Co-hosts, Emilia Smith and Bianca Thomas are taking state-of-the-art research, experience, and data-backed methodologies to evolve the old version of themselves leveraging their obsessions into Evolve Ventures, a podcast designed to accelerate evolution, excellence, and extraordinary. Evolve Ventures is designed to radically equip you for today’s experiences, and tomorrow’s challenges, shifting you into unlimited potential. Topics will dive into the keys of leadership, elite brain performance, the not-so-scary parts of tech, the tools to navigate mental health, strategies for optimal living, relationships, and of course, personal development without the fluff. You can look forward to deeper stories, insights, and tactical takeaways to leverage and apply in your everyday life. Connect with the Evolve Ventures team on Instagram: @EvolveVentures @EvolvewithEmilia @EvolvewithBianca | Like the Evolve Ventures Facebook Page to connect with the global community: https://tinyurl.com/evolveventures
There are times that we find ourselves stuck in a situation, routine, or just where we are in life. Then we wonder why this is and what's keeping us there. In this episode, we talk abou…
There are two types of people in this world: those who view the glass as half-full and those who see the glass as half-empty. This phenomenon is called perception, and our perceptions p…
Sometimes when we listen to someone or assess a situation, we think way ahead and jump to conclusions. Our emotions default to what we think it is about without objectively analyzing wh…
Sometimes we compare our current situation with others. What we forget when we are in that headspace is that we are all in different seasons of our lives. We have our own journey, and i…
The word ‘goals’ is thrown around a lot these days. So much so that it can be confusing what a goal is. Are resolutions and objectives the same as goals? Why do we need to set goals? Bu…
The everyday hecticness of today’s world is enough to drain anyone physically, mentally, and emotionally, add the holiday rush on top of that, and your well-being train’s bound to crash…
What skill do you wish you had learned years ago? In this episode, we talk about childhood wounds and healing from it. We discuss relying on ourselves, forgiving ourselves, and being ou…
Most breakups hurt. We have various ways of handling or avoiding the pain. Sadly some of our moving-on styles are unhealthy. It’s important to be mindful and aware of our methods becaus…
Many people are not clear on what they want and are unable to express it. Even more people do not feel they are worth what they want and are not brave enough to admit it and work for it…
How do you know when it is time to reach out for help? What is keeping you from asking for support? This episode covers the issues surrounding asking for help and when to ask. We unders…
The holidays are hard when you have people to share them with and even more so when you are alone. In today's episode, we tackle the raw feeling of loneliness during the holidays. We sh…
With the holidays come mixed emotions, such as happiness, anxiousness, gratitude, loneliness, excitement, dread, and more. It is like a ticking bomb that we peek at around the corner th…
Everyone has a story about themselves. Psychologically, it’s very difficult to proceed through the world without a kind of narrative about who we are, how we got there, and what’s going…
Anxiety is something that everyone experiences from time to time, but for some people, it can become pervasive and excessive. If the problem started and ended with a single worry, it mi…
Usually, people who want to bolster their finances trim their expenses. But cutting costs only goes so far. In this episode, we motivate you to get out of the spender zone, into the sav…
Nowadays, the words depression or depressed get thrown around easily. More and more people self-diagnosing themselves just because they feel sad or down lately, which makes it all the h…