Girrrl... Can I Ask You Something?
Eavesdrop on us. We're girlfriends for life, chatting about everything.
Rhumel and Twanda discuss everyday topics like love, husbands, sex, kids, careers, and more. We also have those personal, private, and secret conversations you only have with your girlfriends... we say them out loud, laughing and sometimes crying through the dialogue.
- Update frequency
- every 7 days
- Average duration
- 39 minutes
- Episodes
- 183
- Years Active
- 2019 - 2023
Sis, your slip is hanging.
Recorded October 3, 2020
Topic: Are you really a friend if you aren't an Accountability Partner?
Please support our podcast:
- Please rate/review, subscribe and share!!
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Leaving America or Nah?
Recorded Sunday November 1, 2020
Questions/Topics:
- What are your election day and night plans? Are you watching the results come in?
- The racial atmosphere in America just before this election?
- So you wan…
Fitness Jones
Recorded Sept 12, 2020
3 mistakes to avoid in your weight loss journey
Questions/Topics:
- Please explain why you say training too much can contribute to weight-gain in women?
- What's the recommended amoun…
I AM
What you need to know about being in a relationship with a narcissist
Recorded Sept 13, 2020
The conversation about what it means to be in a narcissistic relationship hit a nerve for us. Neither of us have personal experience but speaking with our guest, who has gone …
Mercury in Retrograde - What does it mean for me?
Recorded Sept 20 , 2020
Mercury's in retrograde...whatever that means, our business plans keep hitting a brick wall and my technology is acting up. Are these things related? How do the movement of t…
Women's Intuition
Recorded Sept 26, 2020
We're back! After a month of releasing our oldies but goodies, we kickoff season 2 with new content and a new attitude. Oh and I do mean attitude!! While listening to a podcas…
Travel: Mommy Retreats
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Have a question or topic you want us to talk about? We want t…
Unpopular Opinions
Do you tell your partner EVERYTHING?
Meditation Techniques for Everyone
Do you struggle with managing stress? Sis we got you! In this episode Hosts, Rhumel and Twanda interview meditation guru, Althea Lawton-Thompson. You’ll learn what meditation is, why it’s an effectiv…
Big Hair - the Shellee Mendes success story
Talking about the Big O
Question: GIrrrl... Why don't women talk more about our orgasms?
Answer: Most women are socialized not to talk about our sexual pleasure.
Sundi (Guest): We absolutely should be talking more about orgas…
How was your day? - How to get your kids to talk to you.
Summary:
Naturally, as moms, we want to make sure we form and maintain strong relationships with our children. We each asked our kids for suggestions for accomplishing this goal. That little exercise …
Back to School: Pandemic Edition
It's the usual season for school re-opening but nothing is as usual this year. As such, we parents have the harrowing responsibility of deciding whether or not to send our children back to school. A…
Code Switching
In linguistics, code switching is the practice of alternating between two or more languages or varieties of language in conversation. However, for African-American's (and other minority populations) …
Who is in your village?
We know it takes a village to raise a child. But who is in your own personal village? Better yet, who is in your tribe? Dr. El Brown, from the Straight Talk Podcast with Dr. El, tells us the differ…
Insecure Season 4 Finale
Disclaimer: THIS EPISODE INCLUDES SPOILERS (but this description doesn't)
It's time to spill the tea on the final episode of this season's HBO series, Insecure. Yes, we pick apart all the events in …
No Regrets - Part Two
Our parents are back!!! No matter if you are single, newlywed, or long-time married, our folks are back to share their 50 years of marriage experience. They were transparent about therapy, raising k…