Finding Flow State

It's my birthday week! Bringing you an episode that I had a completely different intention for and then I went rogue/exactly what needed to come through, came through.

This episode:

- That one time I c…

I'm back with a solo episode all about procrastination! Tune in for a lil pep talk on:

- Why hustle energy is acting from scarcity
- How to know what messy action to take
- Practical tips for analysis p…

This week's guest has SO much wisdom to share with you. Natalia Komis is an intuitive business mentor, social enterpeneur & soul channel, here to guide you into the Modern Age with ease & impact.

This…

This is an inspiring and authentic chat with Ben aka The Conscious Vet.  Ben is a final year veterinary student whose intention is to become "the conscious vet" and share his mission with the industr…

This ep is an interview with multi-passionate entrepreneur, coach, yoga teacher, DJ Georgia on all things purpose and passion. We discuss:

- Embracing your multi-passionate self
- Having the courage t…

Have you ever felt it challenging to know whether you are people pleasing or just doing something nice for someone? Have you ever found yourself feeling resentment after saying yes to something you s…

The mythical "work life balance". I've got sone beef with this term in general. Do you think you have this mastered?

- What does a perfect work-life balance look like? Is it even possible?
- Is a 40 h…

Have you ever felt like you are "too much" or "too sensitive"? Then this conversation with Timea Giordano - an Intuitive Soul Purpose Coach - is for you. Timea guides highly sensitive, ambitious wome…

Purpose feels like a BIG word, doesn't it? Our soul's purpose is the reason we are here but I can feel very daunting or even idealistic. In this episode I take you through 5 of the biggest misconcept…

This is one of my FAVOURITE episodes because we GO there. Caitlyn Wood is the Body Positive Firefighter and you are going to absolutely love her. We dive deep into:

- Her story of resilience and never…

This episode is equal parts pep talk, education with some tangents thrown in all over the place tbh.

Covering:
- Fixed vs growth mindset
- Tips to help get out of your comfort zone
- Why you SHOULDN'T be…

This episode is with Ebony Hibbert, a lawyer-turned- Mindset & Alignment mentor who empowers women on a solo fertility journey. Whilst this episode will be invaluable to anyone on a journey to parent…

The ep might be might be favourite so far because this concept has been the most life changing for me and it's a foundational part of the work I do with my clients.

It might sound simple, but doing th…

A quick lil ep with some home truths about the excuse "I don't have enough time" and 3 hacks for productivity when you feel you are short on time.

1:1 Coaching available, 2 spaces left for Feb 2023.  
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*TRIGGER WARNING* for grief, mental health.

This week was the 10 year anniversary of losing someone very close to me and it felt inauthentic to share anything else when this topic was on my mind and m…

This episode contains a short meditation from my live masterclass hosted last week.

The meditation is short and sweet and designed to help you connect to your inner guidance.

The Messy Action mastercla…

This ep is a delightful and insightful conversation with my beautiful friend Rachel, who is a fellow multi-passionate recovering perfectionist. Rachel is a breathwork facilitator, yoga teacher and ha…

This episode is a lil spicy! It's an invitation to explore what you're gripping onto too tightly and some perspective shifts to let that sh*t go.

References:
Michael A Singer
Brianna Wiest - The Mountai…

It's a bonus because it's silly season, I've gone rogue and releasing it on a Friday!

New year, new me is a weird time. You're being bombarded with inspiration and obligations right now so this ep is …