Fitter Radio Triathlon Podcast

FITTER RADIO COFFEE CLUB WINNER: SWEETCHEEKS NZ: Congratulations to Sonia Bracegirdle on winning the $100 Sweet Cheeks prize pack.

FITTER RADIO COFFEE CLUB WINNER: PUSHYS: Congratulations to John Do…

BRADEN CURRIE: (00:25:46)

RACHEL MCBRIDE: (00:36:05)

ANDY POTTS: (00:42:47)

EMMA PALLANT: 00:46:49)

CAMERON BROWN: (00:49:17)

HEATHER JACKSON: (00:52:09)

TIM BERKEL: (00:56:09)

HELLE FREDERIKS…

Mikki reports back from another day of the IRONMAN Sports Medicine Conference in Kona.

JOSH AMBERGER: (00:15:45)

JAN VAN BERKEL: (00:36:32)

MEREDITH KESSLER: (01:00:31)

KEVIN COLLINGTON: (01:25:35…

An intro from Bev and Mikki.

BRADEN CURRIE: (00:10:32)

SARAH TRUE: (00:29:51)

CALLUM MILLWARD: (00:43:56)

JOE SKIPPER: (01:06:25)

MIKE PHILLIPS: (01:19:49)

LUKE AND BETH MCKENZIE: (01:38:20)

KR…

Mikki reports back from Day 3 of the IRONMAN Sports Medicine Conference in Kona. 

SUSIE CHEETHAM: (00:17:24) 

JOCELYN McCAULEY: (00:48:59)

TIM VAN BERKEL: (01:24:31)

SIMON COCHRANE: (01:39:15)

KI…

Mikki’s reports back from the IRONMAN Sports Medicine Conference in Kona and gives us an update on her marathon #journeyto317.

ANDREW STARYKOWICZ: (00:22:30)

MARCUS COOK: (01:09:32)

MARSHALL MCNEIC…

THE FITTER RADIO COFFEE CLUB HAS A NEW SPONSOR: SWIMPLAN (00:16:00) Give your pool sessions some structure, swim further, stay focussed and enjoy your workouts even more. Swimplan calculates target t…

Sid’s hosting and we bring you our first podcast from Kona!  We kick off with a chat with Sid about her recent win at Challenge Madrid.

CAMERON BROWN: (00:30:43)

RACHEL MCBRIDE: (01:05:21)

MEGAN A…

WORKOUT OF THE WEEK: (00:18:42) Kicking in swimming. FITTER RADIO COFFEE CLUB COMPETITION WINNER: RICHARD KINGSFORD (00:33:30) Richard won the free race entry to the Cape to Cape Mountain Bike Race. …

FITTER RADIO COFFEE CLUB WINNER: (00:13:45) Congratulations to Debbie Lewry on winning the $100 prize pack from Sweet Cheeks NZ!

5 MINUTE FOCUS: (00:15:38) The Coros Frontier Smart Road Helmet from …

FITTER RADIO COFFEE CLUB WINNER: (00:10:59) Congratulations to Graham Brewster on winning the FREE Premium Training Peaks account! FITTER RADIO COFFEE CLUB COMPETITION TIME: (00:11:53) This week we’r…

FITTER RADIO COFFEE CLUB COMPETITION TIME: (00:00:15.37) This week our Coffee Club members all go in the draw to win a Training Peaks Premium Account! Draw closes 12 noon Friday 14 September. FITTER …

WORKOUT OF THE WEEK: (00:09:26) We have a fascinating chat with Postdoctoral Fellow, John Farrell III, PhD. about the benefits of strength training for endurance athletes. John talks us through his 3…

FITTER RADIO COFFEE CLUB: BRAD GEORGE (00:09:05) Australian Brad George is the winner of our Queenstown Marathon entry. An ultra-runner turned IRONMAN Brad is off to Kona this year to support his par…

FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: RICHARD KINGSFORD (00:11:06) We talk to Richard Kingsford, Coffee Clubber and recent winner of the free entry to the Cape to Cape 4 Day MTB race. For Richa…

WORKOUT OF THE WEEK: (00:14:03) Burning matches – high power outputs during the bike leg which could potentially impact your run in a race. FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: KRYSTLE HOCKLEY…

Bevan and Tim are hosting this week and they wrap up the Fitter Sunshine Coast Training Camps.

HAMISH PEPPER: (00:13:25) Hamish Pepper, NZ Olympian and Americas Cup sailor, has been a triathlete in t…

THE FITTER TRAINING CAMPS AND COFFEE CLUB EPISODE: (00:00:00) Bevan, Mikki and Tim host this week from Noosa and we talk Fitter Training Camps and the launch of the Fitter Radio Coffee Club.

SQUID T…

WORKOUT OF THE WEEK: (00:00:00) We talk Mikki’s progress on her #journeyto317 at the Auckland Marathon. HOT PROPERTY INTERVIEW: KIM MORRISON (00:16:06) British professional triathlete Kim Morrison is…

WORKOUT OF THE WEEK: (00:14:10) Drugs in Triathlon. HOT PROPERTY INTERVIEW: SARA GROSS (00:29:00) Sara Gross, ex triathlete now Media Mogul, has set up a new media website “Live Feisty Media” aimed a…