Follow your Spark

Ready to make a bigger impact? 

Whether you're looking to create change on a personal or organizational level, this conversation with Sam Zisow-McClean, Director of Programs at Moveable Feast, is pack…

If your life were a movie, what genre would it be? 

A suspenseful thriller? A horror story? Or a feel-good rom-com where you step into your power and embrace the life you truly want?

In this latest pod…

Have you ever felt the pull toward something bigger, yet fear and old conditioning keep holding you back?

Stepping into your authentic self isn’t just about courage—it’s about unlearning, trusting, an…

Have you ever felt unstoppable one moment, only to slam into doubt the next?

Like you’re on the verge of something new, yet old fears and patterns still pull you back?

This push and pull isn’t a sign t…

I feel more fired up than ever about how the world needs more humans—especially women—standing in their power, expanding their vision, and boldly pursuing what’s possible.

And I know that path takes c…

It takes real courage to break free from societal conditioning and craft a life that’s true to you—one that isn’t defined by the pressure to fit in or constantly achieve.

If you're here, I have a feel…

Have you ever met someone who's perspective blew open your sense of what’s possible for yourself or the world?

That’s exactly how I felt when I first met today’s podcast guest, cryptocurrency educator…

What if living a fulfilling life wasn’t about finding your purpose?

What if, instead of chasing purpose, you let life guide you to the passions, experiences, and opportunities meant for you?

That’s exa…

The world is shifting at lightning speed—old systems are collapsing, new possibilities are rising, and we’re standing at the edge of something entirely new.

This moment in history is one of both destr…

Have you ever faced a challenge—whether in your personal life or the broader collective—that felt impossible to move through?

If you said YES, this episode is for you. 

Tune in to discover 9 powerful k…

What if the key to more growth, joy, and ease wasn’t pushing harder—it was learning to dance?

In this episode, Dr. Harnoor Singh shares about how movement modalities like Brazilian Zouk can help you d…

Life is a constant cycle of death and rebirth.

Whether it's the death of a loved one, a job, or a sense of home - experiencing loss is something we cannot avoid. 

In this episode, Colleen Kimberly Bro…

Have you ever felt like life is passing you by and you aren't sure how to slow down and enjoy the moment?

In this episode with Andrea Lee-Zucker, we explore the key ingredients that can help you live …

Curious about the themes, energies, challenges, or blessings 2025 might bring?

In the first podcast episode of the year, I share a ritual I usually do for myself—an oracle card spread for the year ahe…

Before jumping ahead and trying to figure out what's next, how often do you pause to reflect on the past?

In this episode, we’ll explore the power of looking back from the energy of gratitude and curi…

Ever feel like you're holding yourself back but can't figure out why?? You're not alone my friend!

In this episode, I’m sharing real, honest stories of how I’ve sabotaged myself, what helped me break …

Have you ever felt like you don't belong - whether in your city, your country, your community or in Nature?

In this episode with Valerie, we explore what it means to come home to YOURSELF so that you …

What if everything you see as "trash"—whether unwanted belongings, emotions, or experiences—could actually be a gold mine of TREASURE?

In this episode with Amanda McCormick, founder of THE HOUSE Handc…

Even in the face of massive destruction, there’s often the potential for new beginnings to take root.

Asheville, in the aftermath of Hurricane Helen, show us how resilience, community, and creativity…

If a dream or idea has been calling you, yet fear and doubt are holding you back...
 
this episode has the power to free you up!

Nilajah Brown, childbirth consultant and owner of Nourish & Flourish, ope…