Finding Flow State

TW: disordered eating/body dysmorphia

 We're back BABY! Don't forget to hit follow/subscribe and rate the podcast if you enjoy these episodes - it takes <30 seconds and means the absolute world to me…

DOWNLOAD YOUR FREE ENERGETIC RELEASE + SLEEP MEDITATION
https://www.finding-flowstate.com/sleepmeditation

Irene is a business & content coach who helps women be authentic and fully expressed online. He…

Only 4 spots for 1:1 Subconscious Healing Sessions for 2023 and 25% off if you DM me the words  OFFER on IG valid this week only, must be booked before 7 Dec then I'm out of office!

DM here: https://w…

The world can feel pretty scary at times. I wasn't sure if I wanted to add to the narrative but it felt like my truth in the moment.

So many people feel heartbroken and guilty for their privilege and …

Final days to join  INNER CRITIC TAMER:
https://www.finding-flowstate.com/offers/XzpG9vmS/checkout

Don’t forget to rate and review if you love this episode, it means the absolute world to me and helps …

This week I am joined by the wonderful Lou Lemaistre, a yoga and meditation teacher based in Sydney who works with professionals to overcome burnout and create a state of mindful productivity through…

JOIN INNER CRITIC TAMER
https://www.finding-flowstate.com/offers/XzpG9vmS
4 week LIVE course to befriend your inner critic and feel confident taking action with ease ❤️‍🔥
$333 AUD (full price is $555) -…

Camilia is a visionary, CEO Coach and leadership expert and this conversation will no-doubt inspire you and empower you to think outside of your comfort zone.

We discuss:
-  Why the corporate world us…

This week's guest is a bestselling author, TEDx speaker and transformational coach amongst many things! Louise Ashby shares her powerful story of overcoming a life-changing car accident and the tools…

What is shadow work? Is it some woo-woo new age bullsh*t? (Clue: no)

This episode is Shadow Work 101: how to start, the No.1 key ingredient that many people over look most and why inner child healing…

Alice is a diversified veterinarian, self -confessed personal finance nerd and all-round lovely human who is happiest talking to ordinary professionals about building wealth and creating life on thei…

This week's conversation is with Shubhi, a Mindset + Empowerment Coach who helps women find their voice and step into their power.

We discuss:
- Her background as a  high-achieving software engineer an…

There was no episode last week as I recorded this one and thought I'd deleted it but it mysteriously ended up back on my laptop which I am THRILLED about because it's a good one!

This episode is about…

This is such a powerful, healing conversation with Stacie from HeartSpace with Stacie that was an absolute pleasure to record. Stacie is a Food Freedom and Body Image Coach with a Masters in Health P…

Have you heard of purposeful procrastination? How do you know if you're doing it? A short solo ep to help understand when and why procrastination is not always a negative with a pep talk about self t…

Coming in hot 🔥🔥🔥 with a seriously potent episode off the back of my recent masterclass on self-sabotage.

This episode will:
- Change your perspective on self-sabotage
- Bring more awareness to why you …

Self Sabotage Cycle Breaker Masterclass DISCOUNT ENDS Saturday 17th Midnight AEST - https://www.finding-flowstate.com/self-sabotage-masterclass

Solo episode here diving into why we are so freaking jud…

You might notice a change here! Formerly called Authentic Imperfection, this episode is introducing a new name for the podcast. We still stand for the all the same good stuff: authenticity, letting g…