Hosted by Coaches Bevan McKinnon and Tim Brazier, Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance! Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health!
ONE STEP AHEAD: (00:11:13) Yes or no to the bulletproof coffee – a study.
FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: (00:32:24) We talk to Brad George, winner of the FREE race entry to the IM703 Sun…
FITTER RADIO COFFEE CLUB FREE RACE ENTRY COMPETITION: CAPE TO CAPE (00:11:35)
TRAINING PEAKS DISCOUNTED PREMIUM ACCOUNT: (00:13:25) 20% off a Training Peaks Premium Account when you enter the code F…
ENDURANCE SPORTS TV: (00:10:33) We talk to Peter Tomlinson, Founder of Endurance Sports TV, about this new globally available on-demand endurance sports channel and how it all came about.
IRONMAN 70.…
FITTER RADIO COFFEE CLUB RACE ENTRY COMPETITION: REEF TO REEF (00:14:20)
REEF TO REEF is Australia’s newest MTB stage race taking place over four days in the heart of Tropical North Queensland from…
WORKOUT OF THE WEEK: (00:13:30) Indoor cycling and Rouvy
SID TALKS: (00:27:42) Sid’s in Roth. We cover off the weekend’s racing and we chat to some of the main players leading into Challenge Roth th…
WORKOUT OF THE WEEK: (00:17:05) Bevan and Tim round up the recent ITU racing and go on to discuss pacing in swimming.
HOT PROPERTY INTERVIEW: LESLEY SMITH (01:05:19) American pro triathlete Lesley Sm…
WORKOUT OF THE WEEK: (00:19:18) Single sided freestyle breathing – the pros and cons.
HOT PROPERTY INTERVIEWS: Cairns IRONMAN Age Group Kona Qualifiers (00:33:03) Bevan and our roving reporters Kryst…
Laura Siddall’s hosting this week from Girona in Spain and we start off by hearing all about the bike crash!
THE CHALLENGE CHAMPIONSHIP SAMORIN SLOVAKIA: (00:14:23) Lucy Charles-Barclay, Sebastian Ki…
PILATES FOR SPORTS: ROBIN KRAMER (00:11:53) Robin is a USA Triathlon Level I Coach, a Youth and Juniors Triathlon Coach an Exercise Physiologist and Triathlete. She talks to us about her experiences …
WORKOUT OF THE WEEK: (00:11:41) The FTP Test and CBD Oil
HOT PROPERTY INTERVIEW: KELSEY WITHROW (00:39:11) We talk to pro USA triathlete Kelsey Withrow about her career to date, the challenges she’s …
WORKOUT OF THE WEEK: (00:30:00) Heat acclimation for both warm and temperate races.
HOT PROPERTY INTERVIEW: Dr Georgie Bruinvels (00:41:39) Dr Georgie Bruinvels is the Research Scientist for Fitr W…
FITTER RADIO COFFEE CLUB RACE WINNER TRISTAN FRANKLIN: (00:09:11) Tristan won the free race entry to IRONMAN Australia | Port Macquarie. We talk to him about how his race went last weekend.
FITTER R…
LAURA SIDDALL hosts the show with Bevan this week post her win at IRONMAN Australia | Port Macquarie.
FITTER RADIO COFFEE CLUB FREE RACE ENTRY WINNER: LUKE PARKER (00:07:24) Luke is the winner of th…
FITTER RADIO COFFEE CLUB FREE RACE ENTRY WINNER: TRISTAN FRANKLIN (00:07:28) Tristan is the winner of the free race entry competition to IRONMAN AUSTRALIA | Port Macquarie. We catch up with Tristan t…
WORKOUT OF THE WEEK: (00:14:29) Swimming stroke rate. Promoting efficiency and speed via rhythm and timing.
HOT PROPERTY INTERVIEW: STEPHANIE DIXON (00:25:12) Bevan catches up with the inspirational …
SID TALKS: (00:14:26) Sid’s back and we talk AWA athletes qualifying for Kona plus we review the racing at Galveston 70.3 and IRONMAN South Africa.
WORKOUT OF THE WEEK: (00:45:16) The latest researc…
Our co-host this week is IMNZ Champion Jocelyn McCauley.
HOT PROPERTY INTERVIEW: HANNAH WELLS (00:23:02) Bevan talks to Kiwi pro athlete Hannah Wells about her recent record breaking run with an all …
WORKOUT OF THE WEEK: (00:10:08) Recovery protocols.
HOT PROPERTY INTERVIEW: HAMISH CARTER (00:22:42) Olympic Gold Medalist Hamish Carter has been appointed to General Manager of High Performance at …
TIM BRAZIER: (00:16:35) Fitter Coach Tim Brazier does an ITU round up with Bev plus he talks to athlete Sam Ward. Sam currently sits in 6th position in the ITU World Triathlon Series after racing to …
WORKOUT OF THE WEEK: (00:22:39) Insulin sensitivity and sleep loss - how HIIT can help.
HOT PROPERTY INTERVIEW: MATT BURTON: (00:36:25) We talk to Australian Matt Burton after his 2 recent great resu…