Eavesdrop on us. We're girlfriends for life, chatting about everything.
Rhumel and Twanda discuss everyday topics like love, husbands, sex, kids, careers, and more. We also have those personal, private, and secret conversations you only have with your girlfriends... we say them out loud, laughing and sometimes crying through the dialogue.
Recorded June 6 , 2022
You know you are old when..... (fill in the blank). That right there is the episode and we had so much fun doing it. If you live long enough stuff breaks down and/or acts differ…
Recorded May 30, 2022
Have you heard references about the Red and Blue Pill? What about the manosphere? How about this one, "toxic femininity"?There is a disturbing movement in full swing and we feel …
Recorded 2/2/22
Questions/Topics:
What is Plant Medicine?
In this conversation we are discussing psychoactive plants. There are plants that have properties in them such as magic mushrooms (psilocybin )…
Recorded May 16, 2022
It's nearly half-way through 2022, how are your resolutions coming along? Laugh with us as we provide a progress report on our own start-of-the-year goals. Spoiler alert: Our re…
Recorded May 9, 2022
If there is one thing I got from this episode is that adulthood involves navigating a lot of anxiety producing situations and that it would have been nice to have invited a thera…
Recorded May 2, 2022
Comparison is the Thief of Joy. Everyday that we scroll through social media (as just one example) we expose ourselves to the potential for it. Social media is an easy example. Th…
Recorded April 25, 2022
Is your friendship card full? In today's episode we explore our management of potential, new, old, and stale friendships as grown folks. Apparently our methods have grown as …
Recorded April 17, 2022
May is Share a Story month. Story telling helps people connect with each other and helps us as individuals find our own voice. One of the foremost reasons we started this podca…
Recorded April 10, 2022
Jazmine Sullivan wins a Grammy for a song on her Heaux Tales album and we HAAAAD to talk about it! If you haven't heard the whole album then you need to come journey down the …
Recorded April 4, 2022
Questions/Topics:
Please suppor…
Recorded March 26, 2022
Episode Topic: Body Positivity - When you look in the mirror how do you feel?
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Recorded March 20, 2022
Questions/Topics:
Do you celebrate Women's History Month or International Women's Day?
Are these days inclusive?
President Obama, "History shows that when women and girls have a…
Tameka Fryer Brown
Children’s Book Author
MY COLD PLUM LEMON PIE BLUESY MOOD
Illustrated by Shane W. Evans
Viking Children’s/Penguin Random House
ISBN-10: 0670012858 / ISBN-13: 978-0670012855
AROUND OUR WA…
Recorded March 6, 2022
Questions/Topics:
Red flags in relationships are discussed frequently but let's turn it around and talk about the green flags of friendship. What are the qualities of a (good)…
Recorded February 27, 2022
Guest notes:
Jenniver Stafford is a Business Analyst by day and a travel enthusiast by night. With over 20 years of travel experience, she told us she has turned her hobby in…
Recorded 2/2/22
Questions/Topics:
What is Plant Medicine?
In this conversation we are discussing psychoactive plants. There are plants that have properties in them such as magic mushrooms (psilocybin )…
Recorded February 10, 2022
It's Black History Month and this year we used it as a time to focus on our own family histories. Join us as we identify ways to honor and acknowledge our ancestors, collect…
Recorded January 15, 2022
Move over Christmas! It's Toys for Valentine's Day this year. Today's topic: Sex Toys for Valentine's Day, features professional insights from Licensed Marriage and Family T…
Recorded January 30, 2022
Scroll to end to read about our upcoming Valentine's Day Giveaway! Jan 21 - Feb 7
Topic: Success
Merriam-Webster: "favorable or desired outcome". It can also be the "attainme…
Recorded Jan 23, 2022
Scroll to end to read about our upcoming Valentine's Day Giveaway! Jan 21 - Feb 7
Shadow work: Working with your unconscious mind to uncover the parts of yourself that you repre…