Extraordinary Strides

Join Coach Christine on Extraordinary Strides as we explore Shelly Rose’s incredible transformation from novice runner to half marathon hopeful. Get practical half marathon training tips and inspirat…

In this episode of Extraordinary Strides, we're diving into the essential top 10 summer running lessons to help you stay cool, safe, and motivated during the hot months. Plus, we're thrilled to intro…

Unlock the secrets to transforming your running experience with the power of mantras! All by using simple, powerful phrases to elevate your mental and physical performance.

This episode reveals how e…

Superhero Weekend! This weekend, let’s channel our inner heroes with Superhero Saturday and Sunday. Wear gear that shows off your superhero strength and power. Let’s end the week strong!

Superhero Wee…

Ever wondered how a Disney enthusiast transforms from a running skeptic into a runDisney rockstar? Join us on this episode of Extraordinary Strides as we celebrate Global Running Spirit Week with Coa…

Today, it is all about what you love most with Favorite Friday. Sport your favorite color or gear that makes you feel awesome and ready to conquer the day.

Favorite Friday Tips:

• Wear your favorite runn…

Tropical Thursday! We are bringing the beach to you with Tropical Thursday. Break out your beach gear and embrace the 'hair don’t care' vibe. Let’s bring some runshine to our runs!

Tropical Thursday T…

Happy Global Running Day!

Let's take a trip down memory lane with Wayback Wednesday. Dress up in retro-inspired gear from your favorite decade. Whether it's the groovy 70s or the rad 90s, show us you…

Today is Tacky Tuesday, and it's all about bold stripes, wild patterns, and contrasting colors. Dive into your closet and mix and match to create the tackiest outfit you can. Remember, it’s about hav…

Mouse House Monday Ideas: For Mouse House Monday, channel your inner Disney magic! Wear anything Disney-inspired. Get creative with Instagram filters if you don’t have any Disney gear. Remember, it’s…

We are so excited to kick off Extraordinary Strides - Global Running Spirit Week with you! Whether you're a seasoned marathoner or a casual walker, this week is all about celebrating our love for mov…

Welcome to a special episode of the Extraordinary Strides podcast, where we mix the joy of running with the whimsical waffle fun! 

Join Coach Christine for a 60-minute 5k journey that promises a worko…

Welcome to Extraordinary Strides, the podcast that celebrates the spirit of running and the inspiring stories of runners who dare to push their limits. Whether you're just starting out or have been r…

Join us on a fun conversation and introduction to the fun we have in store for the community! With a sparkle in our step, we take you through a transformative journey backed by the power of our might…

Join Coach Christine in this inspiring episode of "Time for Brunch," where we start with some exciting events planned for our community.

We're launching special audio workouts for the RunDisney Summe…

Ready to hit the rewind button and amp up your run game? Join the Back2Basics for Runners program for a fun-filled journey through the 80s and 90s.  Sign up now for just $59 and prepare to boost your…

When Marc burst onto our Ragnar Relay team with a YOLO battle cry and a zest for living large, I knew we'd stumbled upon a force of nature. Our latest episode delves into his incredible transition fr…

Embark on an enthralling odyssey into the heart of marathon running with Jim Crist, a former swimmer turned marathon maestro. In this episode of 'Time for Brunch,' we peel back the layers of Jim's tr…

I'm your host, Coach Christine, and today's episode features two incredible women. The effervescent Christina Frattura revisited her strength training roots after an injury, sparking a renewed passio…

Lacing up for a meaningful run isn't just about the physical challenge; it's a commitment to a cause that reaches the heart and soul of communities. Today's episode is a testament to that very spirit…