Evolve Ventures
Co-hosts, Emilia Smith and Bianca Thomas are taking state-of-the-art research, experience, and data-backed methodologies to evolve the old version of themselves leveraging their obsessions into Evolve Ventures, a podcast designed to accelerate evolution, excellence, and extraordinary. Evolve Ventures is designed to radically equip you for today’s experiences, and tomorrow’s challenges, shifting you into unlimited potential. Topics will dive into the keys of leadership, elite brain performance, the not-so-scary parts of tech, the tools to navigate mental health, strategies for optimal living, relationships, and of course, personal development without the fluff. You can look forward to deeper stories, insights, and tactical takeaways to leverage and apply in your everyday life. Connect with the Evolve Ventures team on Instagram: @EvolveVentures @EvolvewithEmilia @EvolvewithBianca | Like the Evolve Ventures Facebook Page to connect with the global community: https://tinyurl.com/evolveventures
- Update frequency
- every 3 days
- Average duration
- 30 minutes
- Episodes
- 435
- Years Active
- 2020 - 2025
#194 | This Story Is Hurting You
In this episode, we dive into the profound impact our personal narratives can have on our lives. We talk about how shifting your perspective can lead to healing and growth. We touch on …
#193 | Motivation Monday: How to Find Your Dream Partner
Have you ever wondered why we are attracted to certain individuals? It turns out that we are naturally drawn to those who embody the values we hold dear. In this episode, we'll talk abo…
#192 | How to Be Okay Letting Go of People
Letting go of people opens up opportunities for personal growth and self-awareness. It allows us to understand ourselves better, our values, and our aspirations. By examining our relati…
#191 | Motivation Monday: How Boujie of a Sleeper are You?
In today's episode, we're going to delve into the topic of sleep and how boujie you are as a sleeper. Have you heard of boujie sleep? It's a term that describes a luxurious and extravag…
#190 | Are Your People Really Supporting You?
We all need a support system to help us through the ups and downs. In this episode, we'll explore some strategies for building a solid support system. We'll also talk about identifying …
#189 | Motivation Monday: One Simple Reason You Might Be Struggling
Today, we are exploring the concept of the vibe. What is a vibe, and how can it affect our lives? We also talk about how we can change our vibe and the importance of being aware of wher…
#188 | The 3 Ways to Fix a Problem
In this episode, we'll discuss a common pitfall many people encounter when trying to solve a problem. Sometimes, we get caught up in options that feel good but don't address the root ca…
#187 | Motivation Monday: This is Why You Feel a "Lack of Motivation"
Have you ever struggled with getting motivated to start a task or stay committed to a long-term goal? If so, you're not alone. Today, we talk about the concept of motivation and what it…
#186 | The Key to Start Feeling More Confident
In this episode, we explore the topic of cultivating self-belief, which is a crucial component of success and happiness in life. We discuss the steps to build your self-belief and high…
#185 | Motivation Monday: Why Are The People in Your Life In Your Life?
We all have those special people in our lives that we choose to be there for us. But have you ever thought about why we chose these people? Or have you given it any consideration when y…
#184 | 5 Easy Ways to Feel Healthier
In this episode, we talk about how to feel healthier and share five tips you can implement in your life little by little. Sometimes people brush health tips off, especially when it is a…
#183 | Motivation Monday: Simple Coping Skills for Dealing With Stress
In this episode, we share some steps you can take to handle a moment when you're dealing with stress. There are different kinds of stress, and your tolerance depends on the type you're …
#182 | This is Why You SHOULD Be Selfish
In this episode, we discuss how selfishness is often thought of negatively, but in reality, it is necessary for self-care and setting healthy boundaries. Think of your cup as the contai…
#181 | Motivation Monday: How to Finally Feel Good Enough
We’ve all felt like we’re not good enough at some point, and it can be tough to move past those feelings. It's a feeling that can leave us discouraged and lost, but it's important to r…
#180 | The Best Tools to Overcome Social Anxiety
In this episode, we talk about tools that you can use to deal with social anxiety, which can be especially tough to tackle. Social anxiety is feeling uncomfortable or panicked when deal…
#179 | Motivation Monday: How to Actually Get Your Needs Met
It's important to remember that it's not only okay but your responsibility to communicate your needs and avoid boiling up when things don't go as you expected. You're entitled to expres…
#178 | The Best Thing to Help You Through Hard Times
In this episode, we talk about having a strong support system. Life can be hard, and it’s not always easy to ask for help. But having someone who you can lean on during tough times can …
#177 | Motivation Monday: Are You Actually Happy?
Today we talk about happiness and help you answer the question: “Are you actually happy?” When you take the time to think about it, the answer can be surprisingly simple and beautiful. …
Trailer: The Evolve Ventures Podcast
We all know that our time here is limited. Life can be hectic and overwhelming, which makes it critical to be hyperconscious, self-aware, and focused on what matters most to reach your …
#176 | Your Self-Talk Needs Some Work
How do you talk to yourself? Are you positive and encouraging? Are you overly critical? How you talk to yourself affects many aspects of your life. It dictates your feelings, your goals…