F* It!
A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula. She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and shares with you the tactical strategies every single week that will help you thrive and overcome ANYTHING you face.
- Update frequency
- every 5 days
- Average duration
- 21 minutes
- Episodes
- 206
- Years Active
- 2020 - 2024
06 Your Environment Is Stronger Than Your Willpower
This is one of my favorite topics and while this is a quick-hitter, this won’t be the last time we talk about this.
Its time to take control of your environment - on the micro and macro levels. Af…
05 What If Tomorrow Never Comes?
We always hear the saying “live today like it’s your last” but its really just lip service to most of us.
After 77 days on chemotherapy during COVID, I realized that prior to that I was STILL playing…
04 Changing your State Through Anchoring with Ed Mylett
This episode was a dream come true and long in the making. Ed Mylett is known for his peak performance strategies. And who better to teach me some of those strategies while battling cancer.
Join me a…
03 Operation Dichotomy I Had an Affair
This interview with Paul Kim over at Operation Dichotomy is to date the most talked about podcast I have done. Its exactly why I asked Paul if I could share it over on mine.
We talked about my marria…
02 I Kept My Weight Off NOT Being On A Diet
With the shocking stats that 95% of people who lose weight gain it back within 3 years, we have to see that our mindset around dieting needs to change. Now going into my 18th year of keeping off over…
01 What the F is This About?
A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness…