Everyday Ultra

We did it! At Javelina Jundred, I ran a 15:28 100-mile time with a negative split and came in 10th place male.

And I can now say that I got redemption after last year’s race that didn’t go well. 

Th…

Yoda was wrong! The dark side is a tool that you can use to push through the lowest points in your ultramarathon to give you the strength you need.

What is the dark side exactly? It's more than just…

The Moab 240 miler is one of the toughest ultras in the United States; traversing through hot terrain, rough conditions, and remote areas, it challenges even the toughest of athletes.

For Sarah Osta…

Success leaves clues. And the same goes for ultrarunning.

So, when you look at some of the best ultrarunners in the world like Courtney Dauwalter, Adam Peterman, Sarah Ostaszewski, and others, there…

You can be the fittest runner in the world; but if you don't BELIEVE that you can actually accomplish your running goals, then the fitness won't pay off.

And it goes way more than just saying you be…

What if your legs were able to run for longer periods of time before getting tired, sore, or fatigued?

That'd be pretty awesome. Because that would mean you'd be able to perform better, run faster, …

You got ultra questions; we got answers!

This is our first AMA episode of Everyday Ultra where I answer your burning ultrarunning questions.

In this episode, we cover what to do if you can't take d…

Let's face it: we will face hardships in life. Whether it's unexpected news that shifts our life, stressful times at work, or family issues, challenges can test our will to run.

But, there is a way …

If you’re lining up for 100 miles, your mindset needs to be strong. And that requires you to take a deeper look inside yourself to make sure that you have the trust and confidence to take on the mile…

Whenever we complete a race, it’s such an incredible high. People are cheering for us, while we have accomplished something incredible that means the world to us.

But after the confetti clears and th…

One of the most painful issues to face in an ultramarathon are blisters. So, it is CRUCIAL that you have a strategy to prevent and take care of blisters for your next race.

In this episode, I share …

Is it possible to train for ultras AND get a Boston Qualifying time in the marathon? It sure is!Pierce Showe is a living example of that. Just months after completing the Triple Crown of 200’s (which…

Running isn’t about just running; it’s about creating memories with amazing people. It’s about becoming a better family member. And it’s about challenging yourself to be the best version of yourself.

For runners, going through injuries can be incredibly tough. It takes away one of the things we love the most, while also putting us in a place where we need to rebuild physically and mentally to get…

There’s so much more to performance in running than just running. And in this episode, our guest shares some key principles to help you optimize your health, so you can optimize your running.

Today, …

I completed the Ouray 100 miler this past weekend, and it's known as one of the hardest 100 milers in the US.

With 42,000 feet of climbing (more than Hardrock), being at an average altitude of 10,000…

I completed the Ouray 100 miler this past weekend, and it's known as one of the hardest 100 milers in the US.

With 42,000 feet of climbing (more than Hardrock), being at an average altitude of 10,00…

487 miles, 90,000 ft of elevation gain, in a stunning 6 days, 15 hours, and 8 minutes. That is what Kyle Curtin just accomplished as he broke the fastest known time record for the Colorado Trail.

To …

Running in the heat is TOUGH. We’ve all been there on those hot runs that just feel harder, slower, and well, hotter. 

And since heat has a significant impact on our running performance, it’s super i…

Life can be super busy as ultrarunners. With tons of priorities like work, family, and significant others; it can seem like we are tight on time and the training and racing may be tough to get in.

F…