Good Life Project

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Self-Improvement Health & Fitness Education How To

Update frequency: every 3 days
Average duration: 55 minutes
Episodes: 1083
Years Active: 2014 - 2025

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Aviva Romm: Overcoming Survival Overdrive Syndrome

Today’s guest, Dr. Aviva Romm, has been referred to as “the face of natural medicine in the 21st century by Prevention Magazine.”

She’s a Yale-trained, board-certified physician with a specialty in wo…

01:19:37 | Mon 06 Feb 2017

Don’t Throw Good Money (or Love) After Bad.

You’ve heard the phrase, “don’t throw good money after bad?” It basically means, once you realize the thing you’ve invested in is not what you though it would be AND likely never will be, don’t keep …

00:10:15 | Thu 02 Feb 2017

Tim Ferriss: The Story Beyond The Tools

Tim Ferriss is a man on a mission, driven to deconstruct mastery and excellence, then share what he’s learned.

It began with his own relentless experimentation and documentation, which yielded #1 New …

01:09:13 | Mon 30 Jan 2017

Are You Happy, Or Afraid?

“I’m good.” It’s a lie we often tell ourselves. Why? To avoid the fear and uncertainty that comes from owning the fact that things aren’t quite what we’d hoped. That we’re terrified of of leaving the…

00:11:12 | Thu 26 Jan 2017

Dave Evans: Designing Your Life

Today’s guest, Dave Evans, is a lecturer at the famed Stanford d.School a theological scholar and management consultant. He is also a man on a mission to explore what it means to spend time designing…

00:58:44 | Mon 23 Jan 2017

I’m Aware, and it’s Bumming Me Out. Now What?

In today’s GLP Riff, we’re sharing two powerful questions from one of our super-awesome podcast listeners. Turns out, we’ve received similar questions many times over the years, so we figured this’d …

00:20:42 | Thu 19 Jan 2017

Marianne Williamson: Transforming the Illusion

Marianne Williamson is an internationally acclaimed spiritual teacher, activist and multi-time New York Times Best Selling author.

She's been teaching about A Course in Miracles for three decades, fou…

00:49:03 | Mon 16 Jan 2017

Terri Cole: Real Love, Where It’s Hiding

Love. It’s one of the most important fillers of our Connection Buckets. But, then there’s this special “type,” some people call it “real love.” We got to wondering what that even means, and why so ma…

00:11:38 | Thu 12 Jan 2017

Claire Hoffman: A Journey Back to Life Transcendent

Abandoned by her alcoholic dad when she was five, out of cash and evicted from their NYC apartment, Claire Hoffman, her mom and seven-year-old brother found themselves dropped into a small town in Io…

01:07:21 | Mon 09 Jan 2017

The Truth About Luck [a 4-part formula]

Luck. It’s a source of envy, denial, opportunity, anger, frustration, creation and astonishing success. When it happens to us, we revel in it. When it happens to everyone but us, we lament it. It’s b…

00:16:45 | Thu 05 Jan 2017

To Succeed at Anything, Do This. (2017)

Success is not just about knowing what to do. It is about doing it.

All the information in the world, the best laid plans, the clearest, most-defined, measurable and attainable goals will not deliver …

00:54:02 | Mon 02 Jan 2017

Motivation: Why You Can’t Change the One You Love [Best of]

Ever try to help someone who had absolutely no interest in being helped? It’s one of the most frustrating experiences we can have. Maybe it’s a family member or partner. Maybe it’s a close friend or …

00:09:10 | Thu 29 Dec 2016

Simon Sinek: Serve Those Who Serve Others [Best of]

On September 17, 2009, Simon Sinek stepped onto a small stage for a local gathering...and proceeded to blow away the world.

The event was TEDx Puget Sound. He had no slides, no fancy presentation. Jus…

00:49:37 | Mon 26 Dec 2016

Annoyed or Blessed? It’s a Matter of Choice

What if the “perceived imperfections, quirks or annoyances” that triggered you in other people were the very same things that, viewed differently, reminded you how blessed you were (and how great the…

00:07:53 | Thu 22 Dec 2016

Debbie Millman: Imagine Immensities [Best of]

Debbie Millman is a creative, design and storytelling force of nature.

Millman was drawn into the world of news and print in her early twenties, cultivating an appetite for artful communication, story…

00:49:58 | Mon 19 Dec 2016

Finding God in the Grain

There’s something about working with your hands that changes you. Over the last generation, we’ve shifted largely to a “knowledge economy.” We value and compensate cognitive intelligence on a much hi…

00:16:20 | Thu 15 Dec 2016

Todd Herman: What Really Drives Elite Performance?

How did a kid who grew up on a farm in Alberta, Canada end up an elite performance coach to Olympic athletes and CEOs?

This is the story of today's guest, performance savant and founder The 90 Day Yea…

01:04:58 | Mon 12 Dec 2016

Attention Rule-breakers: Not So Fast.

Calling all rule-breakers, rebels and deviants from the norm… Before you run screaming from convention, consider why the rules, the norms, the cultural guides exist in the first place. Then, ask your…

00:10:07 | Thu 08 Dec 2016

Mark Nepo: Being Faithful to the Truth of the Journey

This week's guest, Mark Nepo, is a renowned poet, philosopher, author, master storyteller and spiritual teacher.

He has appeared numerous times on Oprah, his Book of Awakening was a #1 New York Times …

00:54:45 | Mon 05 Dec 2016

Introvert Entrepreneurs: A Quieter Approach to Building Business

Can you start and build a business if you’re an introvert? This was a question from our someone in our listening community. Truth told, it’s a question we get on a pretty regular basis. There is a lo…

00:17:38 | Thu 01 Dec 2016

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