer: Change the way you measure success, and run experiments.

For the next handful of years or, who knows, maybe even the next decade, use a different metric…

00:07:17  |   Thu 18 May 2017
Andrew Forsthoefel: Walking to Listen, a 4,000 Mile Odyssey.

Andrew Forsthoefel: Walking to Listen, a 4,000 Mile Odyssey.

Guest: Andrew Forsthoefel is a writer, radio producer, public speaker, and author of Walking to Listen: 4,000 Miles Across America, One Story at a Time

Story: At 23, Andrew walked out the back door of…

00:59:34  |   Mon 15 May 2017
Accelerated Learning: Get Good at Anything in 20 Hours

Accelerated Learning: Get Good at Anything in 20 Hours

What if you could get really good at almost anything in only 20 hours?

Sounds like an impossible promise, but it's not. Accelerated learning hacker and author of The First 20 Hours: How to Learn Anyth…

00:26:11  |   Thu 11 May 2017
Jen Sincero: You are a Badass (at life and money)

Jen Sincero: You are a Badass (at life and money)

Guest: Jen Sincero, #1 NY Times bestselling author of You are a Badass and You are a Badass at Making Money.

Story: From playing in a band and living in a garage in Venice Beach, CA to building a care…

00:54:45  |   Mon 08 May 2017
Before You Lead, Follow.

Before You Lead, Follow.

What if being a follower and not a leader was the perfect place for you to be?

We've heard so much about how we all need to lead, to found, to build, to create. From relationships to careers to busine…

00:11:01  |   Thu 04 May 2017
Adam Alter: Tech Addiction or Healthy Obsession?

Adam Alter: Tech Addiction or Healthy Obsession?

How do you know if you're addicted to your phone? Or maybe your favorite game, app, text, snapchat, Instagram, Facebook or online shopping?

Is it even possible to be truly addicted to these things? Yo…

00:56:35  |   Mon 01 May 2017
Summer of Love 2017: Remixed

Summer of Love 2017: Remixed

Fifty years ago, in 1967, some 100,000 hippies came together in Haight-Ashbury for the famed Summer of Love. They gathered to celebrate an ethos of love, generosity the pursuit of meaning and expande…

00:12:08  |   Thu 27 Apr 2017
Dr. Terry Wahls: When Hope Returns

Dr. Terry Wahls: When Hope Returns

The earliest signs of Terry Wahls' condition began to surface in med-school. An electric shock of unknown original seemed to randomly radiate across her face. But it would be many more years, deep in…

00:58:08  |   Mon 24 Apr 2017
Finding Home

Finding Home

Today, we're answering a powerful question from a listener who writes:

"...how do you find a sense of place and home, when we live in an increasingly mobile world? This is a topic often discussed amon…

00:11:54  |   Thu 20 Apr 2017
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