Follow your Spark

If you've been trying to manifest something in your life and simply "thinking positive" isn't working - this episode is for you my friend!

This episode goes way beyond what you might have heard in the…

This episode airs on November 5, 2024—election day in the U.S.

While it might feel like our future rests in one person’s hands, I see it differently.

I believe each of us holds the power to spark real,…

Feeling stuck at the level you're at in life and can't seem to break through? This episode is for you!

In this solo episode, I dive into how taking on an intentional challenge can spark the energy and…

Have you ever been struggling with something and WISHED the Universe would send you a sign of who or what could support you right now?

I know I have - which is exactly what inspired me to record this …

Have you ever wanted to make a change - whether in your own life, or the world - and you felt powerless to make it happen?

If you've experienced this feeling of STUCKNESS and you'd love to break free …

If you've forgotten how powerful, creative and connected you are - this episode with Alyssa Dennis will help you remember!

Today we dive deep into how re-connecting with plants and Nature can help yo…

I know so many people, women especially, who judge themselves harshly, struggle to trust their choices, and find it difficult to prioritize their needs.
 
If you can relate - this episode will help you…

When you think about what matters most to you in life, are you living in alignment with that?

Whether it's living a healthy lifestyle, feeling balanced in work and play, making time for hobbies and pa…

Has money or the fear of not having enough ever held you back from pursuing an "unconventional" dream?

I feel like now - more than ever - we need people in this world who are willing to go against the…

Have you ever experienced a low point in your life that it felt like you'd never get out of?

If so, this interview with Halsey Payne will give you hope.

In this episode, you'll hear what helped him br…

Do you have a dream that you haven't pursued because you feel like you're "not ready"?

What if the way you BECAME ready was starting where you are NOW?

That's exactly what propelled Jaz to create a thr…

In times of growth, change or transition, is it easy for you to trust the process, or do fear, doubt and uncertainty take over?

If you've ever felt like you're in the middle of the uncomfortable goo o…

What if sharing what you LOVE could make a profound difference in the World? 

That’s exactly what we talked about in this podcast episode with Jonathan Posner, Co-Director of the Maryland Scholastic C…

Is there a goal or desire on your heart - whether it's starting your own business or finally pursuing that hobby - and yet you've been procrastinating?

If you can relate, this episode is for you!

In th…

Sometimes it takes a year to manifest your goals, sometimes it takes eight! In today's podcast episode, special guest Dana Wiedel vulnerably shares what it took for her to bring her dream of living i…

Today's podcast episode is about one of my favorite topics - all things feng shui!!

After five years of exploring this practice, I figured it was about time I shared more about what this incredible jo…

What does freedom mean to you?

This is a question I've often pondered and is at the heart of today's podcast episode with Elyza Dolby - intentional space holder and steward of the Harmony Mountain Hou…

If fear shows up when you’re thinking about a goal you really want to pursue… do you take that as a sign that you shouldn’t move forward? That you should wait until you feel more confident, prepared,…

Even though today's guest Valenciá De’La Clay-Bell's life is full as an entrepreneur, educator, student, wife and founder of GrowCery Garden, she shared in this episode...

"It actually doesn't feel h…

When I asked today’s podcast guest Valerie Slooff, pediatric intensive care doctor and avid traveler, what was the key to following your spark, she said…

it’s all about being honest with yourself abou…