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Eudaemonia - Podcast

Eudaemonia

Add a dose of goodness to your day and explore what it means to thrive in life. Kim Forrester interviews world-leading experts and takes a deep-dive into the characteristics and daily habits that can boost your physical, emotional, and spiritual well-being, and help you flourish.

Spirituality Mental Health Health & Fitness Self Improvement Self-Improvement Life Education Wellness Personal Development Religion & Spirituality
Update frequency
every 7 days
Average duration
31 minutes
Episodes
78
Years Active
2019 - 2021
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Slowing Down, with Carl Honoré

Slowing Down, with Carl Honoré

Carl Honoré is an award-winning writer, broadcaster and TED speaker. He is the voice of the global Slow Movement, and author of several best-sellers. including In Praise of Slow.  Carl’s message is s…

00:35:14  |   Tue 07 Sep 2021
Challenge, with Belinda Kirk

Challenge, with Belinda Kirk

Belinda Kirk is a British explorer, author, and motivational speaker. Belinda is the founder of Explorers Connect, a social enterprise that connects people to opportunities for adventure and expediti…

00:31:29  |   Tue 31 Aug 2021
Intention, with Ian Brooks

Intention, with Ian Brooks

Dr Ian D. Brooks is the CEO and Founder of Rhodes Smith LLC. Prior to starting Rhodes Smith, Ian spent 25 years improving individual stories within various Fortune 500 companies, either internally or…

00:28:06  |   Tue 24 Aug 2021
Growth, with Eboni Adams Monk

Growth, with Eboni Adams Monk

Eboni Adams Monk is a Transformational Leader, author, Yoga Teacher, and wisdom-keeper. After immersing herself in indigenous cultural and spiritual traditions, Eboni became a strong advocate for the…

00:32:08  |   Tue 17 Aug 2021
Honesty, with Dan Munro

Honesty, with Dan Munro

Daniel Munro is a Confidence Coach, best-selling author, and Director of both The Inspirational Lifestyle Ltd and The Brojo. His latest book is titled The Naked Truth: Using Shameless Honesty to Enha…

00:32:41  |   Tue 10 Aug 2021
Courage, with Madeleine Black

Courage, with Madeleine Black

Madeleine Black is a Glasgow-based public speaker, courage cultivator and author of the memoir, Unbroken. Her personal story is one of sexual violence and trauma, and, ultimately, healing, forgivenes…

00:31:01  |   Tue 03 Aug 2021
Touch, with Richard Kearney

Touch, with Richard Kearney

Professor Richard Kearney holds the Charles B. Seelig Chair of Philosophy at Boston College and is international co-director of the Guestbook Project, which promotes peace through storytelling. He is…

00:31:17  |   Tue 27 Jul 2021
Prosperity, with Shannon Hayes

Prosperity, with Shannon Hayes

Shannon Hayes is a sustainable farmer, entrepreneur, author, café owner, and CEO of Sap Bush Hollow Farm in New York State, USA. She is the author of several popular books, including her latest title…

00:34:10  |   Tue 08 Jun 2021
Passion, with Dawna Markova

Passion, with Dawna Markova

Dr Dawna Markova is co-founder of the Random Acts of Kindness movement and the Worldwide Women’s Web, a former senior research affiliate of the Organizational Learning Center at MIT, and author of a …

00:31:21  |   Tue 01 Jun 2021
Love, with Scarlett Lewis

Love, with Scarlett Lewis

Scarlett Lewis is a mother, accomplished artist, and founder of the Jesse Lewis Choose Love Movement, which she created in honour of her son who was killed in the Sandy Hook Elementary School massacr…

00:35:54  |   Tue 25 May 2021
Wonder, with Fabiana Fondevila

Wonder, with Fabiana Fondevila

Fabiana Fondevila is an Argentinian writer, speaker, ritual maker and teacher, helping individuals bring forth their best selves with wonder and enthusiasm. Fabiana’s new book is titled, Where Wonder…

00:29:07  |   Tue 18 May 2021
Vitality, with Polly Campbell

Vitality, with Polly Campbell

Polly Campbell is an author, podcaster, and speaker who writes and talks about practical personal development, delivering science-based strategies and research in a down-to-earth style. Polly’s fourt…

00:32:45  |   Tue 11 May 2021
Play, with Mike Fairclough

Play, with Mike Fairclough

Mike Fairclough is an internationally acclaimed educator and is regarded as a thought-leader in the field of character education. He is the author of two books, including the newly released 'Wild Thi…

00:34:34  |   Tue 04 May 2021
Surrender, with Kute Blackson

Surrender, with Kute Blackson

Kute Blackson is a beloved inspirational speaker and transformational teacher. He is author of the bestselling book, You.Are.The.One., and the newly released title, The Magic of Surrender.  On this e…

00:30:22  |   Tue 27 Apr 2021
Nutrition, with Dr Nicole Avena

Nutrition, with Dr Nicole Avena

Dr. Nicole Avena is a research neuroscientist and a pioneer in the field of food addiction. She is the author of several powerful books including Why Diets Fail, and her brand new title, What to Eat …

00:31:54  |   Tue 09 Mar 2021
Vulnerability, with Laura Tremaine

Vulnerability, with Laura Tremaine

Laura Tremaine is a Los Angeles-based writer and podcaster. In her blog posts and on her podcast, 10 Things To Tell You, Laura introduces topics that help women connect more deeply with others. Laura…

00:36:32  |   Tue 02 Mar 2021
BONUS CONTENT: Visualisation Practices, with Rachel Epstein

BONUS CONTENT: Visualisation Practices, with Rachel Epstein

Rachel Epstein is the director of the American Institute for Mental Imagery in New York City, where she conducts classes and provides individual coaching, and she is co-author of the new book, Revers…

00:06:04  |   Thu 25 Feb 2021
Visualisation, with Phyllis Kahaney & Rachel Epstein

Visualisation, with Phyllis Kahaney & Rachel Epstein

Phyllis Kahaney and Rachel Epstein are both leaders in the field of mental imagery and visualisation therapy, and co-authors of the new book, Reversing the Trauma of War. On this episode, Kim Forrest…

00:37:03  |   Tue 23 Feb 2021
Discipline, with Giovanni Dienstmann

Discipline, with Giovanni Dienstmann

Giovanni Dienstmann is an international author, meditation teacher, and self-discipline coach. He is trained in a wide range of modalities, including mindfulness, Zen Buddhism, and Mantra Yoga, and h…

00:26:06  |   Tue 16 Feb 2021
Meaning, with Rabbi Simon Jacobson

Meaning, with Rabbi Simon Jacobson

Rabbi Simon Jacobson is considered one of the greatest scholars and most sought-after speakers in the Jewish world. He is the author of the best-seller, Toward a Meaningful Life, and Founding Dean of…

00:36:22  |   Tue 09 Feb 2021
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