Fitness Racing Podcast

This week we are joined by Caitlin and Kim from the Rox Queens. We catch up on how the Rox Queens have evolved and also look ahead to the upcoming Manchester event.

We also debate some of the challen…

This week on the show we are joined by Rowalong’s John Steventon and one of Scotland’s most decorated Masters Rowers, Kelly Limond.

They are here to provide their tips on how to make the Row Erg part…

This week we are looking towards an exciting year of Fitness Racing in the UK and beyond. We are joined by Sam Bilbie and Chris Ward to preview over 15 events that we can look forward to in 2025. F…

In this episode we provide another festive selection box of four interviews with some of the best content creators in the HYROX and Fitness racing space.

First we have Danny Rae and we discuss how …

In this episode we provide a festive selection box of four interviews with some of the best content creators in the HYROX and Fitness racing space.

First we have Matt B Davis from Hybrid Fitness Me…

This week we look back at 2024 with Travis Owles. Travis is an accomplished HYROX racer but he is also known for taking on various challenges such as a 24 hour HYROX and a mile of burpee broad jumps.

In this episode we chat to Tania Thiesl. We discuss the early days of HYROX and her recent success in DEKAFIT. We also cover the various injuries and illnesses she has faced. We consider how these h…

This week we sit down with Jason Curtis owner of Deadly Dozen races. We review the incredible rise of the race during 2024. We consider what went right and also how they are improving things for nex…

This week we are joined by Michelle Wilder and Lindsey Hunt to discuss everything about London ExCeL. We discuss the course, the heat and the sleds. We also find out how our guests weekends went, wh…

We are joined by Simon Davidian and Kelly Sidebottom to discuss everything you need to know about HYROX London this weekend.

We cover all the information you need on the venue including how to get th…

This week we look back at everything that happened in the second ever Dublin race. Joining Host Ian are the 2024 Dublin Pro Race Winners Sean Noble and Lucy Procter.

They consider the course, the sle…

This week on the show we chat to Ireland’s Sean Noble. We discuss his early days in HYROX and how he has trained hard to improve. We also consider the recent events in Amsterdam and Poznam before lo…

This week we welcome back Peter Kelly, Osten Gardner and Carly Waine back to the show to discuss everything about Manchester.

We cover the big talking points including the venue layout, the new chalk…

We are joined by HYROX Coach Hannah Burgon and Rowalong’s John Steventon to discuss everything you need to know for Manchester.

We cover the information you need before the race, including where to p…

This week we welcome European 1500M Silver Medallist Holly Archer to the show. Holly is an accomplished runner who has recently entered the world of HYROX winning HYROX Women’s Open in Cape Town.

We …

We are joined by Elite 15 Athlete Tim Wenisch and Hylife Coaching Founder Lhea Terzaki to discuss all things Birmingham.

We cover what you need to know before the race, including when to arrive at th…

This week on the show we explore the relationship of HYROX and CrossFit. To help us we have experienced CrossFit athletes and Coaches, Geraldine and Carly alongside CrossFit athlete Orsten. We consi…

This week we are joined by Andrea Marshall and Chris Gell from Pure Gym. Chris and Andrea explain all about their individual HYROX journeys and how they have introduced HYROX into their gyms.

They pr…

This week we welcome Peter and Wendy to the show to discuss training for HYROX as an older athlete. We consider what every athlete needs to know about training and recovery as you get older. We also…