Join certified Life Coach, ex-clinician & all-round brain-geek Meiling Aw each week to get closer to finding freedom in your life, your hologram. Learn ways to recode what's hidden in your subconscious, reframe your self-concept & empower your nervous system to dream big, live bigger. Connect on Instagram: @meiling.aw
My dear listeners!
If you didn't catch my special offer for a customized Hypnotic Track last week, DM on Instagram (@meiling.aw) with "ffith", and I'll give the FIRST 5 listeners 10% OFF!!
This week, …
How do you define success? Does it look like this to you?
Success = $X/month
So what happens when you don't reach your goal?
Join certified Coach Meiling this week as she teaches you how to reframe su…
Suffering.
Do you think suffering is inevitable when it comes to paving your way to success?
Can you not be happy unless you've experienced suffering?
Or maybe you think that it's just your biological m…
This week, join certified Coach Meiling as she delves into the art of Self-validation.
The skill of self-validation is one of the most valuable skills you can learn. Listen as Coach Meiling gives you …
Season 4 of the Finding Freedom in the Hologram podcast is brought to you by the letter, "S".
This first episode is on Shame.
Did you know that there's Healthy Shame, as well as Unhealthy Shame?
Listen…
In this season's final episode join Coach Meiling as she stretches the limits of your mind and guide you to what unhelpful beliefs that are outdated that you'll need to drop, and what serves you bet…
This week, delve into the exploration of the feelings of unworthiness, aka "Imposter Syndrome," uncertainty/doubt and listen as Certified Coach Meiling teaches you to counter it. This is one episode …
Do you ever feel pressure, stress or overwhelm with the goal you set for yourself? Why is that? Why does it feel heavy instead of exciting?
Join Certified Performance Coach Meiling as she guides you t…
This week join certified coach Meiling as she talks about the allure of magic, and how we can start to instill more magic into our lives.
Now who wouldn't want that?
Ever wonder where you currently sta…
This week join certified Coach Meiling on the 8 Things that Top Performers Don't Do - because it's not only about where we do put our energy and focus that gets us results, but also the things that w…
This week Coach Meiling talks about the gamut of extreme emotions we experience (and express) as part of being human.
Listen for the 5-step framework on what to do when you find yourself see-sawing i…
Feel like it takes you forever to come to a decision?
Or perhaps you avoid making them altogether?
In this episode, Coach Meiling gives you 6 tips on how you can make decisions that SERVE you. Without …
This episode join certified coach Meiling as she talks about the concept of time and how to use it so that it serves you.
Grab Coach Meiling's free First Aid Trader's Kit here.
Connect on Instagram.
Ev…
I go into more detail about why people hire a coach, and what the 5 commonalities the most successful (monetary, fulfilment, satisfaction) people have, and how YOU can have that too.
Want to learn to …
As part of being homo sapiens sapiens, our brains only care about 2 things:
Listen as Certified Coach and trauma-trained practitioner…
I'm excited to show how you can tap into your Superpower in this special bonus track episode!
Book your breakthrough consult with me here.
Ever wonder where you currently stand in your Trader's Mindset…
Who here read Dr Seuss as a kid? I was obsessed and probably borrowed every book of his that I could get my hands on! Listen to the full episode to get Dr Seuss' Top 10 quotes to learn from!
If you're…
Mental mettle is mental toughness and resilience, and this week, certified coach Meiling gives you 7 tips on how to improve your mental mettle!
Connect with her on IG here.
Ever wonder where you curren…
This week I'm featuring lessons we can learn from Austrian psychiatrist/psychologist/neurologist (and Holocaust survivor), Viktor Frankl.
Did you find this episode impactful?
Connect with me on Instag…
Get your pen and paper ready, folks, for y'all are gonna be taking copious notes!
This week is all about how to manage your mind.
Yes, all the mind drama, that telenovela running in your head - I'm go…