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Good Life Project - Podcast

Good Life Project

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Self-Improvement Health & Fitness Education How To
Update frequency
every 3 days
Average duration
55 minutes
Episodes
1083
Years Active
2014 - 2025
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Gretchen Rubin: The Four Tendencies (how to start and stick to anything).

Gretchen Rubin: The Four Tendencies (how to start and stick to anything).

Guest: 

Gretchen Rubin is the New York Times bestselling author of several books, including The Four TendenciesBetter Than Before and The Happiness Project.

On her weekly podcast Happier with Gretche…

01:05:02  |   Mon 04 Sep 2017
The ARC of Happiness. You Are WHEN You Eat.

The ARC of Happiness. You Are WHEN You Eat.

Good Life Riff: We've talked about happiness before, and it's relationships to a good life. And, we've done a pretty fierce deep-dive into the surprising relationship between money and happiness in a…

00:26:29  |   Thu 31 Aug 2017
Glennon Doyle: Love Warrior, Activist, Change-Maker [Best Of]

Glennon Doyle: Love Warrior, Activist, Change-Maker [Best Of]

Glennon Doyle is an author, activist, founder of Momastery.com and co-founder of the Compassion Collective and Together Rising, a non-profit that has raised more five million dollars for women and ch…

00:59:28  |   Mon 28 Aug 2017
How Kindness Boosts Health. Waiting for a Sign.

How Kindness Boosts Health. Waiting for a Sign.

Good Life Riff: Ever hear the story about the guy trapped on his roof in a flood, waiting for a sign from God that he'd be saved? Well, turns out, a lot of us live our lives in a similar way. Waiting…

00:16:40  |   Thu 24 Aug 2017
Elizabeth Gilbert: Curiosity and the Passion Fallacy. [Best Of]

Elizabeth Gilbert: Curiosity and the Passion Fallacy. [Best Of]

[Best Of Episode] Elizabeth Gilbert exploded into the public's consciousness in 2006 with the release of her mega-bestselling memoir, Eat Pray Love.

Since then, she's published a series of books, give…

01:02:31  |   Mon 21 Aug 2017
Why You Need a Point of View. Swearing and Pain.

Why You Need a Point of View. Swearing and Pain.

Good Life Riff: We hear a lot of talk about finding your voice. Truth is, it matters, but it's also not enough. Not if you want to stand out, rise above, create impact and make meaning. There's somet…

00:18:50  |   Thu 17 Aug 2017
Liz Dolan: Mega-Business, Side-Hustles and Podcasting.

Liz Dolan: Mega-Business, Side-Hustles and Podcasting.

So, how exactly did the global head of marketing for Nike become a podcaster?

From studying Comparative Literature and French to becoming the head of marketing at mega-brands like Nike, OWN, National …

00:49:09  |   Mon 14 Aug 2017
Using DNA as Sunblock. Creating Daily Transition Windows.

Using DNA as Sunblock. Creating Daily Transition Windows.

Good Life Riff: There's this thing that happens at the end of the day when you're near the water. The breeze settles down, everything slows and there's a window where everything becomes still.

It only…

00:16:00  |   Thu 10 Aug 2017
Eric Barker: What If Everything You Knew About Success Was Wrong?

Eric Barker: What If Everything You Knew About Success Was Wrong?

What if most of what we've been taught about success was wrong?

That's the question we're asking today's guest, Eric Barker. A former Hollywood screen-writer turned blogger, he shares science-based an…

00:59:53  |   Mon 07 Aug 2017
Why You Should Talk to Yourself (in 3rd person).

Why You Should Talk to Yourself (in 3rd person).

Good Life Riff: Ever wonder why the internet is littered with a bajillion feel-good quotables, when the reality of most people's lives is pretty far from the utopian mumbo-jumbo we so often see hand-…

00:19:05  |   Thu 03 Aug 2017
Nilofer Merchant: How to Turn Ideas Into Impact with Onlyness

Nilofer Merchant: How to Turn Ideas Into Impact with Onlyness

Nilofer Merchant is a master at turning seemingly “wild” ideas into powerful new realities and showing the rest of us how we can do the same.

Over the years, this has taken the form of books, her top-…

01:21:43  |   Mon 31 Jul 2017
On Awe, Positive Actions, Anxiety and Depression.

On Awe, Positive Actions, Anxiety and Depression.

We spend so much of life racing from one goal, one task, one agenda item to the next, we end up missing so many opportunities to experience grace and awe.

In today's Good Life Dispatch, we're talking …

00:21:30  |   Thu 27 Jul 2017
Caroline Adams Miller: The Road to Grit.

Caroline Adams Miller: The Road to Grit.

Guest: For almost three decades Caroline Adams Miller, MAPP has been a leading voice in applying the science of goal-setting, grit, happiness and success.

In 2015, she was named “one of the ten Positi…

01:15:52  |   Mon 24 Jul 2017
Your Work Zone Matters. Chocolate and Your Brain.

Your Work Zone Matters. Chocolate and Your Brain.

GLP Riff: Ever wonder how your work environment affects everything from your mood to your health and even your ability to do your best work? Turns out, it can make a huge difference. And, it's one of…

00:23:10  |   Thu 20 Jul 2017
Ryan Holiday: How to Make Stuff That Stands the Test of Time.

Ryan Holiday: How to Make Stuff That Stands the Test of Time.

Guest: Ryan Holiday is the bestselling author of multiple books, including The Obstacle Is the Way, Ego Is the Enemy and Growth Hacker Marketing.

His company, Brass Check, has advised companies like G…

01:03:10  |   Mon 17 Jul 2017
Good Life Jam: Just Be Kind. Smart Phone Dumb Life.

Good Life Jam: Just Be Kind. Smart Phone Dumb Life.

What if we didn't have to wait for tragedy in order to be kind?

What if there was no WAY to kindness, but rather, kindness WAS the way? That's what we're talking about in today's GLP Riff, inspired by…

00:20:49  |   Thu 13 Jul 2017
Julie Piatt aka SriMati: On Sacred Moments (and Vegan Cheese).

Julie Piatt aka SriMati: On Sacred Moments (and Vegan Cheese).

Guest:Julie Piatt aka SriMati is a plant-based chef, meditation guide, yoga teacher, musician, and author of This Cheese is Nuts!: Delicious Vegan Cheese at Home.

Story: In the midst of a successful …

00:57:30  |   Mon 10 Jul 2017
Riff + Science: Burn the Ships; Carrots and Curiosity.

Riff + Science: Burn the Ships; Carrots and Curiosity.

We're excited to premiere a new segment on today's episode. Along with our weekly Riffs, we'll be bringing you a new weekly Good Life Science Update™ where we share interesting research on a specific…

00:22:01  |   Thu 06 Jul 2017
Agapi Stassinopoulos: In the Presence of Love.

Agapi Stassinopoulos: In the Presence of Love.

Guest: When Agapi Stassinopoulos walks into a room, you know you're in the presence of love. Her name, in fact, translates to "love." She is a sought-after speaker, teacher and a best-selling author …

00:59:05  |   Mon 03 Jul 2017
In It Together: Nobody Opts Out of the Human Condition

In It Together: Nobody Opts Out of the Human Condition

We tend to think that once we get to a certain place in life, everything just gets all dreamy. And, that makes us sometimes hold those who we look to as teachers and leaders to a different standard. …

00:12:01  |   Thu 29 Jun 2017
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