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Fabulously Keto - Podcast

Fabulously Keto

The Fabulously Keto Podcast is a weekly podcast. Jackie Fletcher interviews a range of guests using real food, low carb, keto, carnivore ways of eating and fasting.

Science Health & Fitness Hobbies Life Sciences Leisure Nutrition
Update frequency
every 6 days
Average duration
74 minutes
Episodes
247
Years Active
2020 - 2025
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165: Clive De Carle – The Secret Health Club

165: Clive De Carle – The Secret Health Club

Clive De Carle

 Clive de Carle says

I have always been interested in natural health but my journey into health mastery really began at the age of 32 when I was hit by an entirely unexpected health em…

01:20:10  |   Thu 09 Nov 2023
164: Dr Laura Buchannan – Ageing Successfully

164: Dr Laura Buchannan – Ageing Successfully

Dr Laura Buchanan

 Dr. Laura Buchanan is a double board-certified physician in family and obesity medicine with a passion for using lifestyle modification as the first-line standard of care. She is a…

00:54:20  |   Thu 02 Nov 2023
163: Jackie Fletcher and Louise Reynolds – Our 3rd Anniversary

163: Jackie Fletcher and Louise Reynolds – Our 3rd Anniversary

 

Jackie Fletcher and Louise Reynolds

In this episode Jackie and Louise look back on the nearly 5 years of friendship and 3 years of the podcast as they celebrate the podcast’s 3rd anniversary. For t…

01:10:31  |   Wed 25 Oct 2023
162: Dr Bret Scher – Metabolic Mind for Improving Mental Health

162: Dr Bret Scher – Metabolic Mind for Improving Mental Health

Dr Bret Scher

 Dr. Bret Scher is a board-certified cardiologist, lipidologist and leading expert in metabolic and ketogenic therapies. He is the Director of Metabolic Mind, a non-profit initiative of…

00:46:13  |   Wed 18 Oct 2023
161: Roxanna Soetebeer – Reversing Insulin Resistance

161: Roxanna Soetebeer – Reversing Insulin Resistance

 

Roxana Soetebeer

 Roxana Soetebeer struggled with her health and weight issues since her mid-20s.

She has been Keto since October 2019. She created a Facebook group in 2021 and worked to get certif…

01:08:06  |   Wed 11 Oct 2023
160: Coach Bronson – Fitness Is Freedom

160: Coach Bronson – Fitness Is Freedom

Coach Bronson

 Coach Bronson is over 50 and didn’t start his fitness journey until his late 30s. Being 70 pounds overweight with IBS and health issues, he transformed his life with fitness and proper…

01:09:28  |   Wed 04 Oct 2023
159: Casey Ruff – Boundless Body

159: Casey Ruff – Boundless Body

Casey Ruff

 Casey Ruff has been a certified personal trainer since 2007. He successfully ran a metabolic testing program for a large gym and oversaw 13 programs in the west region. He has multiple ce…

01:07:29  |   Wed 27 Sep 2023
158: Dr Helena Popovic – Adventure Prevents Dementia

158: Dr Helena Popovic – Adventure Prevents Dementia

Dr Helena Popovic

 Dr Helena Popovic is a medical doctor, best-selling author and international speaker who shows people how to boost their brain at any age or stage of life so they can:

  1. perform a…
01:30:38  |   Wed 20 Sep 2023
157: Claire Snowdon-Darling – Optimising Diet and Hormones for Menopause

157: Claire Snowdon-Darling – Optimising Diet and Hormones for Menopause

 

Claire Snowdon-Darling

 Claire Snowdon-Darling is a menopause expert and coach. She is the creator of the clinic model The Triangle of Hormonal Health and the modality Functional Kinesiology. She i…

01:04:23  |   Wed 13 Sep 2023
156: Matthew Dowse – Human Nutrition Lifestyle

156: Matthew Dowse – Human Nutrition Lifestyle

Matthew Dowse

 Matthew Dowse is a sports science nutritionist who specialises in nutritional therapy and dietary education. At Human Nutrition & Lifestyle we are committed to forming relationships…

01:11:36  |   Wed 06 Sep 2023
155: Elizabeth Bright – Menopause: Good Fat Is Good For Women

155: Elizabeth Bright – Menopause: Good Fat Is Good For Women

Dr Elizabeth Bright

 Elizabeth Bright DO, ND, a graduate of Columbia University, is a highly respected American Osteopath and Naturopath living in Italy. She is former Chef-owner of Coppi’s Organic a…

00:56:07  |   Wed 30 Aug 2023
154: Wendy Armstrong – Carnivore Nurse

154: Wendy Armstrong – Carnivore Nurse

Wendy Armstrong

 Wendy Armstrong says:

I have been qualified as a nurse for 26 years. The last 16 of those years has been as a practice nurse in the same practice specialising in the management of Ty…

01:21:55  |   Wed 23 Aug 2023
153: Helen Gowers and Jon Furniss – The Lifestyle Club

153: Helen Gowers and Jon Furniss – The Lifestyle Club

Helen Gowers and Jon Furniss

 Helen is passionate about improving the options for people with type 2 diabetes after seeing the destruction it caused her dad. She wants the NHS to support people to ac…

01:06:49  |   Wed 16 Aug 2023
152: Ellen Calteau – Practise Saying No

152: Ellen Calteau – Practise Saying No

Ellen Calteau

 Ellen Calteau is the Food Addiction Resources (FAR) Operations Manager for the Public Health Collaboration (www.phcuk.org), where she delivers educational courses for those self-report…

00:59:39  |   Wed 09 Aug 2023
151: Jean Kotterman – Remission From Colon Cancer

151: Jean Kotterman – Remission From Colon Cancer

Jean Kotterman-Mumau

 Jean Kotterman-Mumau says:

I am a working single mom of three children. One is married, one is finishing up college, and one is in high school and home full-time with me. I have…

01:09:57  |   Wed 02 Aug 2023
EA 151: Jean Kotterman-Mumau

EA 151: Jean Kotterman-Mumau

The show notes will be available on Thursday https://fabulouslyketo.com/podcast/151

01:06:39  |   Wed 02 Aug 2023
150: Tia Reid – Getting Off Sugar and 20 Medications

150: Tia Reid – Getting Off Sugar and 20 Medications

Tia Reid

Tia Reid says:

Having been diagnosed with T2D, Metabolic Syndrome, Hypertension, Obesity, Non Alcoholic Fatty Liver, Sleep Apnea as well as Adrenal Insufficiency and carbohydrate addiction. …

01:01:55  |   Wed 26 Jul 2023
149: Ben Azadi – Keto Flex

149: Ben Azadi – Keto Flex

Ben Azadi

 In 2008, Ben Azadi went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a hea…

00:52:50  |   Wed 19 Jul 2023
148: Vic Basmadjian – The Real Low Carb Beast

148: Vic Basmadjian – The Real Low Carb Beast

Vic Basmadjian

 Vic Basmadjian is an advocate of low carbohydrate and ketogenic diets after recovering his own poor health. At 55, he was obese, weighing in at almost 300 lbs., and had high blood pre…

01:22:12  |   Wed 12 Jul 2023
147: Dr Helena Popovic – NeuroSlimming

147: Dr Helena Popovic – NeuroSlimming

Dr Helena Popovic

 Dr Helena Popovic is an Australian medical practitioner who shows people how to live longer, stronger, healthier and happier through education rather than medication.

She’s a leadi…

01:23:35  |   Thu 06 Jul 2023
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