Girlfriends of a Certain Age

Welcome to Girlfriends of a Certain Age! In this special two-part series, we’re talking about recovering from the "good girl" mindset that so many of us grew up with. As midlife women, we have a uniq…

What makes Defying Gravity the perfect anthem for women in midlife? In this episode of Girlfriends of a Certain Age, Jessica and Flesché break it all down. 🌟 This powerful song from the hit movie mu…

Hey, girlfriends! We’re pressing pause to create something special just for you! We’re working on tools to help you break free from "good girl" expectations, live authentically, and attract the right…

In this empowering interview, we discuss how you can finally speak with confidence in midlife! Get helpful and easy tips from Voice Coach Jessica Neighbor, author of The Love Your Voice Workbook for …

Spot the red flags in midlife friendships! In this episode, we explore how to make meaningful connections and the warning signs to avoid. Learn to identify toxic behaviors, set boundaries, and protec…

Discover the life-changing lessons Jessica & Flesché wish they knew before 50, It’s not too late to transform your life! In this episode, we share powerful insights for younger women about morning …

We're diving into a topic that's so important for women in midlife—learning how to be our own best friend.

As we navigate this season of life, it's easy to focus on taking care of everyone else, but…

In this episode of Girlfriends of A Certain Age, we dive into how alcohol and caffeine impact our bodies as we navigate midlife. From energy dips to sleepless nights, we're breaking down the science …

Let's talk about fashion for women in midlife with your girlfriends of a certain age. How is your personal style evolving? Are you going for flowy fabrics or rocking skinny jeans? Get our honest thou…

Explore the liberating journey of finally becoming your true self in midlife in today's episode. We discuss the importance of self-care, the power of healthy detachment, finding more joy and fun, and…

In this episode we dive into why we believe Kamala Harris is the right choice for President. We discuss how it’s time for a woman to lead our country—especially a Gen-X woman who embodies both toughn…

Join our GOACA community ⁠HERE. 👕 Save 10% off your "Recovering Good Girl" t-shirt, mug, and more with the coupon code: "SPREADTHELOVE10" Shop⁠ ⁠HERE. Items mentioned in the episode: 👙 Bra extend…

If we could turn back the hands of time, THIS is what we'd tell our younger selves! Join us as we discuss what truly works for us in midlife emotionally and physically. Let's rewrite the narrative of…

Join us for our girlfriend chat about making new friends in midlife! Learn strategies and heartfelt advice for women to navigate the journey of forming meaningful connections later in life. Whether y…

Unlock the secrets to happiness in midlife! Dive into this empowering video tailored for women who are discovering newfound joy and fulfillment by embracing their authentic selves. Join us as we cele…

Learn how to set healthy boundaries and overcome people-pleasing as a woman in midlife. Join us "Recovering Good Girls" as we explore practical strategies and empowering insights to help you reclaim …

Get your groove back this summer with our favorite life hacks and fun tips to feel those summer vibes with your girlfriends of a certain age. Find the right bathing suit that makes you want to dive i…

Do you know your life's purpose as a woman in midlife? Has your purpose changed as you mature? Today we explore how to create a living legacy. Your girlfriends of a certain age, Jessica & Flesche, ha…

Feeling "good enough" is empowering in mid-life! Join us as we explore strategies and insights on how to prioritize self-compassion, embrace imperfection, and cultivate a sense of wholeness in your l…