For The Long Run: Exploring the Why Behind Running

Exploring the why behind what keeps runners running long, strong, and motivated. Running is a sport that has the power to unite us all and we are here to share conversations about how running has shaped the lives of people within our community, as well as how running has created community in itself.

From pro runners and Olympians to ultramarathoners running their first big race to business owners who use running to improve their entrepreneurial journey, we believe in creating community and expanding the running world for all.

Hosted by running enthusiast, Jonathan Levitt.

Running Sports

Update frequency: every 6 days
Average duration: 52 minutes
Episodes: 394
Years Active: 2019 - 2025

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14. Tyler Andrews: Setting Big, Public Goals

Tyler Andrews is a pro ultra runner who just raced in Hoka One One’s Project Carbon X 100k world record attempt. Tyler and I talked about setting challenging and very public goals, and why he loves c…

00:45:48 | Fri 10 May 2019

13. Talking Injury Prevention and Recovery with Stephanie Howe

Bonus episode! We're talking about injury prevention and recovery, when to rest and when to keep training, and how to continue to be your own best advocate when it comes to the medical system!

00:28:21 | Tue 07 May 2019

12. Stephanie Howe: PhD, coach, ultra champion

Stephanie and I sat down while she was in Boston for the marathon, just after we shared a run around the Charles River. Stephanie grew up in Minnesota, and raced Nordic Skiing and Cross Country at N…

00:45:25 | Fri 03 May 2019

11. Andie Cozzarelli: Community

Andie Cozzarelli is a pro runner for Oiselle, Generation UCAN, Jasyoga, Big Spoon Roasters, InsideTracker, and the newly formed Raleigh Distance Project, that she helped to create. In addition to run…

00:44:26 | Fri 26 Apr 2019

10. Peter Bromka: Keep On Dreaming Even If It Breaks Your ♥️

Peter Bromka is a marathoner with Bowerman Track Club Elite, a father and husband, as well as a writer and consultant living in Portland, Oregon. Peter has roots in the Boston area, attending Tufts U…

00:48:36 | Fri 19 Apr 2019

9. Amanda Brooks: Run to the Finish

Amanda Brooks is a runner, avid traveler, coach, journalist, and much more. Amanda lives in Colorado, and has been blogging about running for nearly a decade. We talked about the progression of socia…

00:37:03 | Fri 12 Apr 2019

8. Emily Saul: Community to the Core

Emily Saul is a mover, shaker, and hugger. As co-leader of November Project Boston and a sport psychology coach, she's all about the power of community and just showing up, for yourself, and for each…

00:41:03 | Fri 05 Apr 2019

7. Devon Yanko: Health Comes First

Devon Yanko lives in California where she enjoys both trail and road running. Devon co owns a bakery called MH Bread and Butter.

We talked about what keeps Devon excited about the running community, …

00:59:38 | Fri 29 Mar 2019

6. Seth Waltz: Common Athlete

Seth Waltz is a runner living in Boston with a running squad about as big as his goals. Seth, or "Common Athlete" not only knows everyone in the Boston running community, but runs with just about all…

00:57:04 | Fri 22 Mar 2019

5. Adrienne Langelier: the Psychology of Sport

Adrienne Langelier is a sport psychology consultant and we dove into the mental side of training. We talked about how to crush anything from a 5k to a marathon and beyond, and more about the value of…

01:04:06 | Fri 15 Mar 2019

4. Magda Boulet: Running Down a Dream

Magda Boulet is the VP of Innovation at GU Energy Labs and runs for Hoka. She has many podiums and race wins to her name, including the prestigious Western States 100, and she’s also a US Olympian in…

00:45:03 | Fri 08 Mar 2019

3. Sarah Duffy: On Keeping the Fire Lit

"Sometimes you have to listen that there's no fire within."

I sat down to chat with Sarah while she was in Boston to get some practice on the course on a mid January weekend. We shared the magic of t…

00:33:41 | Fri 01 Mar 2019

2. Allie Kieffer: Body Positivity and Staying Authentic

Allie Kieffer is a professional runner for Oiselle and Asics, We talked about how she got into the sport, how she briefly got out of it and then back in again. Allie shared her passion for body posit…

00:50:48 | Fri 22 Feb 2019

1. A chat with HOKA NAZ Elite’s Coach Ben Rosario

I sat down with Ben Rosario, head coach of the HOKA Northern Arizona Elite team to talk about his background in running, and how he brings out the best in his athletes. We covered the benefit of a pr…

00:45:38 | Sat 16 Feb 2019

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