From DEVASTATED to DIVORCED: Your guide through the unwanted end of a marriage.

With Valentine’s Day around the corner, it’s easy to feel the weight of what’s missing—but love isn’t just about romance. This episode, we’re celebrating the power of platonic love and the incredible…

inside this episode you will get to test yourself with 5 signs that you are doing this alone thing the healthiest way you can. And if you are not don't worry its not pass or fail, it's all about havi…

Whether you’re feeling the weight of separation or learning to enjoy your own company, this episode is here to help you shift your perspective and find some peace in your alone time.

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February Journal Prompt:
“Reflect on a time during your separation when you felt emotionally strong.  How can you tap into that inner strength during future challenges? Write down three ways you can …

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Get your digital copy of the Chapter 2 Prompt Journal HERE!

Great news! Now you can find everything you need in one spot!

Want that chapter checklist just visit www.Jos…

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Get your digital copy of the Chapter 2 Prompt Journal HERE!

Great news! Now you can find everything you need in one spot!

Want that chapter checklist just visit www.Jos…

Staying calm isn’t always easy when your mind is racing with “what ifs” and worst-case scenarios. It takes intentional effort, and that’s why I’ve created this episode, to help you focus on where you…

I know how overwhelming life can feel after separation—like you’re standing in the middle of a storm, unsure of what comes next. The uncertainty can be loud, messy, and exhausting. And when everythin…

What if confronting the truth isn’t about “accepting defeat” but about reclaiming your power? When you step out of denial, you give yourself permission to make choices—big or small—that honor your ne…

When we’re blindsided by separation, denial can feel like a safe little bubble—a place where we convince ourselves it’s all just a bad dream. It might sound like, “This isn’t really happening,” or “H…

As tempting as it is to take action as soon as you are blindsided by your husband, sometimes the most important thing you can do is... nothing. Not forever, of course, but long enough to let the stor…

I’ve been thinking about those first minutes, hours, and days after being blindsided by the words, “I want a separation.” If you’ve been there—or are there right now—you know how disorienting it feel…

Journal Prompt:
“Take a moment to reflect on your current situation. What are you accepting about your separation that you might have been resisting? How do you feel about the future, and what steps …

As we close out the year, I want to take a moment to reflect on how far we’ve come—together. Whether you’ve been tuning in for a while or just joined us, your growth, resilience, and dedication to yo…

Now seems like the perfect time to take a moment to reflect  with some life lessons from tuesday’s holiday movie favorite, “Love Actually”?

In this episode we dive into some lessons we can take away …

To honor the spirit of the season, I’m sharing a special holiday episode where I dive into one of my favorite Christmas movies, “Love Actually.” But this isn’t just your average movie review! I’ll be…

In this episode we’re embracing a theme that many women struggle with, and that is looking back at the years you spend on your now failed marriage and feeling like it was a waste (we talked about thi…

This episode, we're tackling a common yet challenging thought that many of us face post-separation: "I wasted so many years in that marriage." It’s a natural feeling, especially after a tough split, …

Ever wondered what to do with your wedding ring after the divorce papers are signed? In this episode we’re diving in with some suggestion. And believe me, tossing it isn't on my list—money is money, …

Today we are diving into a topic that's both symbolic and personal: the decision to keep wearing your wedding ring during a separation. It's a small piece of jewelry, but it carries immense emotional…