For The Long Run: Exploring the Why Behind Running

Nick Bare is a husband, a veteran of the US military, CEO and founder of a sports nutrition company called Bare Performance Nutrition. He loves building a team working towards a goal.

In this episode…

Lisa Becharas is a watermelon lover who likes to go to bed before 9pm, and is a pro triathlete living in Boulder, Colorado.

In this episode we talked about:

-watermelon

-labels and buckets

-growth a…

Maddie Alm is a runner and a dietitian, from Boulder, Colorado.

In this episode we talked about:

-her start as a runner

-not running again for a while

-imposter syndrome

-training with Team Boss

-the…

Tori Gerlach is a runner, a dog mom, and a new resident of the Boulder area.

In this episode, we talked about:

-getting into running

-going faster

-missing 2019 from a training perspective

-how she a…

Megan Roche is an adventurer, a wife, dog mom, a runner and coach, and science nerd. 

In this episode we talked about:

-Megan’s start as a runner

-how she found the trails

-process vs outcome

-balanc…

Kevin Rutherford is in one word, teammate. He’s a teammate in life, as a husband, son, brother, and teammate at work as well, as the CEO of Nuun Hydration.

In this episode, we talked about:

-creatin…

Jake Tuber is a dad and husband, injured runner, and a guy that likes being around other people. He’s a Boston Celtics fan, despite never living in Boston, and creator of the Endeavorun Retreat. He a…

Shelby Johnson is a mom of three, an army wife, physician assistant, runner, lover of mountains, and Colorado native.

In this episode, we talked about:

-exploring the Why, and how to do so

-her start…

Tianna Bartoletta is a human first, writer second, and a “pretty decent athlete.” She’s training to make her third Olympic team, and is also a practicing yoga and meditation instructor.

In this epis…

Caity Ashley is a second year master’s student studying public health, and a person who loves to have a lot of fun, and loves connecting with people. She also runs at the elite level with the Raleigh…

Bryan Kent is a chiropractor in Boston, a new biz owner, a dog dad, wildly obsessed with the human body and human condition and how that overlaps with every person he meets.

In this episode, we talke…

Kevin Moran is a son, brother, husband, and someone that is on the pursuit for better. He is a co-founder at beam too!

In this episode, we talked about:

-his educational background at Boston College

…

Nikki Long is a girl with a dog and a truck and a passion for finding meaning and adventure in the world. She also runs competitively with the Raleigh Distance Project in North Carolina.

In this epi…

Patrick Lemieux is Gwen's husband or Stanley's dad, as he describes it. He's also a sports agent focused mostly on cyclists, and a high level cyclist himself.

In this episode, we talked about:

-his e…

Stephanie Howe is a trail and mountain runner for The North Face, with a PhD in Nutrition and Exercise science, and a very cute and happy four month old baby boy.

In this episode, we talked about:

-h…

Yuri Hauswald is the elite athlete manager at GU Energy Labs, a husband, writer at Peloton Magazine, pro gravel racer, and ifit trainer.

In this episode, we talked about:

-getting into riding

-his ba…

Sasha Wolff is a wife and mother of two (soon to be three), a runner, mental health advocate, and communications specialist for a furniture company.

In this episode, we talked about:

-her first mile

Erin Bailey is a marketer for beam, a runner, fitness enthusiast and coach, a writer writing her first book, and a cat mom!

In this episode we talked about:

-Erin’s start in fitness

-working at beam/…

Shawanna White is a positive person, a runner, PE teacher, and a caring person. 

In this episode, we talked about: 

-getting started as a runner

-big crazy dreams

-why she’s inspired by kids

-what su…