Fitter Radio Triathlon Podcast

WORKOUT OF THE WEEK: (00:20:39) A new study suggests that strength training is more important than electrolytes for preventing cramps.

HOT PROPERTY INTERVIEWS – AMELIA WATKINSON (00:35:50) & TIM BERK…

TIM BRAZIER: (00:10:47) We catch up with FITTER Coach Tim Brazier to review the recent WTS World Champs in Hamburg plus Tim interviews ITU athlete Hayden Wilde.

HOT PROPERTY INTERVIEW – TIM REED: (0…

HOT PROPERTY INTERVIEW – DR ANDRE LA GERCHE: (00:22:29) Andre is a cardiologist specialising in cardiac imaging, a Future Leadership Fellow of the National Heart Foundation and an NHMRC Career Develo…

WORKOUT OF THE WEEK: (00:24:00) We talk to FITTER Physiologist Dr Claire Badenhorst about male testosterone and low energy availability.

HOT PROPERTY INTERVIEW - CAMILLA PEDERSEN: (01:12:58) We chat …

DAN EISENHARDT – FORM GOGGLES: (00:10:39) We bring back Dan Eisenhardt, Founder and CEO of FORM Goggles to talk about their new open water swimming functionality.

WORKOUT OF THE WEEK: (00:26:03) FIT…

FITTER RADIO COFFEE CLUB COMPETITION: (00:08:08) This week our coffee club members get a chance to win a pair of the AWESOME Recovery Systems Mini Max boots plus we chat to Mike Lyons about what’s ha…

FITTER RADIO COFFEE CLUB COMPETITION: (00:16:09) This week our coffee club members get a chance to win a MitoQ 5mg triple pack worth $240 NZD! Go to our page for more details at https://www.fitter.co…

WORKOUT OF THE WEEK: (00:15:51) Mitochondria.

HOT PROPERTY INTERVIEW: FENELLA LANGRIDGE (00:23:09) This week we chat to British Pro Triathlete Fenella Langridge. Fenella is relatively new to the long…

KRYSTLE HOCKLEY: (00:17:54) FITTER Coach Krystle is back on the show to talk about her work in the nutrition space and with the Holistic Performance Nutrition course.

WORKOUT OF THE WEEK/ONE STEP AHE…

THE FITTER RADIO COFFEE CLUB: Go to our website at https://www.fitter.co.nz/join-us to find out more.

ELITE MINDSET INSTITUTE: (00:23:55) We chat about the significance of the Brain/Gut axis plus we…

WORKOUT OF THE WEEK: (00:11:03) We bring back Josh Sutchar of TrainHeroic to talk about strength training during COVID.

HOT PROPERTY INTERVIEW: SUSIE CHEETHAM (0:25:11) We talk to British Pro Triath…

We are delighted to welcome MITOQ as title sponsor of the show.

WORKOUT OF THE WEEK: (00:17:39) Heart health and MitoQ.

DR ALISON HEATHER: (00:41:22) We chat to Alison Heather of the University of Ot…

FITTER RADIO COFFEE CLUB COMPETITION: (00:09:37) Join the Fitter Radio Coffee Club and be in with a chance to win a free pair of the AWESOME FORM Swim Goggles. More details here https://www.fitter.co…

WORKOUT OF THE WEEK: (00:19:42) Overtraining and the potential underlying mechanisms that may contribute to exercise-induced ‘Overtraining Syndrome’ in skeletal muscle.

HOT PROPERTY INTERVIEW: KIMBER…

WORKOUT OF THE WEEK: (00:19:10) We chat to Hannah Wells about her experiences with the Elite Mindset Institute’s hypnotherapy program ‘The Athletes Secret Weapon’. EMI are offering our podcast listen…

WORKOUT OF THE WEEK: (00:16:16) We chat to Craig Johns CEO and Founder of World Sport Coach - creators of the Endurance Coaching Business Summit ‘COACH 2020 VISION’ - the world’s first virtual busine…

FITTER RADIO COFFEE CLUB COMPETITION: (00:10:27) This week our Coffee Club members get the chance to win free access to the Elite Mindset Institute online course – The Athletes Secret Weapon

FITTER …

FITTER RADIO COFFEE CLUB COMPETITION: (00:20:45) This week our Coffee Club members get the chance to win a pair of the awesome Recovery Systems Sports Mini Max Boots.

WORKOUT OF THE WEEK: (00:25:44)…

RAPID ASCENT VIRTUAL TRAIL RUNNING SERIES: (00:07:40) The 2020 Trail Running Series presented by MINI Countryman will be going ahead this year – with 2 virtual races in June and July, and then 2-3 ph…

CLIFF HARVEY: (00:19:02) We bring back Cliff Harvey of Holistic Performance Nutrition to talk low carb diets and hormone balance.

HOT PROPERTY INTERVIEW: SAM LONG (00:41:09) We chat to Sam Long, USA…