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For The Long Run: Exploring the Why Behind Running - Podcast

For The Long Run: Exploring the Why Behind Running

Exploring the why behind what keeps runners running long, strong, and motivated. Running is a sport that has the power to unite us all and we are here to share conversations about how running has shaped the lives of people within our community, as well as how running has created community in itself.

From pro runners and Olympians to ultramarathoners running their first big race to business owners who use running to improve their entrepreneurial journey, we believe in creating community and expanding the running world for all.

Hosted by running enthusiast, Jonathan Levitt.

Sports Running
Update frequency
every 6 days
Average duration
52 minutes
Episodes
394
Years Active
2019 - 2025
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194. Stevie Smith: Identity and growth as an athlete and business owner

194. Stevie Smith: Identity and growth as an athlete and business owner

Stevie Smith is a proud dog mom to Chance, small business owner of Stevie Lyn Nutrition, registered sports dietitian, multi sport athlete and autoimmune warrior.

In this episode we talk about:
-Stev…

00:53:48  |   Fri 31 Dec 2021
193. Nick Willis: Longevity as a runner

193. Nick Willis: Longevity as a runner

Nick Willis is a 38-year old kid at heart, from a small town in New Zealand. A lifelong athlete, physical activity is a feature now in his roles as a father, husband and employee.

In this episode we…

00:50:39  |   Fri 24 Dec 2021
192. Jake Tuber: The Psychology of Performance

192. Jake Tuber: The Psychology of Performance

Jake Tuber returns for round two! Jake is a dad, husband, guy in his mid-30s,  doctoral candidate and professor, founder of Endeavorun, injured runner and self-described overly sarcastic/ serious goo…

01:00:28  |   Fri 17 Dec 2021
191. Matt Chittim: The Rambling Runner

191. Matt Chittim: The Rambling Runner

Matt is a running podcaster, running coach, lover of sports, father, husband, and proud masters runner.

In this episode we talk about:
-starting a podcast
-evolving the interview process
-staying …

00:52:14  |   Fri 10 Dec 2021
190. Jess Broderick: Finding fulfilment and joy in the process and people

190. Jess Broderick: Finding fulfilment and joy in the process and people

Jess Broderick is a runner, family girl, very passionate friend and a coach. Without any of those labels, Jess defines herself as “joy”.

In this episode we talk about:

-choosing joyful places and s…

00:51:06  |   Fri 03 Dec 2021
189. Sara Manderscheid: Filling up your cup and spreading joy

189. Sara Manderscheid: Filling up your cup and spreading joy

Sara Manderscheid is a sister, daughter, dog mom, an adventurer and lover of life who also runs and coaches runners. In this episode we talk about: -discovering running as an adult -staying true an…
00:51:32  |   Fri 26 Nov 2021
188. Gwen Jorgensen: exploring unknown potential

188. Gwen Jorgensen: exploring unknown potential

Gwen is mom to 4 year old Stanley and husband to Pat, new Boulder resident and professional athlete. She prefers to orient her identity around family rather than athletics.

In this episode we talk a…

00:53:26  |   Fri 19 Nov 2021
187. Andrea Toppin: Strong female role models and inspiring others

187. Andrea Toppin: Strong female role models and inspiring others

Andrea is a chiropractor, elite marathoner for Oiselle, and a dog mom. Hazel, her naughty Shiba puppy, makes her presence known with frequent interruptions, and you can follow her on Instagram @hazel…

00:54:35  |   Fri 12 Nov 2021
186. Kate Grace: Everything is better when you are enjoying yourself

186. Kate Grace: Everything is better when you are enjoying yourself

Kate Grace is a middle-distance track athlete running faster than ever later in her career. She is a new Boulder resident and member of Team Boss. In this episode we talk about: -being a part of Tea…
00:47:37  |   Fri 05 Nov 2021
185. Kelly Young: Show up, blow up, but then show back up.

185. Kelly Young: Show up, blow up, but then show back up.

Kelly is a 3-peat Free Throw Shooting Champion, Philly native, and self-described goofball. Despite that grade school highlight, Kelly prefers not to be defined by her accomplishments. A dog mom and …

00:52:05  |   Fri 29 Oct 2021
184. Alex Borsuk: Going after your potential with self love and acceptance

184. Alex Borsuk: Going after your potential with self love and acceptance

Alex is a mountain athlete from the Midwest now residing in Oregon, a dog mom, and a dietitian. In this episode we talk about: -reasons to run, the good and the bad -Alex’s changing relationship wi…
00:46:48  |   Fri 22 Oct 2021
183. Kyle Pietari: Surpassing limits and exploring potential

183. Kyle Pietari: Surpassing limits and exploring potential

Kyle Pietari is a competitive ultra runner working full time, husband, father of 3, and expert of the daddy miles.

In this episode we talk about:
-early high school athletics memories
-the influence…

00:50:14  |   Fri 15 Oct 2021
182. Tommie Runz: being more than your accomplishments

182. Tommie Runz: being more than your accomplishments

Tommie is a dad, husband, and runner, Tommie is also sober. His identity is continuing to evolve as he looks to positively influence those around him.

In this episode we talked about:
-Tommie’s sob…

01:00:45  |   Fri 08 Oct 2021
181. Emilia Benton: Highlighting untold stories

181. Emilia Benton: Highlighting untold stories

Emilia Benton is a  freelance journalist writing about running, health and fitness, an avid  runner, wife and dog mom, twin with her sister Carla, and proud Latina and Houstonian.

In this episode w…

00:43:39  |   Fri 01 Oct 2021
180. Anthony Lee:

180. Anthony Lee: "Running saved my life"

Anthony is more than, in his words, just a regular average Joe. He is a mountain, trail and ultra runner who loves challenging races, a restaurant worker, nature lover, and member of the Boulder outd…

00:53:31  |   Fri 24 Sep 2021
179. Endeavorun: Live from Boulder

179. Endeavorun: Live from Boulder

This is a special, three part episode from Endeavorun (this is part two), a running retreat that happened in Boulder in August 2021. The panel was led by Jake Tuber, with Olympian Kate Grace, writer …
00:19:33  |   Thu 16 Sep 2021
178. Carolyn Highland: Metaphors on the Run

178. Carolyn Highland: Metaphors on the Run

Carolyn Highland is a writer, teacher, outdoor enthusiast, trail runner, back-country skier and self-professed amateur dabbler in many things. Fun fact: Carolyn and Jonathan went to the same elementa…

00:52:06  |   Fri 10 Sep 2021
Molly Seidel: It's Going To Be Worth It

Molly Seidel: It's Going To Be Worth It

Molly is more than @bygolly.molly on Instagram. She is a runner, nerd, and beer-drinking friend who loves what she does.

In this episode we talked about:

  • the unimaginable hard work required to beco…
00:50:54  |   Fri 03 Sep 2021
176. Rachel Schneider: Stillness and Gratitude

176. Rachel Schneider: Stillness and Gratitude

Rachel is human lucky enough to live in Flagstaff, Arizona. She is a professional athlete, lover of running, Olympian, Georgetown Alum, SuperCoffee investor, and cheerleader of so many. In this epi…
00:49:23  |   Fri 27 Aug 2021
175. Mirna Valerio: Doing All Things

175. Mirna Valerio: Doing All Things

Mirna Valerio is a mom, all-round outdoor enthusiast, teacher, diversity practitioner, author, and trained opera singer living in Vermont. You may recognize her social media handle The Mirnavator.

In…

00:50:11  |   Fri 20 Aug 2021
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