Add a dose of goodness to your day and explore what it means to thrive in life. Kim Forrester interviews world-leading experts and takes a deep-dive into the characteristics and daily habits that can boost your physical, emotional, and spiritual well-being, and help you flourish.
Dr. Kristin Neff is an author, associate professor in human development and culture at the University of Texas, and pioneer in the field of self-compassion. On this episode, Kim Forrester chats with …
Adam Haddrick is a renowned Australian photographer with a clientele that includes the crème de la crème of global celebrities, corporations and elite sportsmen and women. On this episode, Kim Forres…
Hilary Jane Grosskopf is a leadership strategist, writer and yoga teacher. She has an extensive background in corporate leadership and the study of systems engineering and is the author of two leader…
Linda Kay Klein is a storyteller and social innovator, with an extensive background in social entrepreneurship and innovation, and storytelling for good. Linda is the founder of Break Free Together—a…
Dr. Emiliana Simon-Thomas is the science director of the Greater Good Science Center at the University of California, Berkeley and a leading expert on the neuroscience and psychology of compassion, k…
Dr. John Demartini is a world-renowned specialist in human behaviour and global educator. He has studied over 30,000 books across all the academic disciplines, and has authored more than 40 books of …
Maggie Hamilton is an author, publisher and storyteller with a passion for life, ideas, and ancient wisdom. She is a regular media commentator and keen observer of social trends, and a frequent visit…
Tom Cronin is a renowned Australian author, speaker, meditation teacher and founder of The Stillness Project, a global movement which seeks to inspire one billion people to meditate daily. On this ep…
Reza Aslan is an internationally-renowned best-selling author, religious studies scholar, commentator, television host, and the producer of several television shows including CNN’s Believer. On this …
Marina Cantacuzino is an award-winning British journalist and founder of The Forgiveness Project – a not-for-profit that explores the concept of forgiveness and strives to build a climate of toleranc…
Leon Logothetis, aka “The Kindness Guy” is a global adventurer, motivational speaker, philanthropist, and creator and host of The Kindness Diaries, which airs on Netflix. On this episode, Kim Forrest…
Grant Schreiber is a publisher, editor, best-selling author and founder of Schreiber Media. He is the founding editor of Real Leaders, a leadership magazine that focuses exclusively on sustainability…
Damian Kristof is a renowned nutritionist and chiropractor, and Marcus Pearce is an ex-journalist and broadcast producer with a passion for wellness education. Together, they host the popular 100NotO…
Jack Delosa is one of Australia’s leading business thought-leaders, the host of the Sky Business series ‘Entrepreneurs’, and the founder and CEO of The Entourage, Australia’s largest entrepreneurial …
Dr Simon Attwood is the Head of Conservation with the Worldwide Fund for Nature (WWF) in Singapore, agro-ecologist, avid bird-watcher, musician and yoga instructor. On this episode, Simon talks with …
Stuart Taylor is CEO and founder of Springfox, author of Assertive Humility: Emerging from the Ego Trap, an ambassador for the Cure Brain Cancer Foundation and is on the board of The Gawler Cancer Fo…
Dr. Dacher Keltner is a full professor at the University of California Berkeley and faculty director of the Greater Good Science Center. His research focuses on the biological and evolutionary origin…
Margie Warrell is a renowned speaker and thought leader in human behaviour, Forbes columnist and best-selling author of several books including Brave, Stop Playing Safe and Make Your Mark. On this ep…