Finding Freedom in the Hologram

Buckminster Fuller had one of the most fascinating and original minds of his century. He was a futurist, as well as a poet, philosopher, inventor and mathematician.

He spent his life working across mu…

This week I go into depth about Energy, and how my work centers around Energy.

How the brain utilizes and prioritizes energy, how our nervous systems activate and deactivate energy, how we use this en…

This week in the Life & Leadership Lessons series, we're learning from Sir Winston Churchill.

Yes, that British Prme Minister you vaguely remember in your history textbook 😂.

However, he gave great, p…

This week we're learning life & leadership lessons from Former First Lady, Eleanor Roosevelt.

I've picked out 10 thought-provoking quotes from this remarkable woman. Have a listen, and if you wish, u…

In this episode, I go over
1) basics of our nervous system
2) key functions of our nervous system
3) the 3 most common conditions that can be improved with nervous system regulation
4) two exercises that…

I touched on this early on in Season 1, but today I'm going into detail about the key concepts - Hologram and Freedom - so listeners can better understand the name of my podcast.

I would love to hear…

This episode was an IG Live interview that I did with my good friend and AH-MAZING coach, Michelle Kim @thecosmicmentor.

Michelle always knew that she noticed and experienced things differently from o…

Is your desire for perfection fear-driven?

In this 10th episode (it's the end of Season 1! Go me!) Meiling dives into the topic of why we set nearly impossible standards for ourselves and examines our…

You may not have heard of this term, but it's highly likely that you've experienced or witnessed microaggression before. Join life coach Meiling as she goes goes deeper about what microagression is a…

This week life coach Meiling delves into the thoughts that create self-confidence, how that differs from self-righteousness, and what you can learn about yourself by your attitude towards others vs y…

Join life coach Meiling as she helps you reframe how you think about failure, and just maybe, make you excited about trying NEW things and ideas!

This MIGHT just change your life!

Connect with Meilin…

This week life coach Meiling gives you helpful tips on how to make it easier to achieve your future goals - how to think about them, reframe your approach, and actually take needle-moving actions.

Con…

This week we're talking about great expectations - expectations placed upon us, by our parents, our caregivers, our society, and how the weight of all this pressure has the potential to crush us, int…

Some of us detest talking about feelings. It's uncomfortable. But feelings are how we experience life. In this episode, I delve into why feelings exist and how we can empower ourselves to use these e…

This week's episode centers around self-esteem and the feelings of worthiness. I delve a bit further into how self-esteem can be broadly categorised, how that shows up in everyday life and behaviour,…

This week I touch upon the topic of Belonging, under the lens of being either a migrant, or the children of migrants - the 1st generation.

The feeling of not belonging in your country of origin, nor …

What if you're living in one massive hologram projection? Where YOU are the director? Can you imagine? What would you do differently?

Get ready to explore the possibilities....

Check out Meiling's webs…