Follow your Spark

Even after reading all the books on manifestation, I didn't truly understand what it meant until I put it into PRACTICE.

In this episode I share all about my personal experience with it and the seven…

When it comes to your work… why do you do what you do?

Today’s podcast guest Ross Lewin, founder of the Praise Kink Collective, reminded me that…

When you’re disconnected from your why, or you’re doing…

Today’s podcast guest is taking on a BIG challenge in the world.  

Gabriel Pickus is the founder of InDiGo, an organization committed to transforming how we do education in this country, starting with…

It took the "hyper achiever" part of me 30+ years to learn the lesson that... 

The number one thing that makes me more "productive" and allows me to contribute in a bigger way, isn't actually working …

In honor of Women’s History Month, I recorded a special solo episode all about something I see so many women in particular struggle with, which is why it's so important to prioritize yourself. 

This t…

In this real, honest, sometimes hilarious episode with The Diva Yogi - AKA Michelle Stafford - we talked all about what unexpected things empowered her the most when it came to pursuing her goals. Fr…

It's hard for me to put into words the magic that was this episode with Martha McAlpine. She has an incredible way of sharing learnings from universally human experiences like transition and heartach…

This latest podcast episode with Susannah Winters reminded me that, even when it looks like our dreams aren’t working out in the moment…

If we trust ourselves and the path and open up to redirection –…

From the moment I met LeiLani, she blew me away with her generosity, authenticity and commitment to not only living her most inspired, empowered life - but also for her dedication to empowering other…

In life, sometimes it's easy to think that reading one more book, taking one more course, or asking one more person will give you the answers you're seeking to tell you what to do or how to do it.

For…

In honor of this being the first episode of 2023, I wanted to talk about manifesting, visioning, getting clear on what really matters and going after your goals! In this episode I share all about the…

During Fall, as the trees release their leaves and let go of what they no longer need in this next season, it presents a beautiful opportunity for us to ask ourselves as well - "what are you ready to…

When going after an opportunity that might be a little (or a lot) outside your comfort zone, it could be easy to convince yourself you're not prepared. What I love most about Julie Bent's story is th…

As someone who's personally spent years exploring what it looks like to have a deeply meaningful and authentic spiritual practice, the work of today's guest Carmen Spagnola has been such a gift to me…

Today's guest, psychic medium Mariel De Moya spent years of her life trying to quiet the messages she received from Spirit and ignoring the intuitive hunches that came through. It wasn't until she le…

The one thing that inspired me most about this latest interview with Krista Ann, wasn’t how she became a professional knitter who designs for shows like The Mindy Project and Stranger Things, or how …

"Authenticity" is a buzzword that gets thrown around a lot, and what does it really mean to live an authentic life? In this episode with Patti LeConte we dive into how authenticity took on a whole ne…

After navigating the dance between planning and flow while on a year long road trip, I definitely learned a thing or two about finding a balance! In this solo episode, I share all about the roller co…

After a year long road trip "following my spark" all over the USA and beyond, I'm so excited to share this recap season finale episode with you! For all those that asked... "What was your favorite ci…

Zero waste living, sustainability, consumerism… what does it all really mean? If you’re not sure where to start to actually create a life that has a more positive impact on the environment, Jillian A…