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Finding Freedom in the Hologram - Podcast

Finding Freedom in the Hologram

Join certified Life Coach, ex-clinician & all-round brain-geek Meiling Aw each week to get closer to finding freedom in your life, your hologram. Learn ways to recode what's hidden in your subconscious, reframe your self-concept & empower your nervous system to dream big, live bigger. Connect on Instagram: @meiling.aw

Mindset Self-Improvement Education
Update frequency
every 7 days
Average duration
20 minutes
Episodes
97
Years Active
2022 - 2025
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S6, Ep1 Boxing lessons

S6, Ep1 Boxing lessons

The long awaited Season 6 is here! 🥳

I've had a masive overhaul and rebranding of my business and my life, and I go into more detail before delving into what we can learn about the power of mindset fr…

00:22:23  |   Fri 17 Nov 2023
S06 Bonus episode: A Trader's Hero Journey

S06 Bonus episode: A Trader's Hero Journey

Hi folks!

This is a super special BONUS episode detailing what a previous 1:1 client of mine, Cathy, experienced before, during and after coaching with me and how it's impacted on her trading.

Rememb…

00:35:14  |   Sun 15 Oct 2023
S05 Bonus Episode 2 - Why Aren't I Getting Results Yet??

S05 Bonus Episode 2 - Why Aren't I Getting Results Yet??

I've heard so many traders who're in the relatively early stages of their learning journey who feel like they aren't making any progress. 

Now thoughts and feelings alone are hard to track, but when y…

00:18:38  |   Sat 16 Sep 2023
S05, BONUS Episode: Your Human Body vs Your Soul

S05, BONUS Episode: Your Human Body vs Your Soul

What makes humans extraordinary?

We're all made up of genes that code for muscle, skin, to bring in informtion via our 5 senses, but there's more to it than that...

This episode I go DEEP into what mak…

00:31:10  |   Wed 30 Aug 2023
S05, Ep.10 Multimillionaire Traits

S05, Ep.10 Multimillionaire Traits

Have you ever thought to yourself (when seeing somebody else who has the success you yearn for), "What do they have that I don't?"

In this episode, I go over the common traits multimillionaires have -…

00:28:55  |   Mon 14 Aug 2023
S05, Ep.9 Discounting The Future

S05, Ep.9 Discounting The Future

Why do we think it's better to have things now than wait later? Why do we find ourselves acting like a 2-yr-old having a tantrum?

Join Coach Meiling as she explains this I-want-it-now System in our br…

00:25:26  |   Mon 07 Aug 2023
S05, Ep.8 Self-efficacy and Confidence

S05, Ep.8 Self-efficacy and Confidence

Confidence. So many of us aspire to be confident. To have confidence. To not worry or stress or doubt. How do we build up our self-confidence?

By building our beliefs about our self-efficacy.

Join Coac…

00:30:55  |   Tue 01 Aug 2023
S05, Ep.7 Celebration and Laughter As A Tactical Strategy

S05, Ep.7 Celebration and Laughter As A Tactical Strategy

When we're working towards our long term goal, sometimes we put so much pressure on ourselves and things start to feel....hard. 

We may get impatient.
We may get frustrated. 
We may feel like giving up.…

00:10:15  |   Mon 24 Jul 2023
S05, Ep6 My Decision-Making and Investing Strategy

S05, Ep6 My Decision-Making and Investing Strategy

If you're curious as to what my decision-making process is like, and what my trading journey has been - what goes on in Meiling's brain, in other words (GASP!) - tune in to this episode! I go into so…

00:28:45  |   Mon 17 Jul 2023
S05, Ep.5 When Reality Deviates from Your Expectations

S05, Ep.5 When Reality Deviates from Your Expectations

What happens when you have an Expectation Mismatch? You expected one outcome, yet received another?

What do you make that mean?

Join Coach Meiling on this short yet impactful episode on how to approach…

00:12:26  |   Mon 10 Jul 2023
S05, Ep.4 Are you a Maximiser or Satisficer?

S05, Ep.4 Are you a Maximiser or Satisficer?

Do you feel like you spend waaaaay too much time debating over a decision and feel overwhelmed by all the choices in front of you?

Or do you feel that as long as something ticks the right boxes, you j…

00:12:51  |   Mon 03 Jul 2023
S05, Ep.3 Trading As A Business, YOUR Business

S05, Ep.3 Trading As A Business, YOUR Business

In this week's episode, join Coach Meiling as she goes into depth on how treating trading like a business benefits your trading account! Get ready with a pen and notebook, because you'll be wanting t…

00:21:30  |   Mon 26 Jun 2023
S05, Ep 2 My Coaching Philosophy

S05, Ep 2 My Coaching Philosophy

If you're new to Meiling's World (or new to the concept of coaching), you might be wondering what her coachees experience or what to expect. This week's episode goes a little bit deeper into how Meil…

00:25:31  |   Mon 19 Jun 2023
S05, Ep 1 Unmanaged Mind = Unmanaged Money

S05, Ep 1 Unmanaged Mind = Unmanaged Money

Success as a trader is NOT about set-ups and strategy, it's WITHIN YOU.

Your brain and body is a result of thousands of years of evolutionary programming and if you don't learn how to manage your emot…

00:23:22  |   Mon 12 Jun 2023
S4, Bonus Episode Solve et Coagula

S4, Bonus Episode Solve et Coagula

Solve et Coagula. What? Is that even English?

Well, this is a very useful concept, to deconstruct and raze the things that are imprisoning your world right now, and to build and form new ideas and bel…

00:16:09  |   Wed 05 Apr 2023
S4, Ep.10 Scary/Exciting

S4, Ep.10 Scary/Exciting

How many times have you felt that you wanted to do something SO BAD, that it'd be so cool, but your brain came up with a 1000 reasons why you should NOT go ahead - even though your sould truly wanted…

00:18:53  |   Wed 29 Mar 2023
S4, Ep.9 Systems and Structure

S4, Ep.9 Systems and Structure

This week, join certified coach Meiling as she goes into depth about how our brains are powerful Systemizing Mechanisms, and how YOU can use that to YOUR ADVANTAGE when:

  1. learning a new skill
  2. trying to …
00:18:02  |   Wed 22 Mar 2023
S4, Ep. 8 Self-integrity

S4, Ep. 8 Self-integrity

Self-integrity, self-esteem, self-image...these are all intertwined.

How you do one thing, is how you do everything.

Join certified LCS Coach Meiling as she delves deeper into how YOU can start approac…

00:15:32  |   Wed 15 Mar 2023
S4, Ep.7 Stages you go through to win your (Hologram) Game!

S4, Ep.7 Stages you go through to win your (Hologram) Game!

If you're wanting MORE - to be MORE, to achieve MORE, to get MORE out of the Hologram you're in, this episode is for YOU.

This week, join Coach Meiling as she explains the stages each person who wants…

00:17:12  |   Wed 08 Mar 2023
S4, Ep.6 Self-delusion

S4, Ep.6 Self-delusion

Self-delusion, self-deception has a FUNCTION.

This might sound odd, especially when most of us prize honesty, and we're conditioned to think, "Tell the truth!" or "Don't be silly!" 

So why do parents t…

00:18:14  |   Wed 01 Mar 2023
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