Girrrl... Can I Ask You Something?
Eavesdrop on us. We're girlfriends for life, chatting about everything.
Rhumel and Twanda discuss everyday topics like love, husbands, sex, kids, careers, and more. We also have those personal, private, and secret conversations you only have with your girlfriends... we say them out loud, laughing and sometimes crying through the dialogue.
- Update frequency
- every 7 days
- Average duration
- 39 minutes
- Episodes
- 183
- Years Active
- 2019 - 2023
Talk to me: the evolution of communication in relationships
Recorded October 26, 2022
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The Woman King Movie
Recorded Oct 17, 2022
(Spoilers in the episode not the description)
If you've watched the Woman King Movie, and are dying to talk about like we were, then this is the episode for you! We've each wat…
Welcome to Season 4
Recorded Oct 8, 2022
This month we welcome Season 4 of our podcast. With this season we will see one major change in how we operate. We are moving to a twice a month format. That's a new great episo…
Demystifying Plant-Based Diets?
Recorded Oct 2, 2022
Though we were today-years-old when we heard the term “Plant-based curious”, we immediately knew that term described who we are right now. In our sincere efforts to “Live our bes…
Spaces that feed your Soul. With Dara Segbefia (Replay)
Recorded March 6, 2021
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Dara Segbefia, Interior Decorator (but we call her a House Whisperer)
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How did you get started in the decorating?
What's the difference Interior Desig…
How to fix your relationship-replay
Recorded October 25, 2020
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Vernita Griffith is a wife, mother, MeeMee, entrepreneur, trainer, lover of family and an unshakable optimist dedicated to enriching relationships and shining a p…
It's getting hot in here! Real talk about menopause-Replay
Recorded March 20, 2021
~This episode doesn't offer medical advice ~
We spoke with Dr. Stephanie Brown, a friend and previous podcast guest, about menopause. We took notes so we could share with you…
Over My Dead Body - Estate Planning Replay
Recorded August 1, 2021
Nobody really wants to talk about death, but most of us would die more peacefully if we had our affairs in order. In this episode which focuses on estate planning, we learn ab…
Identifying and Eliminating Toxins in Your Environment
Recorded August 28 , 2022
Our Guest Shadé Shakur of Approaching Zenith, helps us identify what toxins are and how they affect your body. Some of these toxins you probably never even thought of befo…
Be an Agent of Change: Flirt with your Partner, Affirm Yourself, Exchange Positive Energy with Others
Recorded , 2022
When we began this episode we intended to focus on how to flirt with your significant other. We indeed cover the what, why, when, and how of making your partner feel extra special, …
What is the Divine Feminine?
Recorded August 14, 2022
We kept hearing the term, "the Divine Feminine" dropped here and there but we didn't know what it meant. With help from our distinguished guest, Priestess Haneera Abounu, we …
There is magic in kindness
Recorded April 4, 2021
Be kind whenever possible. It is always possible - Dalai Lama
Kindness is when you do something nice for someone else without expecting anything in return. It is being generous ,…
Reiki with Friends
Recorded July 31, 2022
In this episode we sat down with our good friend Jess to discuss each of our experiences learning about and practicing Reiki.
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Jessica Gray is a holistic wellness ed…
If I'm Being Honest
Recorded July 24, 2022
In today's episode we are discussing the scenarios which temp us to lie and how we handle such situations. We aren't liars per se however we do believe in the little white lie.…
Protect Your Crown: Hair loss convo with Dr Kindred”
Recorded July 21 , 2021
You don't need to have hair loss concerns to benefit from this episode. If the hair that grows out of your scalp is naturally kinky, tune in, this is for you.
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I'm not toxic, you are: Identifying our toxic traits
Recorded July 10, 2022
With no training at all, many of us are naturally talented at identifying when others exhibit toxic behaviors. The question is, how easily can you detect your own toxic behavi…
Embracing the Gray
Recorded July 3, 2022
Embracing the Gray is all about us enjoying the benefits of growing older. Sure, there is a lot we can complain about (and we have), but today we wanted to highlight the good s…
Roe vs Wade Overturned
Recorded June 25 , 2022
Women's rights and freedoms took a major step backwards this week in America as the Supreme Court overturned Roe vs Wade.
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YOLO: Career Pivoting After 40
Recorded June 20, 2022
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Career pivoting after 40.
url: Mahogany | African-American Cards, Gifts & Ornaments
url: https://culturegreetings.com/
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American Holidays Gone Wrong: Juneteenth Edition
Recorded June 13, 2022
Here's the thing. We totally appreciate the sentiment behind making Juneteenth a holiday. We know it was an attempt to acknowledge and support Black people in America. The thin…