Fix Your Chit
A couple chicks chat about screwing up, self improvement, spirituality, and even stuff that doesn't start with "S". Join the conversation as we try to fix some chit.
- Update frequency
- every 6 days
- Average duration
- 51 minutes
- Episodes
- 99
- Years Active
- 2019 - 2021
Ask
No one can read your mind, so get your ask in gear!
The Asking Formula - John Baker
https://www.youtube.com/watch?v=OoZtvf6wscQ
The Art Of Asking For What You Want - Medium/Kathleen Peck
Settling
Are you the cat burglar of your own happiness? Give it back meow!
THE TED TALKS WE USED AS AN OUTLINE:
Refusing to Settle: The Quarter-Life Crisis | Adam "Smiley" Poswolsky | TEDxYouth@MileHigh
htt…
Intuition
All the advice you'll ever need...or should ever take is in the super computer of your mind. Learn how to hear it here.
DEFINITION OF INTUITION:
Merriam Webster: immediate apprehension or cognition…
Confidence
When your confidence takes a hit, are you left with less? No way, José!
CONFIDENCE KILLERS: Inc. Magazine
https://www.inc.com/lolly-daskal/12-confident-killers-you-need-to-stop-doing-right-now.htm…
How To Lose An Argument
THE TOP 4 WAYS WE FAIL AT FIGHTING
1.) Yell!
Want to Win an Argument? Science Says Stop Doing This 1 Thing.
https://www.inc.com/wanda-thibodeaux/want-to-win-an-argument-science-says-stop-doing-th…
Anxiety P. 3 of 3 - Beat It!
So much anxiety, so many ways to kick its ass.
Lisa's Awesome Finger Nyasa Video!
https://www.youtube.com/watch?v=Y9yKArmK190
Nutritional Strategies To Ease Anxiety
Anxiety P. 2 of 3 - We All Have It
Fear not. Everyone has an inner spaz.
CELEBS WITH ANXIETY:
https://www.webmd.com/anxiety-panic/ss/slideshow-celebrities-anxiety
ANXIETY IN THE WEST. IS IT ON THE RISE
Anxiety P. 1 of 3 - What Is It?
What is anxiety? Do you have it? 11 symptoms to spot it.
11 Signs and Symptoms of Anxiety Disorders
https://www.healthline.com/nutrition/anxiety-disorder-symptoms
Manifesting
Hocus pocus or uber focus?
Jim Carrey on Oprah - re: manifesting
https://www.youtube.com/watch?v=nPU5bjzLZX0
"All matter originates and exists only by virtue of a force which brings the particle …
Sorry Not Sorry
Is apologizing a sorry excuse for kindness?
Four Times You Shouldn’t Apologize (Including When It’s Your Fault)
https://www.fastcompany.com/40444338/four-times-you-shouldnt-apologize-including-whe…
Failure To Launch
You can fly! But first, you gotta jump. How we pushed our podcast out of the nest.
Failure To Launch Syndrome
https://www.quickanddirtytips.com/health-fitness/mental-health/failure-to-launch-syndr…
Fall Gracefully
4 STEPS TO STICK THE LANDING - WHICH BECAME 8
1.) Ain't no thang. (Don't overreact.)
2.) Take the high road
3.) Don’t go to the liquor store for milk
4.) Don’t look away
5.) Push pause
6.) You get a …
Who Do You Love More?
Care more what THEY think? That stinks. We can help.
Why Do We Care What Others Think? Our Addiction To The Opinions Of Others Explained
https://www.huffpost.com/entry/self-help-why-do-we-care_b_61…
Don't Pee In The Pool
Energy. We're all swimming in it.
LINKS:
What is energy? https://cosmosmagazine.com/physics/what-is-energy
13 Tried & True Ways To Give Off More Positive Energy That People Can Actually Sense h…
Positive Propaganda
Looking at life through rose-colored glasses? Good!
You've got to accentuate the positive Eliminate the negative Latch on to the affirmative Don't mess with Mister In-Between
Control
Do we actually have control or are we white-knuckling an imaginary wheel?
You have brains in your head, You have feet in your shoes, You can steer yourself in any direction you choose.
– Dr. Seuss
…
Procrastination
Why we put things off and how to stop the stopping.
Procrastination: Why Mindfulness Is Crucial (We didn't use this one on the show but it's good!)