Add a dose of goodness to your day and explore what it means to thrive in life. Kim Forrester interviews world-leading experts and takes a deep-dive into the characteristics and daily habits that can boost your physical, emotional, and spiritual well-being, and help you flourish.
Dr. Diane Hamilton is an award-winning speaker and nationally syndicated radio show host based in Arizona, USA. She writes and speaks on business, leadership, emotional intelligence and curiosity, ca…
Thom Bond is a thought leader, author, activist and founder of the New York Center for Nonviolent Communication. He is the creator and leader of The Compassion Course, which attracts thousands of par…
Paul Fishman is a self-love coach, outrageously sassy blogger and host of The Road to Self-Love podcast. Through his work, Paul aims to empower others to love themselves, build self-confidence, ditch…
Jo Berry is a British peace activist and public speaker with an incredible personal story of tragedy, courage and reconciliation. She is the founder of the non-profit organisation, Building Bridges f…
Brian Aylward was awarded the title of Canada’s best stand-up comic in 2016. He has been a comedian for the past 15 years, and performs regularly to sold-out venues across Canada, Asia and the Pacifi…
Lindsay Recknell is a speaker, facilitator and educator, based in Calgary, Canada. Drawing from her personal experiences as the wife of a recovering alcoholic, Lindsay provides a range of courses, se…
Dr. Donna Hicks is an Associate at the Weatherhead Center for International Affairs, Harvard University, a renowned international conflict resolution specialist, and the creator of the Dignity Method…
Rob Lawless is a social innovator and the unique man behind the Robs10KFriends project. His goal is to meet 10,000 strangers, and encourage others to take the initiative and establish more new relati…
David Richo, PhD, MFT, is a psychotherapist, teacher, workshop leader, and writer who integrates the psychological and the spiritual. His many books include Daring to Trust: Opening Ourselves to Real…
Seán Dagan Wood is the publisher at Positive News magazine, and the co-founder of the Constructive Journalism Project, which trains journalists to cover positive stories in a rigorous way. On this ep…
Dani Van de Velde is the founder of The Meditation Teacher in Singapore. She’s a highly-qualified, highly-experienced meditation teacher, Usui Reiki Master, healer and spiritual mentor and she is a r…
Her Excellency Jo Tyndall is the New Zealand High Commissioner to Singapore. Jo has a long and varied career in public service, including as New Zealand’s Climate Change Ambassador, where she led the…
Stuart Taylor is the CEO and founder of Springfox, previously known as The Resilience Institute in Australia. He is also a respected keynote speaker, and author of Assertive Humility: Emerging from t…
Adrian Hayes is a British record-breaking adventurer, author, speaker, leadership and team consultant, and sustainability campaigner. A former British Army Gurkha Officer, his many adventures include…
Chris Bettles is the director and co-founder of If Not Now Digital, a UK-based marketing company that specialises in social, environmental and creative projects, and he is the producer of an independ…
Jae Hermann is a motivational storyteller and business consultant specializing in personal development and digital marketing. Her mission is to motivate and inspire midlife ladies and creative entrep…
Lillian Tahuri has a background in central and local government, activism and social advocacy. She has successfully represented her tribe to settle historical claims against the New Zealand governmen…
Kim Farmakis Stevenson is a record-holding, gold-medal powerlifter who has represented Australia at the highest levels. As a life coach, she has a passion for empowering women to be both emotionally …
Rebecca Smith is an entrepreneurial leader and renowned marketing and branding expert. Since 2014, she has been entrusted to lead New Zealand Story – a joint private-public initiative within the New …
Carrie Miller is an avid traveller, storyteller and award-winning professional writer. She writes primarily for National Geographic and is a Contributing Editor at National Geographic Traveler Magazi…