Eavesdrop on us. We're girlfriends for life, chatting about everything.
Rhumel and Twanda discuss everyday topics like love, husbands, sex, kids, careers, and more. We also have those personal, private, and secret conversations you only have with your girlfriends... we say them out loud, laughing and sometimes crying through the dialogue.
Recorded Sept 4, 2023
We were sitting around thinking out loud on how we've continued to expand our where two girlfriends are chit-chatting about the surprising evolution of our friendship circle t…
Recorded August 6, 2023
Spoiler Alert! Rhumel and Twanda are about to spill the tea the Netflix movie "They Cloned Tyrone." It's a satisfying mix of conspiracy, sci-fi, comedy, and mystery that manag…
Recorded July 24, 2023
In this exciting podcast episode, we're taking you on the wild ride that was our first international trip, and boy, did we have an amazing adventure! Get ready to join us as we…
Recorded February 27, 2022
Guest notes:
Jenniver Stafford is a Business Analyst by day and a travel enthusiast by night. With over 20 years of travel experience, she told us she has turned her hobby in…
Recorded June 17, 2023
In this episode, Twanda and Rhumel embark on a journey through the Netflix series "Queen Charlotte," exploring the portrayal of the enigmatic historical figure. We delve into t…
Recorded May 2, 2021
This episode is being re-released in memory of Tina Turner who transitioned from this earth on May 24, 2023. May she rest in peace.
***Spoiler Alert ****
In this episode we discus…
Recorded May 22, 2023
Hey there, podcast fam! Get ready to dive into a celestial journey like no other on our latest episode. We've got a stellar treat for you as we unpack the enchanting realm of ang…
Recorded May 8, 2023
In this episode of our podcast, we discuss mental health in the African American community. Mental illness can affect anyone, but African Americans face unique challenges when see…
Recorded Dec 11, 2022
Questions/Topics:
"My definition of fearlessness is not letting fear stand in the way of my destiny!" Our past guest, Dr. Stephanie Brown, discusses with us the 9 Steps to Becom…
Recorded April 4, 2022
In this episode, Twanda and Rhumel find themselves sandwiched between parenting their adult children and navigating changing relationships with their own parents. We dive into t…
Recorded March 20 , 2022
It's time for some Spring Cleaning! Instead of closets, baseboards, and garages, this year we are looking to get rid of what doesn't serve us in our thoughts. If you too expe…
Recorded: March 6, 2023
We stumbled across Chris Rock's Live Netflix airing of his new set, "Selective Outrage". Among other things Chris Rock finally responds publicly to the Slap Heard 'Round The Wo…
Recorded February 19, 2022
As promised, the following podcast notes were generated by artificial Intelligence. The text AI generated summarized the topics we discuss in this episode. Please note, you …
Recorded February 2, 2023
It's not unusual for people in our stage of life to feel like we have life all figured out and whatever we haven't figured out we've given up on. If you can agree with tha…
Recorded January 22 , 2022
Questions/Topics:
One shared tiktok with a quote by John C. Maxwell set off a nearly 40 minute conversation about how people change in 4 different seasons:
1) When they HURT …
Recorded January 10, 2023
In today's episode we have an organic, authentic and revealing conversation about an article we came across titled, 9 'Taboo' Things That Can Actually Benefit Your Relationsh…
Recorded Dec 11, 2022
Questions/Topics:
"My definition of fearlessness is not letting fear stand in the way of my destiny!" Our past guest, Dr. Stephanie Brown, discusses with us the 9 Steps to Becom…
Recorded November 27 , 2022
This week Althea Lawton-Thompson, Mind-Body specialist, and four time guest joins us (again) to talk about plant medicine. You may remember her from our Plant Medicine ep…
Recorded November 27 , 2022
This week Althea Lawton-Thompson, Mind-Body specialist, and four time guest joins us (again) to talk about plant medicine. You may remember her from our Plant Medicine ep…
Recorded Monday, November 14, 2022
Trevor Noah put out a Reel on Instagram suggesting that men are not emotionally transparent nor vulnerable with their male friends and because of this they are miss…