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Extraordinary Strides - Podcast

Extraordinary Strides

Welcome to Extraordinary Strides, the podcast that celebrates the spirit of running and the inspiring stories of those who lace up their shoes and hit the pavement. 

Here, we dive into the heart of what makes running an extraordinary adventure.


Whether you're a seasoned marathoner or just starting out, Extraordinary Strides is your go-to source for expert tips, motivational stories, and the camaraderie of the running community. 

Our episodes feature seasoned runners, coaches, and everyday athletes sharing their triumphs, challenges, and the joy they find in every run.

Join us for casual, uplifting conversations that will leave you excited to put on your running shoes and hit the road. We believe that every run, no matter the distance, is a step towards something greater.

So, subscribe now and join our community of runners who are making every stride extraordinary. 

At Extraordinary Strides, we're here to inspire, motivate, and celebrate with you every step of the way!

Sports Running Health & Fitness Lifestyle Fitness
Update frequency
every 5 days
Average duration
47 minutes
Episodes
244
Years Active
2022 - 2025
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Optimize Your Run: Nutrition and Supplements for Active Women

Optimize Your Run: Nutrition and Supplements for Active Women

Unlock the secrets to optimizing your running performance and long-term health with Coach Christine as we explore the world of supplements specifically tailored for women runners. What if a few simpl…

00:37:30  |   Thu 07 Nov 2024
Running New York's 5 Boroughs: Balancing Life and Racing through NYC with Kimberly Darling

Running New York's 5 Boroughs: Balancing Life and Racing through NYC with Kimberly Darling

Kimberly Darling joins us as we explore her inspiring journey through the New York Road Runners 5 Borough Series, balancing life as a military spouse and a full-time working mom. Revel in the unique …

00:30:10  |   Thu 07 Nov 2024
Running for Resilience: Susan Devine's 24-Hour Ultra Marathon Journey to Aid Disaster Relief

Running for Resilience: Susan Devine's 24-Hour Ultra Marathon Journey to Aid Disaster Relief

In this episode of Extraordinary Strides, we’re joined by ultra-runner Susan Devine as she prepares for an incredible 24-hour race—yes, 24 hours of running! But Susan’s mission goes beyond just endur…

00:34:30  |   Thu 24 Oct 2024
The Road to Race Day: Taper, Expo, and Race Day Success

The Road to Race Day: Taper, Expo, and Race Day Success

In this episode of Extraordinary Strides, Coach Christine dives deep into the final weeks leading up to race day, focusing on tapering, expo prep, and race day strategies that will set you up for suc…

00:34:20  |   Thu 17 Oct 2024
How to Train for a Marathon Amid Natural Disasters + Final Top 100 Running Books

How to Train for a Marathon Amid Natural Disasters + Final Top 100 Running Books

In this episode of Extraordinary Strides, Coach Christine Hetzel dives into how runners can navigate marathon and half marathon training when natural disasters like hurricanes, wildfires, floods, or …

00:34:30  |   Thu 10 Oct 2024
Tackling the Top 100 Running Books (50-26), Hurricane Helene Relief, and Overcoming Long-Run Dread

Tackling the Top 100 Running Books (50-26), Hurricane Helene Relief, and Overcoming Long-Run Dread

In this episode, Coach Christine shares the next part of the Top 100 Running Books list, covering books ranked 50 to 26. Before diving into the book discussion, she addresses the devastating impact o…

00:28:00  |   Thu 03 Oct 2024
Top Running Books (51-75) and Road to the Half-Marathon with Shelly Rose

Top Running Books (51-75) and Road to the Half-Marathon with Shelly Rose

Ready to become a running detective this October? Discover the spine-chilling Mystery of the Midnight Mile and help solve the enigmatic disappearance of Jack Lantern. Our special Halloween-themed cha…

00:49:05  |   Thu 26 Sep 2024
Top Running Books (76-100) and New Marathon Milestones

Top Running Books (76-100) and New Marathon Milestones

This week on Extraordinary Strides, we break down the latest buzz in the running world, from the new Boston Marathon qualifying times to the intriguing possibility of Sydney joining the World Maratho…

00:50:40  |   Thu 19 Sep 2024
Spooktacular Fitness: Freaky Fast Frights for Friday the 13th Awaits

Spooktacular Fitness: Freaky Fast Frights for Friday the 13th Awaits

Ready for a hauntingly good time? Join me, Coach Christine, your Fairy Runmother, as we dive into some spine-tingling fun to celebrate all the spooky vibes & frightening fast paces! In this special F…

00:03:02  |   Fri 13 Sep 2024
The Ultimate Guide of Dos and Don’ts for Race Day with Special Guest Cindy Smith from Pens & Paces

The Ultimate Guide of Dos and Don’ts for Race Day with Special Guest Cindy Smith from Pens & Paces

Welcome to Extraordinary Strides! I’m Coach Christine and in today’s episode, we’re diving deep into Race Day Etiquette—a topic that’s been buzzing in the Stride Collective. We’ll cover the essential…

01:01:25  |   Thu 05 Sep 2024
Embracing Obstacles: Gwendolyn Bounds' Midlife Transformation to Spartan Racer

Embracing Obstacles: Gwendolyn Bounds' Midlife Transformation to Spartan Racer

In this episode of Extraordinary Strides, we sit down with Gwendolyn Bounds, an award-winning journalist and author of Not Too Late: The Power of Pushing Limits At Any Age. Gwendolyn shares her inspi…

00:53:20  |   Wed 28 Aug 2024
Runner's Jargon: Essential Vocabulary from Anaerobic to Zone Training

Runner's Jargon: Essential Vocabulary from Anaerobic to Zone Training

Have you ever wondered what makes running more than just a form of exercise? Join me, Coach Christine, on this thrilling episode of Extraordinary Strides as we unlock the secrets to making your runs …

00:37:10  |   Fri 23 Aug 2024
Redefining Golden Years: Carmen's Journey From College Runner to Senior Olympics Gold Medalist

Redefining Golden Years: Carmen's Journey From College Runner to Senior Olympics Gold Medalist

What does it take to rediscover a passion that you thought was lost forever? Meet Carmen, also known as Katina Hedges, whose journey from the heat of Mexico to the cold climates of Michigan in the U.…

00:31:40  |   Thu 15 Aug 2024
Running Back to Life: Stephanie & Maya’s Journey with Home State Run Club

Running Back to Life: Stephanie & Maya’s Journey with Home State Run Club

Imagine overcoming a health setback only to come back stronger and inspire an entire community. Stephanie Rosberg did just that. She moved to Disney with dreams of running marathons, but an autoimmun…

00:21:40  |   Thu 08 Aug 2024
Candy Apple Bliss with a Wicked Twist Fun Run

Candy Apple Bliss with a Wicked Twist Fun Run

Join Coach Christine, your fairy run mother, along with Mod Squad members Sally and Lynn, as we take you on a magical journey through the world of candy and caramel apples. We promise you'll walk awa…

01:01:25  |   Thu 01 Aug 2024
Stay Confident: Mastering Summer Runs & Gear Guide for Half Marathons and Beyond

Stay Confident: Mastering Summer Runs & Gear Guide for Half Marathons and Beyond

Ready to conquer your summer runs and stay cool while doing it? Join Coach Christine as she chats with Shelly Rose, who’s gearing up for her first half marathon. Shelly shares her favorite summer tra…

00:51:25  |   Thu 25 Jul 2024
Mastering Marathon Recovery: Sue Freidus' Journey to Race Day Success & BAA 10k Race Report

Mastering Marathon Recovery: Sue Freidus' Journey to Race Day Success & BAA 10k Race Report

Can mastering the art of recovery unlock your best marathon performance yet? Join us in a captivating conversation with Sue Fabulous Freidus as she shares her remarkable journey leading up to the Chi…

00:40:25  |   Thu 18 Jul 2024
Running Through Challenges: Lessons from Nick and Julie's Marathon Tales

Running Through Challenges: Lessons from Nick and Julie's Marathon Tales

Why do bad runs or bad running weather conditions happen to good people? Join us as we welcome the official royal couple of the Extraordinary League, Nick and Julie, who share their triumphs and trib…

01:01:00  |   Thu 11 Jul 2024
Special Love Note & Invitation for EXTRA Mile Club members

Special Love Note & Invitation for EXTRA Mile Club members

Special Love Note & Invitation for EXTRA Mile Club members 

Check out our events tab here - https://www.facebook.com/groups/extraordinarystridecollective/events

Have questions or want to chat? Send me …

00:06:45  |   Fri 05 Jul 2024
Will Run for Ice Cream: A Virtual 5K Fun Run Experience

Will Run for Ice Cream: A Virtual 5K Fun Run Experience

Welcome to the sweetest virtual fun run of the summer—Will Run for Ice Cream! Whether you’re running, walking, or skipping your way to the virtual finish line, this episode is packed with everything …

01:01:08  |   Thu 04 Jul 2024
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