Fitter Radio Triathlon Podcast

DAN EISENHARDT: (00:11:01) We bring back Dan Eisenhardt, Founder of FORM Goggles.

FITTER COACH KRYSTLE HOCKLEY: (00:25:17) Krystle’s back on the show and we talk PTO, IRONMAN racing and Holistic Per…

TRAIN HEROIC: (00:11:59) We talk to Josh Sutchar, Co-Founder of TrainHeroic - a strength and conditioning software platform for coaches and athletes.

HOT PROPERTY INTERVIEW: PETER MALLIARAS (00:33:5…

WORKOUT OF THE WEEK: (00:10:36) The Vegus Nerve.

ONE STEP AHEAD: (00:22:31) Vitamin D

HOT PROPERTY INTERVIEW: JAVIER GOMEZ (00:30:20) We talk to Xterra, ITU, IRONMAN 70.3 and ITU Long Distance World …

WORKOUT OF THE WEEK: (00:13:17) Bevan and Tim talk ‘Warm Ups’ and ‘Cool Downs’ – are they really necessary?

HOT PROPERTY INTERVIEWS: PATRICK LANGE (00:53:04) & JOCELYN MCCAULEY (01:24:27) IRONMAN VR1…

WORKOUT OF THE WEEK: (00:14:21) We bring back FITTER coach Krystle Hockley to talk through her progress with the Holistic Performance Nutrition course. Plus Krystle and Bevan talk windtrainers.

There…

WORKOUT OF THE WEEK: CLIFF HARVEY (00:13:07) We talk to Cliff Harvey PhD, DipFit, DipNat and Founder/CEO of the Holistic Performance Institute. Cliff tells us more about Holistic Performance Nutritio…

FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: ANNABELLE BRAMWELL (00:13:58) Annabelle won the free race entry to the Motatapu Off-Road Triathlon. We catch up with her post event to find out how it all …

FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: JAC CROFTON (00:12:25) Jacs won the free race entry to IRONMAN Cairns. We catch up with Jacs to find out a bit more about her.

WORKOUT OF THE WEEK 1: HELE…

WORKOUT OF THE WEEK: LEVER RUNNING (00:11:32) We talk to Brad Miles and Trip Hurt of Lever Running.

IRONMAN New Zealand 2020: (00:29:17) Bevan and Tim review the race plus we hear from the podium in…

HOT PROPERTY INTERVIEW: JOCELYN MCCAULEY (00:21:07) Jocelyn’s in Taupo for the IMNZ race where she’ll be defending her title from last year. We talk Run Lab run mechanics, FORM goggles, Profile Desig…

FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: ANNABELLE BRAMWELL  (00:15:35) Annabelle won the free race entry to the Macpac Motatapu Off Road Triathlon. We catch up with her to find out how her train…

FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: JIMMY GHISLAIN (00:13:28) Jimmy won the free race entry to IRONMAN New Zealand. We catch up with him to find out how his training’s going.

FITTER RADIO CO…

FEATURING… JACK MOODY: (00:15:30) Jack will be racing at Challenge Wanaka this weekend. Bev chats with him about his career to date and how he’s feeling about the race.

WORKOUT OF THE WEEK: (00:33:2…

FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: MARC WROBEL (00:12:05) Marc won the free race entry to IRONMAN 70.3 Geelong. We catch up with Marc to find out how his training’s going.

FITTER RADIO COFF…

FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: RHYS LAWLER (00:14:52) Rhys won the free race entry to IRONMAN Australia | Port Macquarie. We catch up with Rhys to find out a bit more about him.

HOT PRO…

FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: BROOKE HENDERSON (00:23:21) Brooke won the free race entry to the Tarawera Ultra. We catch up with her to find out how her training’s going.

WORKOUT OF TH…

WORKOUT OF THE WEEK AND ONE STEP AHEAD (00:15:02) Jet lag and minimising the effects of misaligned circadian rhythms and dehydration.

STACY SIMS (00:28:05) Jet lag and ‘My Flight Pack’ at www.geterw.…

WORKOUT OF THE WEEK: (00:23:06) How to improve fat oxidization via FATMAX training

HOT PROPERTY INTERVIEW: SEBASTIAN WEBER (00:36:33) After his studies in sport science and molecular human biology Se…

FITTER RADIO COFFEE CLUB FREE RACE ENTRY COMPETITION WINNER: CLAIRE BADENHORST (00:21:12) Claire won the free race entry to the iconic Challenge Wanaka Half, we talk to Claire to find out a bit more …

FITTER RADIO COFFEE CLUB FREE RACE ENTRY COMPETITION: CHALLENGE WANAKA (00:09:39) Bevan talks about this iconic race in the South Island of New Zealand.

WORKOUT OF THE WEEK: (00:18:41) The Shrug and …