feather & foundation

With the heart-wrenching images of the LA wildfires currently splashed all over the news/social media outlets- it is unbelievable all the destruction.  The word apocalyptic has been used to describe …

Every day life is stressful, throw in election cycle, election and day light savings and YOWZA- that's a lot of anxiety.  Our WOW word of well-being is the perfect topic to talk about this episode.  …

Friendship!!!  Let's celebrate those friendships in our life.  Have you thought about the relationships you have with the various friends in seasons of your life?  We'll discuss how to categorize the…

In this episode we celebrate our WOW word- goodwill.  Recently, hurricanes have caused great devastation- loss of life, of people's homes, loss of jobs, and loss of dreams and in the aftermath of the…

If you are a member of THE Flock (our faithful)- you will know how much I talk about and love matches!  When you think something, speak something and seek something and then it appears- "that's a mat…

What is the difference between happiness and joy?  (listen to find out!).  Even in the heartache and hard of life, you can have joy.  In the storms of life- there is always a rainbow somewhere if you…

Each season on the calendar has a rhythm.  In our seasons of life, there is a rhythm.  Sometimes the rhythms just flow and go.  Sometimes there is more of a struggle, or it is chaotic.  Hear some tip…

Come on celebrate ....as we dive deeper into celebrating.  Think back to last big event you attended- if it was a great one- it was filled with laughter, joy and celebration.  Have you celebrated a m…

We want to do things that are fulfilling. We have a drive to be fulfilled.  In our full days with do-to-lists- we can miss the fulfillment of just crossing the things off our list.  In the everyday m…

Perspective.....amazing how it can be so different with each person and yet their experience and truth.  Perspective is shaped by  life happenings and even culturally.  Through some powerful stories …

This week's WOW word Listening came from several situations this past week. From playing with my granddaughter, to having a discussion of different point of view with someone, to experiencing a sessi…

We are influence others in our sphere (whether were to eat lunch or shop or vacation) or leaving bigger imprints in people's lives and hearts.  You'll hear the influence my grandmother had on my life…

Our WOW word is serve.  We value when someone serves us- it's noticed and appreciated.  How can we focus on serving others in our day?  Serving others can be easy or natural- and many times comes at …

What a fun double WOW word episode as we dig deeper into Introverts & Extroverts.  You can take a Myers Briggs personality test for more information on this topic to learn even more.  A really easy w…

Funny now a trip to the mailbox to get mail and walking back to my porch- the swing beckons me to sit down.  As I sift through the mail (task)- suddenly I start to notice the colors around me, the br…

This week's WOW word came from an elementary talent show.... fortitude.  Not a commonly used word today, but what an uncommon word- that displays strength, courage, and bravery.  You'll hear of an in…