Fitness Racing Podcast

Join us as we speak to Jake Dearden. Jake will be taking on 11 solo HYROX events in a row at London. We find out how this challenge was born and how Jake plans to tackle it. 

We also learn about …

What is Flexchange and how can it help you. Launching an app. Carrying out market research like a BBC Apprentice contestant.

The Flexchange App is available now on Apple and soon to be launched on An…

Finding HYROX. Moving from HYROX open to HYROX pro. Tips for improving as an athlete. Being a mountain bike racer.

Follow Tony on IG - @revell_mtb

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HYROX is considered the premier Fitness/Hybrid Race in the World. However, new events are coming on the scene. Over four weeks Kirsty took on three of the most popular DEKAFIT, Forder’s Strive and AT…

Today we speak to Steve and Fran from HYROX Workouts. We dig into the history of one of the fastest growing HYROX related pages on Instagram. We discuss how Steve lays out the workouts, his collabora…

This week we are joined by Luca from Super Human Games and Tom Godec from Team Madness. We preview XRACE which is the new Fitness Race from Super Human Sports coming on 23rd September 2023. We also l…

You’ve seen him at HYROX U.K. events but now learn his story. We cover his move from Brazil, his early years in the U.K., his coaching roles with WIT & FiiT and how he initially got involved in HYROX…

Is ATHX Games a HYROX and Crossfit alternative? We sit down with Mark Morgan to find out more about this growing U.K. fitness event.

Sign up for ATHX - https://athxgames.com/

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HYROX has partnered up with the MyCoach App and we speak to Ben from MyCoach to learn more. Find out more about the App and how it can help your HYROX journey.

We also learn more about Ben’s view…

Finding Hyrox, Evolving your training from other sports. taking on the Pro weights. Difference between solo and Doubles, Hosting your own event

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We are joined by Mat Lock from HYROX Australia and Elite 15 Athlete James Kelly to preview the first HYROX is Australia.

We give you all the hints and information you need to get you ready for Sy…

This week we are joined by three guests from previous episodes. We discuss what they’ve been up to and what lessons they have learned. 

We also chat about other topics in the Fitness Racing lands…

This week we are joined by John Steventon. John is the star of the RowAlong YouTube channel.

We chat about how he got started on YouTube and his HYROX experience. We also provide you some top tips on…

This week we are joined by Eddie Dier U.K. General Manager and Amber Ruddle U.K. Head of Marketing. We look back on last season and forward to the 23/24 season. We also take a bit of a deep dive into…

Today we chat to Ciaran, Ciaran took on half a HYROX every hour for 24 hours straight to raise money for Macmillan Cancer Support. Learn about how this challenge came about, how it went and whether C…

Today we are joined by Dr Athalie Redwood-Mills from Fiit for Life. We learn how she transitioned from swimmer to rower to Cross Fit Competitor. 

We also find out more about Fiit for Life including w…

Training for HYROX. HYROX visit to TikTox HQ in Ireland. Tips for using TikTok.

To get Tik Tok - go to your Apps and download or click here for the web based one

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This week we speak to Tor. Tor has incurable Stage 4 breast Cancer which has spread to her bones and is now incurable. However, Tor refuses to be defined by her disease and will be taking on HYROX in…

Join us as we take a quick trip to the Emerald Isle on the countdown to Dublin. We visited FSM Bray to watch their PFT. We then caught up with Tom and Dena Hogan to discuss Ireland’s PFT tour, what w…

Marathons. Madness. HYROX World Championships.

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Team Madness - @teammadness_

Chiara Borg - @chiara_borg89

Olivia Lukasewich - @livlukasewich

Check out this weeks spo…