Girlfriends of a Certain Age

We applaud actress Halle Berry for sharing her menopause story with the world recently. Menopause is often a taboo topic, shrouded in misinformation and stigma. Halle Berry's openness about her menop…

Brain fog can be a challenge for women, but you're not alone! In today's episode, we explore practical strategies to regain mental clarity during menopause. Host & Voice Coach Jessica Neighbor shares…

Welcome, fabulous ladies of Gen X! Join us for an insightful discussion with the esteemed Dr. Carey Shaffer, where she shares expert tips on navigating how to find your perfect therapist. Dr. Carey u…

Watch the juiciest highlights from our Season 4 including a warning for Taylor Swift, how to heal our bodies, and advice for our younger selves. You can find all of the highlighted episodes we mentio…

In today's episode, we delve into heartfelt conversations with our younger selves, reflecting on the wisdom and experiences we've gained since then. Join us as we share our Gen X love notes, filled w…

Learn why you don't want to mess with Gen X women in today's episode of Girlfriends of a Certain Age. We discuss how we went from being the scrappy, latchkey kids of the '80's, to today's snow plow p…

Caregiver burnout is especially challenging for women in midlife who are often caring for aging parents and children at the same time. Some call it the sandwich generation, or the panini squeeze, and…

Learn how to navigate menopause symptoms and advocate for yourself at your next Doctor's visit with our guest expert, Health Coach Michelle Dwyer. This is a replay episode to celebrate women's month …

Hey Girlfriend! Welcome to our podcast, Girlfriends of a Certain Age, for women in midlife who want to live OUT LOUD! We see you, we celebrate you, we ARE you! Each week we share a new episode about …

Hey Girlfriend!

Join us for a heartfelt LIVE podcast discussion as we delve into the profound topic of love in midlife. Whether you're navigating the complexities of long-term relationships, embarkin…

You can start your own podcast easily with these tips from our Podcast expert guest, Andria Singletary. Andria shows you how to start simple and why it's so beneficial for women to have your own podc…

Feel like a QUEEN in midlife when you learn these simple tips. You can treat yourself like royalty every day, with sage advice from our wonderful guest, Jessica Hadari, on this episode of girlfriends…

Learn how to heal and strengthen your body after childbirth, and as you age, in our interview with Holistic Health Practitioner and Author, Natalie Garay. Natalie shares effective exercises and best …

We are resharing why we need to talk about race with each other. Host Flesché shares her personal experience of how it feels to be a woman of color in the United States right now. Learn how we can su…

Feel more fabulous with our beauty recommendations for women in midlife. This is part 2 of our 2-part series, Our Favorite "Beauty" Things, where we share what's helping us feel fabulous as women in …

Feel more fabulous with our beauty recommendation for women in midlife. This is part 1 of our 2-part series, Our Favorite "Beauty" Things, where we share what's helping us feel fabulous as women in m…

Feel more comfortable and still be stylish with our sneaker recommendation for women in midlife. This is part 2 of our 2-part series, Our Favorite Things, where we share what's helping us feel comfor…