feather & foundation
celebrating positivity, possibilities, joy, beauty, and creativity
- Update frequency
- every 9 days
- Average duration
- 22 minutes
- Episodes
- 93
- Years Active
- 2023 - 2025
WOW Serenity
In episode 13, serenity is our word of the week (WOW). Serenity greets us like a hug from a loved one or good friend- time slows down as our soul is filled. We'll discuss how when life rips the car…
WOW Renewal
In our 12 episode we celebrate our WOW word- Renewal. Moving from winter, spring bursts forth in renewal, growth & blooming. While new year's may have all the fanfare of new beginnings, spring is a…
WOW Luck
Luck- who has it and what are some ways it is manifested? Does it come through hard work? Or is it elusive and fleeting like a leprechaun? Check out this episode - you'll discover how your mind wor…
WOW Loyalty
Our discussion on feather & foundation this week is loyalty. A concept that we all appreciate and desire. Discover the beauty in the safety of loyalty. We examine areas of loyalty from the surface…
WOW Kindness
Kindness is our WOW word as we examine what does it look like to receive it, to give it, to spread it and to be it in this episode of Feather & Foundation. What are some ways we can spread kindness.…
WOW Joy
What is JOY?
How is it different than happiness? How do we find joy in the ordinary, and in the BIG and little things. How do we create it, live it, hold onto it, and become it? Join this episode o…
WOW Love
This episode of feather & foundation is about LOVE! How to create it, find it and be it! Plus you'll get to enjoy some song titles about love. You'll discover to love the life you live and live th…
WOW Passion
Our WOW (word of the week) word is Passion. While that word may conjure up fiery lovers, we are going to examine what things in the past were passionate about, and more importantly discover what are…
WOW Positivity
In episode 5- we will recap the Word of the year, along with review of our WOW word (word of the week thus far- beginnings, intentions, dreams, commitment and this week's WOW word- positivity. Learn…
WOW Commitment
Word of the year.
Review WOW words (beginning, intentions, dreams) and our word of the week is commitment.
What does commitment mean and look like in our lives.
How can we honor commitments.
Yes be our y…
WOW Dreams
Recap of ONE word of the year, and our past WOW words (beginnings & intentions). This episode's WOW word is dream. We'll visit those dreams of childhood and encourage spending time in daydreaming f…
WOW Intentions
Recap of One Word of the year and last week's WOW word of Beginnings. This episode 's WOW word of the week is Intentions. You'll learn what is the difference of an intention and resolutions. Discover…
WOW Beginnings
Welcome to the debut of feather & foundation where we are celebrating positivity, possibilities, joy, beauty & creativity. In this podcast we talk about creating space for new beginnings in your new…