Flying Free

“Your high-handed sin against God is a dangerous domain, especially for those that claim Christ and have identified with the church.” Mareida read these words in shock after her “sin” of running away…

Is teaching survivors how to have boundaries the equivalent of victim blaming? I’ve seen this topic come up again and again, and I thought it was time I stated what I believe about it. The bottom lin…

I gratefully and joyfully, with so much love, offer my brand new book, All the Scary Little Gods, to you!

WHO THIS BOOK IS FOR:

• Anyone who has suffered from anxiety in their relationship with God
• Perfec…

Deconstruction can seem daunting, and you might find yourself becoming fearful of even starting. But let me tell you this: Deconstruction doesn’t have to mean losing your church family. Deconstructio…

We are gearing up for the release of my brand new book, All the Scary Little Gods, which will be available on Amazon in Kindle, paperback, and Audible formats on February 20th.

In this episode, you’ll…

Have you ever been told to, “first take the plank out of your own eye, and then you will be able to see clearly to remove the speck from your brother's eye” in regards to your emotionally abusive mar…

During the entire year of 2023, I wrote a book. It was not an easy book for me to write, emotionally, and I’m glad to be done and even more glad to release it into the world soon. In this episode, I …

“Communication is key,” right? But healthy communication often isn’t possible with an emotionally abusive individual who twists your words and uses them against you. 

Today’s conversation is with Mikk…

“I’m really struggling with feeling extremely lonely. How did you deal with this in a healthy way?

“How do you cope with loneliness? A shattered, broken heart?”

“We don’t speak to each other at all mos…

On January 1st I asked the Christian women in my private forum to tell me what truth they learned in 2023 that had rocked their world and changed their life forever.

Then I read their answers, and the…

Sometimes your circumstances are completely outside of your control, and no matter how much you may want to leave them behind you, you simply cannot. Sometimes this is the emotionally abused woman’s …

Have you ever gone around in circles during a conversation with someone with no hope of ever reaching any kind of resolution? The abuse cycle is just like that — a never-ending loop of tension, an ex…

Getting out of an emotionally abusive marriage is one of the hardest things you could ever do. But the life and healing it can bring after you have finally left the grip of abuse makes this difficult…

One of the biggest hurdles to getting out of an abusive relationship is money. Today I’m answering two listener questions related to this issue.

• “Do I need to submit to having my credit and debit card…

If you’ve ever flown on a plane, you know that in case of emergency, the flight attendants always tell you to put on your own oxygen mask first before you help your kids put on theirs. Healing is the…

Today’s episode is taken from a live Q&A I did a couple of months ago within the Flying Free program. In this episode, I cover the following issues:

• I keep feeling like his sadness, loss, and grief ov…

What would you do if you found out that your husband of twenty-two years was arrested and put in jail for domestic violence during the time you were first dating him… and you didn’t know about it unt…

Many emotional abuse victims have been accused of having a victim mentality—as if the abuse isn’t real. Some victims don’t like to be labeled a “victim.” It sounds weak and powerless. Recently, one o…

Join us for a conversation with our special guest, Rebecca Davis, author of the “Untwisting Scriptures” series. Her latest book on brokenness and suffering is the topic of today’s conversation, and w…

“How in the world am I going to tell my kids that we’re getting divorced?” Kids + divorce = a tricky topic, but I want to help calm your fears. I want to show you some questions you can ask yourself …