Fabulously Keto

AMA on stalls, strict keto vs low carb, ketones, blood glucose monitoring and loose skin.

 This week’s episode is ‘ask me anything’ (AMA) which we wanted to answer questions from our listeners. Questi…

Simone Cohn

 Simone qualified as a Reflexologist at The British School of Complementary Therapy in Harley Street London, in December 2000.

To further her knowledge and passion in health and wellbeing, …

Simone Cohn

 Simone qualified as a Reflexologist at The British School of Complementary Therapy in Harley Street London, in December 2000.

To further her knowledge and passion in health and wellbeing, …

Daisy Brackenhall

 Daisy Brackenhall is a Brit who has been living in rural France for the past 17 years. She lost half her body weight with weight loss surgery and low carb eating and has since maint…

Daisy Brackenhall

 Daisy Brackenhall is a Brit who has been living in rural France for the past 17 years. She lost half her body weight with weight loss surgery and low carb eating and has since maint…

Terri Lance

 Terri Lance comes to this LCHF/Keto arena as part of her own personal and now professional journey. She battled obesity all of her life since childhood and was diagnosed with type II diab…

Danielle Coonerty and Erika Burt

 Dan and Erika are a keto couple who have been together for 14 years, living in Newcastle, Australia with their 2 rescue cats. They both have struggled with losing wei…

Graham Phillips

 Graham Phillips BPharm FRPharmS is a second generation community pharmacist. He describes himself as “The Pharmacist who Gave Up Drugs! “

Having played a very senior leadership role in…

Lou Walker

 Lou is a health coach. She helps clients change those sticky habits that get in the way of health and living life to the fullest. She has a particular interest in the benefits of eating ‘r…

Siobhan Huggins

 is an independent researcher focused on the science of keto, carnivory, inflammation, insulin resistance and how they all interact with each other. Over the past four years she has lo…

Siobhan Huggins

 is an independent researcher focused on the science of keto, carnivory, inflammation, insulin resistance and how they all interact with each other. Over the past four years she has lo…

Dr Ian Lake

 is a GP in Gloucestershire. He has had a long term interest in preventive medicine. Having Type 1 Diabetes himself, he eventually discovered and was strongly influenced by the book ‘Richa…

AMA - Christmas, Social Drinking, NAFLD and more

This week’s episode is ‘ask me anything’ (AMA) which we wanted to answer questions from our listeners. Questions for our next episode can be submitted …

Nikola Howard

Nikola says that she started to gain weight when she entered puberty. She put this down to good too much ice-cream and a decreasing desire to exercise. In 1999, aged 29, weighing 19st 2l…

Dr Peter Brukner OAM

 is a specialist sports and exercise physician whose most recent position has been Australian cricket team doctor from 2012-17. Peter is the founding partner of Olympic Park Sport…

Bitten Jonsson

 is a Registered Nurse since 1973, worked with addiction medicine since 1987 and sugar addiction since 1993. Developed a Holistic Addiction Treatment model, worked with group treatment …

Sam Feltham

  has been in the health and fitness industry for over a decade. Starting out as a party coordinator at a sports centre and working his way up to studying at the European Institute of Fit…

Lisa Bailey

  is a 52 year old who hails originally from Bournemouth, in the south of England. She is a qualified Personal Trainer, with special certifications in Kettlebell training, HIIT training a…

Fidel Gonzalez

 has been living a ketogenic lifestyle for the last 6 years which has improved his quality of life.  Despite having been fairly active most of his life with running and going to the gy…

Dr Chris Barclay

 was brought up in Ipswich. He qualified as a doctor at Sheffield University in 1978 (the very same year he got married and Ipswich won the FA Cup - a rather good year). He worked fo…