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Girlfriends of a Certain Age - Podcast

Girlfriends of a Certain Age

Girlfriends of a Certain Age Podcast is for women in mid-life who want to explore how to live your best life. Co-Hosts Flesché Hesch & Jessica Neighbor discuss hot topics like menopause, culture, and relationships to help you thrive. If you identify as a girlfriend of ANY age, and you want to feel seen and heard, Welcome Girlfriend!

Be sure to subscribe and rate our podcast, and you are welcome join us on Instagram, Youtube, and in our FREE substack community, "Girlfriends of a Certain Age". Thanks girlfriend!

Society & Culture
Update frequency
every 6 days
Average duration
29 minutes
Episodes
102
Years Active
2022 - 2025
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What Every Woman In Midlife Needs To Feel Comfortable- Part 1

What Every Woman In Midlife Needs To Feel Comfortable- Part 1

Feel more comfortable as a woman in midlife when you learn our awesome recommendation to help you sleep better, stay cool at night, and feel like a Queen! This is part 1 of our 2-part series, Our Fav…

00:05:41  |   Mon 27 Nov 2023
How To Set Healthy Holiday Expectations For Women In Midlife: Part 2

How To Set Healthy Holiday Expectations For Women In Midlife: Part 2

Learn how to set healthy boundaries this holiday season as a woman in midlife when you listen to PART 2 of this episode from Girlfriends of a Certain Age.

How are you feeling right now? We'd LOVE to…

00:13:25  |   Mon 20 Nov 2023
How To Set Healthy Holiday Expectations For Women In Midlife: Part 1

How To Set Healthy Holiday Expectations For Women In Midlife: Part 1

Learn how to set healthy boundaries this holiday season as a woman in midlife when you listen to today's episode of Girlfriends of a Certain Age. Try this helpful tip so you can manage the holiday st…

00:06:09  |   Mon 13 Nov 2023
Season 3 wrap-up: [LIVE REPLAY]

Season 3 wrap-up: [LIVE REPLAY]

We went LIVE for our Season 3 wrap-up HERE on Instagram! 
My how the time flies. Join us for a conversation that only close girlfriends can have.
#live #midlife #midlifewomen #bffgoals 

00:52:34  |   Mon 06 Nov 2023
Replay: How to Recover From Being a Good Girl- Part 2

Replay: How to Recover From Being a Good Girl- Part 2

Listen to part 2 of our MOST POPULAR episode from season one of Girlfriends of a Certain Age, about how to recover from being a "good girl" or people pleaser. Hosts Flesche & Jessica share a checklis…

00:28:16  |   Mon 30 Oct 2023
Replay: How to Recover From Being A Good Girl- Part 1

Replay: How to Recover From Being A Good Girl- Part 1

Listen to our MOST POPULAR episode from season one of Girlfriends of a Certain Age, about how to recover from being a "good girl" or people pleaser. Hosts Flesche & Jessica share how to set boundarie…

00:34:41  |   Mon 23 Oct 2023
How to Feel Better in Midlife

How to Feel Better in Midlife

Today we share how you can feel better in midlife. Hint: It includes a fabulous fan! You can help us reach more girlfriends by subscribing, rating our show, and sharing it with your girlfriends!

How…

00:41:44  |   Thu 19 Oct 2023
How to be a Total Badass In Midlife

How to be a Total Badass In Midlife

Do you want to feel like a total badass in midlife? Learn how to unlock your inner badass with our delightful guest, Mahara Wayman. Mahara shows us girlfriends of a certain age how to feel more empow…

00:38:09  |   Mon 09 Oct 2023
When Divorce Turns Ugly

When Divorce Turns Ugly

Divorce is difficult for most, but what about when it turns ugly? Learn strategies to get through the rocky road with relationship expert Tamara Mendelson on this episode of Girlfriends of a Certain …

00:37:59  |   Mon 02 Oct 2023
Girlfriends Spill The Tea

Girlfriends Spill The Tea

Girlfriends of a certain age are spilling the tea today about some B.S. that we need to call out! Hosts Flesché and Jessica rant about hot topics including unfair aging beauty standards, rude people,…

00:38:13  |   Mon 25 Sep 2023
How to Have a Difficult Conversation for Women

How to Have a Difficult Conversation for Women

Learn how to have a difficult conversation using tried and true communication skills with Girlfriends of a Certain Age Co-Hosts Jessica Neighbor & Flesche' Hesch. We can say the hard things and still…

00:47:59  |   Mon 18 Sep 2023
[REPLAY] 9/11, grief and healing in midlife (recorded LIVE)

[REPLAY] 9/11, grief and healing in midlife (recorded LIVE)

Hey Girlfriend! Join Flesché & Jessica for a talk on 9/11, grief, and the nature of healing from difficult times. Enjoy the meditation at the end. Midlife women are healing themselves & each other...…

00:31:06  |   Tue 12 Sep 2023

"The Light We Carry" Review: Oprah and Michelle's Interview

Today we celebrate Oprah Winfrey and Michelle Obama, in their interview special, "The Light We Carry", available on Netflix. Girlfriends of a Certain Age Hosts, Flesche´ & Jessica, share their favori…

00:35:51  |   Mon 04 Sep 2023
Feel the Retirement Vibe Without Retiring

Feel the Retirement Vibe Without Retiring

Want to know how to feel that retirement vibe without retiring? Today we share how to pace yourself, and reframe your relationship with work and pleasure, in today's chat on Girlfriends of a Certain …

00:46:28  |   Mon 28 Aug 2023
Why We Need To Talk About Race

Why We Need To Talk About Race

Learn why we need to talk about race with each other. Our host, Flesché Hesch, shares her personal experience of how it feels to be a woman of color in the United States right now. Learn how we can s…

00:57:35  |   Mon 21 Aug 2023
How Are You Feeling In Midlife- FOR REAL?

How Are You Feeling In Midlife- FOR REAL?

Hey girlfriend, watch us get REAL about our current midlife goals, and how we're feeling about all the ch-ch-changes, in our first episode of Season 3!

How are you feeling right now? We'd LOVE to kno…

00:31:45  |   Mon 14 Aug 2023
It's a Wrap! Season 2 Juicy Highlights

It's a Wrap! Season 2 Juicy Highlights

Celebrate the juicy highlights with us from season 2! We ride the wave of menopause, get divorce curious, and move through our fears to grow stronger together. We are so grateful to YOU, our communit…

00:48:48  |   Mon 01 May 2023
Are you an A*hole? Good Manners for Our Modern World

Are you an A*hole? Good Manners for Our Modern World

Could you be an A*hole when it comes to modern-day manners? Should you text or call ahead of a visit now? What personal information can you ask someone these days? It’s hard to know the new rules & m…

00:42:04  |   Mon 17 Apr 2023
Does Social Media Help Or Harm Us In Midlife?

Does Social Media Help Or Harm Us In Midlife?

Social Media for women in midlife is complicated. Facebook connects us to family & friends, and Instagram and Tik Tok can help build our business brands. But social media can also make us feel more d…

00:36:36  |   Mon 03 Apr 2023
Michelle Yeoh is forever in her PRIME!

Michelle Yeoh is forever in her PRIME!

Today we celebrate actress Michelle Yeoh, who just won the academy award for best actress in, "Everything, Everywhere, All At Once". We discuss Michelle's incredible career, her moving Oscars accepta…

00:39:58  |   Mon 27 Mar 2023
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